Valir Physical Therapy

10/29/2025

October is National Physical Therapy Month -- and physical therapists are movement experts who help people of all ages live better!
To find an H2 Health/Valir Physical Therapy clinic near you, schedule an appointment, or learn more about how PT could help reduce your pain and improve your quality of life, visit www.h2health.com/locations/valir-physical-therapy

10/27/2025

In Oklahoma, you have Direct Access to Physical Therapy. Many times, PT is the best option in dealing with pain. Our trained therapists can assess your condition, and perform a differential diagnosis, and recommend and refer you to other specialists to help with your treatment.

With 28 of the highest rated, award-winning locations across the state, we are here to help. Learn more, schedule an appointment, and contact us at: https://www.h2health.com/locations/valir-physical-therapy

10/26/2025

This past week, H2 Health and Valir Physcial Therapy's own Regional Director of Operations, Kyle Stanley, PT, DPT, was in Washington for the Federation of State Boards of Physical Therapy Annual Education Meeting.

Kyle attended as Oklahoma's Alternate Delegate -- thank you Kyle, for representing our state and our profession!

10/26/2025

Each year, three million older adults are treated in ER departments for injuries resulting from falls. At H2 Health and Valir Physical Therapy clinics, our therapists can help -- we work with you to develop a customized plan to help improve your strength, balance, and stability to help avoid falling. Our team can even help with suggestions for home safety to help reduce potential fall hazards.

If you or someone you love struggles with their balance or mobility, or is at risk for falls, then contact us to see if physical therapy can help. Strength conditioning and flexibility exercises, individualized assessments, and fall prevention recommendations from your PT team can help reduce the potential for falls and injuries.

Learn more about the benefits of PT for fall prevention, and contact us or schedule an appointment at: https://www.h2health.com/balance-and-fall-prevention-exercises-for-stability-and-safety/

10/26/2025

It's the Boo Crew in Shawnee!

It may be Halloween this week, but Physical Therapy is one thing that isn't scary!

Find out how H2 Health and Valir Physical Therapy Clinics can help you with your recovery, conditioning, or pain management needs. With 28 clinics across the state, we are here with 'scare free' help. Learn more, contact us, or schedule your appointment at www.h2health.com/locations/valir-physical-therap

10/25/2025

Does Physical Therapy Hurt?

Emily, PT, DPT, explains the difference between 'njury hurt' and soreness -- and why soreness during physical therapy is normal -- and an indicator of progress.

To learn more about the benefits of PT, or schedule an appointment at one of our 28 H2 Health and Vlair Physical Therapy Clinics across Oklahoma, visit www.h2health.com/locations/valir-physical-therapy

10/24/2025

Thank you Magen for the kind words ❤

With award winning, highly rated clinics across the state, our therapists and their teams are here to help. Find a location, learn more about us, or schedule an appointment at h2health.com/locations/valir-physical-therapy

10/24/2025

At H2 Health and Valir Phyiscal Therapy, our therapists are dedciated to helping you understand how physical therapy will benefit your health, and what the game plan is for your treatment. Learn more about the services we provide and the conditions we can help with at valirpt.com/physical-therapy-clinic/

06/24/2023

04/07/2022

Great to see everyone for the CMSA Conference!