01/07/2026
How often should you see a chiropractor?
🟢 Pain or Injury
More frequent care helps calm pain, restore movement, and support healing.
Most patients start 1–3x/week, then taper as they improve.
🔵 General Wellness
Already feeling good? Once a week is optimal for keeping your spine & nervous system functioning at their best.
Typically 1-2 visits per month works great for maintenance.
✨ Consistency matters — your body will thank you.
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