Dawn of Day Psychotherapy, Brainspotting & Coaching

04/18/2022

Love Language Review ~ Gifts 🎁💐

SWIPE 👉🏼 to learn ways to improve this Love Language in your relationships AND things to avoid.

Tag your partner or friend below who may resonate with this. 💖

04/13/2022

Love Language Review ~ Acts of Service 🤝🏼

SWIPE 👉🏼 to learn ways to improve this Love Language in your relationships AND things to avoid.

Tag your partner or friend below who may resonate with this💕

Love Language Review ~ Acts of Service 🤝🏼

SWIPE 👉🏼 to learn ways to improve this Love Language in your relationships AND things to avoid.

Tag your partner or friend below who may resonate with this💕

04/07/2022

Love Language Review ~ Physical Touch 👫🏼

SWIPE 👉🏼 to learn ways to improve this Love Language in your relationships AND things to avoid.

How do you know if someone’s primary Love Language is Physical Touch?
👀Look for these clues:

✨ They share and receive affection easily i.e., they greet or say goodbye with a hug or kiss
✨ Whether this is a friend or romantic relationship, they will engage in physical contact frequently such as offering a pat on the back, arm or leg for comfort
✨ They offer or request massages or foot rubs
✨ They enjoy sitting close to you
✨ Being held is a welcome form of contact
✨ They enjoy PDA such as hand holding
✨ They touch everyone! While this quality may be perceived as being overly flirtatious, it also may be how your partner uses their ‘language’ with their friends to convey attentiveness and connection. 👉🏻If there’s a point of contention in your relationship don’t hesitate to discuss it with a coach or therapist for healthy ways to integrate this language into your every day lives.
✨ Nothing will make them feel more lonely than absence of touch

❤️If your bestie or lover speaks Physical Touch, remember to hug them often 🥰 and strive to offer more comforting and frequent physical contact.

04/06/2022

Love Language Review ~ Quality Time: A peek behind the curtains 🥰

SWIPE 👉🏼 to learn ways to improve this Love Language in your relationships AND things to avoid.

How to know if someone’s primary Love Language is Quality Time?
👀Look for these clues:
✔️Postponed dates or activities are extra upsetting
✔️They will make an effort to prioritize their schedule to be in your company
✔️Cancellations or tardiness will likely not be received well
✔️Frustrations can escalate when you are distracted while spending time together
✔️Complaints will increase as the amount of time together decreases.

👉🏻Keep in mind this Love Language is more about intentionality and quality of connection than quantity of time.

Tag someone who will benefit from these tips ✨❣️

Much love,
Deserae

03/23/2022

Calling all artsy singles! 🎨💕

Which date sounds best for you?

03/22/2022

3 steps 🦶🏻to move you from burnout to inspiration 💫

Your level of inspiration is directly related to your connection to something greater than your ego.

How connected are you to God? To the Divine? To Source? Supplement any words here that resonate for you.

1. Jot down a list of items that fuel you; a list of moments that have inspired you; a list of people that uplift you.

👉🏻 If you’re living in burn out, the missing key is CONNECTION.

2. What are you in need of connecting MORE with? Your God squad, supportive friends, uplifting messages, your own heart?

3. Jot down how you have connected to these 👆🏻before and engage them now. E.g., meditation, prayer, movement, time in nature, phoning a friend, therapy, retreats, recharging and so forth.

Inspiration is never lost, it is just momentarily eclipsed 🌘.

Schedule your free connect call today (link in bio) to brainstorm specific ways to REIGNITE your life. I am currently accepting new clients (for the first time in a year!) and have limited space. Snag yours today.

With love ❤️,
Deserae

03/15/2022

Let’s talk love languages! ❤️‍🔥

This week we are diving into love languages, covering all 5. What they look like in relationships and why they’re all uniquely important!

✨Physical Touch
✨Quality Time
✨Words of Affirmation
✨Acts of Service
✨Gift Giving

What are your top love languages? Let me know below. 👇🏼

03/09/2022

Read that again❣️

✨You ARE worthy of love

✨You were BORN WORTHY

If you are denying yourself self-love, or not experiencing the love you desire your path is not to become more worthy, it is merely to heal anything getting in the way 🙏🏻.

STAY RELENTLESS beautiful soul. It is coming💖.

#

03/08/2022

✨Communication Styles✨

Do either of these resonate with you?

We want to do our best to be assertive in our communication with others, especially our partners. Everyone wins when communication is clear, balanced, and healthy!

💖

02/24/2022

Tuning into your feelings and setting clear guidelines will keep you moving in the right direction… closer to your forever love. 💖

If you need support navigating this, set up a free call with me!

Deserae

02/24/2022

Embrace your light!

There will NEVER be another you and the world deserves to know you ✨

02/20/2022

This Retreat is going to IGNITE 🔥 your love life 😍!

No two ways about it!

What past participants are saying,

“CAN.NOT.WAIT. FOR YOUR NEXT RETREAT!”

“Just WOW, amazing”

“Loved loved loved!!! Your story is so inspirational Deserae! Thank you SO much for this. What you are offering is truly helping so many women. I loved working through all these prompts. This brought on so many raw emotions. I can’t wait for more!”

“I loved all the neuroscience information in this retreat!! Great information to help make sense of how patterns and behaviors work, I also loved the practices! Thank you SO much for this!!”

“Thank you so much! I'm in awe of your teaching/holding skills of this group. What an amazing gift you bring to us all!

“thank you thank you thank you!”

“That was AWESOME! Thank you so much DESERAE. This is going to be super beneficial and enlightening. Love it!”

 “Infinite thanks!”

“Amazing retreat Deserae! I loved all of it!! You brought so much, and everything was very close to the heart”

“I’m so impacted by what you taught today!”

“PLEASE turn this information into a BOOK! It’s a MUST READ”

And on and on. The women in these retreats are simply the BEST 🤩!

If you haven’t joined me yet, today is your day! This Retreat Week WILL propel your Love Life forward 💕!

Can’t wait to see you on the inside❣️

Registration link in bio ✔️

XO,
Deserae ✨

02/18/2022

Are you in the right state of mind 🧠 to attract your forever love?

Find out next week during my Ready for LOVE free retreat! 💖 We start Monday, Feb 21 at 10am MT.

✨ We will meet daily for 1 hour starting at 10am MT via Zoom, Monday Feb 21 - Friday Feb 25
✨ The S.H.I.N.E Method outlines a Step by Step roadmap to honoring yourself, releasing past wounds, and attracting the relationship of your dreams!

**sign up at the link in my bio**

See you on the inside! 💖
Deserae

02/17/2022

🔥

-Rumi

02/17/2022

❤️🙏🏻

♥️♥️♥️

02/17/2022

🙏🏻❤️‍🩹❤️

02/15/2022

Reserve your spot at my virtual retreat next week!💕

Join me Feb 21-25 for the S.H.I.N.E. Method Virtual Retreat!

✨ We will meet daily for 1 hour starting at 10am MT via Zoom, Monday Feb 21 - Friday Feb 25
✨ The S.H.I.N.E Method outlines a Step by Step roadmap to honoring yourself, releasing past wounds, and attracting the relationship of your dreams!

**sign up at the link in my bio**

See you on the inside! 💖
Deserae

02/15/2022

8 years ago TODAY I met this stud 😍❣️ 2.14.2014. My mother said it was game over when she saw the way I looked at him in the last picture (these are the first pics of us together about 6 weeks into dating). It was unfathomable at the time the future that awaited us, the life long friends we would both inherit, the places we would travel, the love we would share and the life we would create🌃🏞🌅👰🏼🤵‍♂️🥂🤰🏼👨‍👩‍👦 🏡❣️

Out of the blue 💥, my life changed in an instant. We met for about 5 minutes on Valentine’s Day. He came into my work to walk me to my car - I was on crutches from my recent hip replacement and it was my first day back to the office. He happened to work just a few blocks away and thought it would be a nice way to say hello (aka see if I was really the girl from the online dating site he had been talking to 😉). Little did he know my car was parked just behind my office that day - it was the shortest walk of our lives 😆. He texted me in under a minute of us parting ways to ask me on an official date and we proceeded to have an epic 7+ hr date the next day (this included a trip to Costco 😆). We had so much in common he actually asked if I was stalking him 🤣 and the rest is history ❤️‍🔥.

You’re my everything . Thank you for making my dreams a reality ✨✨✨!