100% Chiropractic Monument

12/18/2025

The holidays are here — and so are all the delicious treats! 🍪🍷 While it’s totally okay to indulge, here are a few simple tips to keep your health (and your spine 😉) feeling great this season:

🥦 Fill your plate with veggies first
💧 Stay hydrated
🥧 Enjoy sweets in moderation
🚶 Sneak in movement after meals

A little balance goes a long way toward keeping your body happy through the holidays. 💙

12/18/2025

12/17/2025

🎄 TODAY IS THE DAY! 🎄

It's the FINAL DAY of our Christmas Toy Drive! ⏰🎅

If you've been meaning to drop off a donation - NOW'S YOUR MOMENT! We're accepting toys through the end of office hours TODAY (December 17th)!

We are absolutely BLOWN AWAY by the generosity of this community! You've shown up, you've given from the heart, and you've made a REAL difference in the lives of local children! 💝

🙏 To everyone who donated - THANK YOU!
🙏 To everyone spreading the word - THANK YOU!
🙏 To this amazing Monument community - THANK YOU!

Last chance to add to the pile of joy! Stop by 1495 Cipriani Loop before we close today!

12/16/2025

🌟 It’s the season of giving at 100% Chiropractic! 🌟

Our annual Giving Tree tradition is here, and we’d love for you to be part of it.

🎁 Simply visit your local office, choose a wish from our tree, and return with the gift to brighten a family’s holiday.

Small acts of kindness create big waves of joy — let’s make this holiday magical for those who need it most. 💫

12/16/2025

Nothing better than that mini massage for getting an adjustment! Increased blood flow, mechanoreceptors stimulated to prep for the movement of the adjustment, plus you’re more relaxed! Love those mini massages!