Mountain Mama Pelvic Health, LLC

12/07/2025

Pelvic floor care is whole-body care. At Mountain Mama Pelvic Health we look at your hips, ribs, breath, posture, core system, daily habits, nervous system, and movement patterns—because your pelvic floor doesn’t work in isolation. 💛

If you’re ready for an approach that actually makes sense (and gets results), I’m your girl!

Click link in bio to make an appointment or schedule a Discovery Call!

12/02/2025

Excited to be participating as a sponsor in this amazing giveaway!

11/29/2025

11/21/2025

🎉 Black Friday Sale is LIVE! 🎉

It’s time to put yourself first, mama! Mountain Mama Pelvic Health is offering special package pricing for in-person and virtual sessions through November 30th.

Whether you’re pregnant, postpartum, or just want to feel your best, now’s the perfect time to invest in your pelvic health. 💛

✨ DM or comment “Let’s Go”
✨ Or click below to grab your spot
https://www.mountainmamapelvichealth.com/

Don’t wait — these Black Friday specials disappear soon!

11/17/2025

It’s HERE!! Mountain Mama Pelvic Health is offering special package pricing through November 30th as part of our Black Friday savings!

DM or comment Let’s Go, or click link in bio.

It’s time to put yourself first

10/15/2025

✨ Tonight is the Wave of Light ✨

Join us this evening at David C Cook in Colorado Springs as we gather to honor and remember the precious babies gone too soon. 💕

🕯️ Event begins at 6:30pm
🍴 Food trucks start at 5:30pm
There will be candle lighting, a walk of light, hugs, prayers, and space for grieving families to find comfort and connection.

There’s still time to register here:
👉 https://4agc.com/landing/coloradowaveoflight2025

If you’re unable to attend but would like to support the event or the families it serves, you can donate through Mountain Mama Pelvic Health’s fundraiser page:
💗 Donate here https://4agc.com/fundraiser_pages/e96dd546-2ee4-4509-9596-4f2845075eba

Stop by the Mountain Mama Pelvic Health, LLC table. I will be there holding space, giving hugs/prayers, and offering a word of encouragement!

Let’s come together to be a light in the darkness, remembering and loving our babies in Heaven. 🌙💫

09/07/2025

🌟 Unlock Your Thoracic Mobility 🌟
Tight ribs? Stiff upper back? Struggling with breathing, lifting, or even pelvic floor symptoms?

Join us for a Thoracic Mobility & Pelvic Floor Workshop—open to both guys and girls! So, invite your partner, bring a friend, come and learn!

📅 Thursday, September 18th
🕖 7:00 PM
📍 CrossFit 7070
👩‍⚕️ Hosted by Mountain Mama Pelvic Health

In this hands-on workshop, you’ll learn how ribcage and thoracic mobility can:
✅ Improve breathing and core control
✅ Reduce pain and stiffness
✅ Support pelvic floor function & athletic performance

Come ready to move, learn, and leave with tools you can use every day.

👉 Spots are limited—don’t miss it! Sign up through my website, the link in bio, or here:
https://forms.gle/teivPyyS4gkQFGELA

09/02/2025

Hi friends - I created this fundraiser to support 🌟 Wave of Light – A Night of Remembrance & Hope 🌟

On October 15th, families across the world will come together to honor babies gone too soon during the Wave of Light. Here in our community, we’ll gather at David C Cook (doors open at 5:30pm) for a time of remembrance, reflection, and hope.
I’m honored to partner with Foreknown Ministries to sponsor this special evening. To deepen the impact, I’ve created the Forever Known Fundraiser—a way to raise funds so more families can attend and feel supported, seen, and cared for in their grief.

✨ Here’s how you can join me:
Donate today to help sponsor families who are navigating perinatal and infant loss.

Create your own donation page as part of my team—Mountain Mama Pelvic Health—and invite others to give.

Every gift, no matter the size, becomes a message of hope for families who often feel unseen and unheard. Together, we can remind them that their babies are Forever Known.

💜 DONATE HERE https://4agc.com/fun.../e96dd546-2ee4-4509-9596-4f2845075eba
https://www.facebook.com/share/19bdkD7c55/

Send a message to learn more