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Monday 8am - 5pm Tuesday 8am - 5pm Wednesday 8am - 5pm Thursday 8am - 5pm Friday 8am - 5pm

Northgate Physical Therapy, P.C.

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United States
Monument, CO
Northgate Physical Therapy, P.C.

Northgate Physical Therapy, P.C. will provide individualized treatments to facilitate recovery. We are grateful to be a part of this community.

Northgate Physical Therapy was started in 2013 to help fulfill the fast growing needs of the Monument, Tri-Lakes, and Colorado Springs areas. We are an outpatient physical therapist owned clinic, providing individualized hands-on treatments to best facilitate recovery and get patients back to the activities they enjoy.

08/14/2025

Congratulations to Clare for completing her clinical rotation with us! 🎊🎉

We are so grateful for help and wish her the best! Next step…..graduation!

04/27/2025

Congratulations to Natalia and Dylann for graduating with their Doctorates of Physical Therapy at the University of Mary in Bismarck North Dakota! 🎓
You’re on your way!

04/18/2025

Congratulations to Dylann for completing her clinical at Northgate Physical Therapy!

You will be missed, but we are thrilled for you as you’ve come such a long way and you’re almost done! Best of luck with your upcoming exams and your new position as a DPT!

04/16/2025

Doctorate of Physical Therapy Student Dylann Bylund gave an inservice to the athletes today on “The benefits of Stretching and How it Affects Muscle Performance”.

Dylann identified different types of stretching, the benefits of stretching, and demonstrated multiple ways to stretch the hip flexors.

Tight hip flexors can lead to pain in the lumbar spine and/or impair performance.

Thank you once again to Blue Cord CrossFit for giving us the opportunity to show their folks some new tips.

If you’re experiencing back pain or simply want to improve your athletic performance contact us!

Konrad A, Močnik R, Titze S, Nakamura M, Tilp M. The Influence of Stretching the Hip Flexor Muscles on Performance Parameters. A Systematic Review with Meta-Analysis. Int J Environ Res Public Health. 2021 Feb 17;18(4):1936. doi: 10.3390/ijerph18041936. PMID: 33671271; PMCID: PMC7922112.

12/13/2024

A happy last day to both our student Natalia Cruz and one of our Doctors of Physical Therapy Dr Kaela Cotton. We wish them nothing but success in their future endeavors!

12/08/2024

Thank you ICE for a great course this weekend: “ICE Pelvic Live”.
Great combination of lecture and lab on pelvic health and love how they incorporate CrossFit workouts.
“Be About it”!

12/04/2024

Doctorate of Physical Therapy Student Natalia Cruz and Dr Kaela Cotton had the opportunity to speak with the crew from this morning about Leakage with Double Unders.

Natalia gave an overview of pelvic floor anatomy and function, 🔑 points of performance for the double under, and some drills for those looking to work up to double unders

Big thank you to the crew at Blue Cord for a good workout and for providing us a space to share some tips and tricks!!

Leaking with exercise and need some tips? Shoot us a message and come see us today!

08/17/2024

Congratulations to Lauren Gale who is known to Northgate Physical Therapy for postoperative rehab after an arthroscopy to repair a labral tear in her right hip.🤕
Lauren competed at the Paris Olympics as part of the 4 x 400m squad and they placed 6th in the 🌎!
Thank you Lauren for trusting us to be part of your care, and we are so proud as to what you have accomplished!

07/01/2024

Please welcome Jordan Holm, PT, DPT as the newest member of our team!

Education

● Doctorate of physical therapy from University of Mary, Bismarck, ND, 2024

● Bachelor of science in health and human performance: pre-professional physical therapy from Montana State University Billings, Billings, MT, 2021

Dr. Holm’s is originally from south central Montana and was drawn to Colorado for its beautiful mountain vistas and wide variety of music and entertainment. His favorite hobbies are playing guitar and jamming with his friends. You can also find him at the local bowling alley or out golfing during the summers.

05/20/2024

Another big congratulations to two of our previous doctorate students on graduating with their Doctorates of Physical Therapy. Autumne and Kaelie we are grateful for the time and dedication you put in while learning at our clinic. Cheers to a new chapter ahead 🎉

04/30/2024

Congratulations to Annie for her completion of her Doctor of Physical Therapy program at Northeastern University 🎉

We are proud of your hard work and dedication and are excited for all that the future holds for you.

Address

16055 Old Forest Pt, Suite 101B
Monument, CO
80132

Opening Hours

Monday	8am - 5pm
Tuesday	8am - 5pm
Wednesday	8am - 5pm
Thursday	8am - 5pm
Friday	8am - 5pm

Website

http://northgatephysicaltherapy.com/

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Our Story

Northgate Physical Therapy, P.C. was started in 2013 to help fulfill the fast-growing needs of the Monument, Tri-Lakes, and Colorado Springs areas. We are grateful to be a part of this community. We are an outpatient physical therapist owned clinic, providing individualized hands-on treatments to best facilitate recovery and get patients back to the activities they enjoy.