Perfect Peace Physical Therapy

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United States
Moore, OK
Perfect Peace Physical Therapy

Providing specialized care in obstetric & pelvic physical therapy to women in all seasons of life.

09/07/2025

Fort Smith area mamas, get excited!!!! 🤩🤩🤩

Labor & Latch is your all in one birth readiness class. Taught by Dr. Karinda Polk of Perfect Peace and Presleigh Williamson of River Valley Lactation, our hope is to present you with the latest evidenced-based education to equip you and your partner for birth and the fourth trimester. ✨

Bring your partner, a mat, and your birth ball. Come ready to learn and have fun with other mamas in the same season of life as you!

This class is recommended for those in their second and third trimesters, and appropriate for both first time mamas and those who have given birth before.

Only 6 spots are available.

Class length will be between 2-3 hours depending on length of questions and interactions. 🤍

📍Main lobby of Cavanaugh Church
💸$125 per couple
⭐️Secure your spot by following link: https://perfectpeacept.janeapp.com/locations/perfect-peace-physical-therapy-arkansas/book /1

09/04/2025

✨ FREE DRA SCREENINGS ✨

Book your 15-minute screen to check for abdominal separation (aka diastasis recti). This simple assessment can give you answers, peace of mind, and a clear plan for healing💪🏼

This quick, gentle assessment will help you:
✔️ Learn if you have abdominal separation
✔️ Understand how it may impact your core + pelvic floor
✔️ Get personalized recommendations for next steps

Our goal is to give you clarity AND a plan — so you can feel stronger, supported, and confident in your recovery 🤍

📅 Date: September 11
📍 Location: Perfect Peace Physical Therapy Moore, OK

Spots are limited, so grab your free screen today!

08/29/2025

💥 Do you feel back pain during workouts, especially on core day? This workshop is for YOU!

We’ll break down core engagement patterns and walk through common abdominal exercises (specific to Burn Boot Camp ‼️). You’ll also get hands-on guidance so you can learn what adjustments work best for YOUR body.

✨ The goal: leave feeling stronger, more confident, and ready to crush every workout (because let’s be honest… your core should be working in every exercise 😉)

📍 Burn Boot Camp – South OKC
📅 Saturday, Sept 27th | 10:15 AM

👉 Bring a friend and let’s build stronger cores together!

04/08/2025

‼️HUGE NEWS + GIVEAWAY FOR SHARING POST + TAGGING FRIEND‼️👇

We hear that some quality pelvic health care is needed over state lines into AR. 😜 What do you say we do something about it?! Perfect Peace is set to expand to Fort Smith this August! 🤩

Our fabulous team (Dr. Lauren, Dr. Maddie, Dr. Grace, and our rockstar admin assistant, Tabrina) will continue to take tremendous care of you while I (Dr. KP) will be moving back to AR to serve alongside my husband in a new ministry role at Cavanaugh Church. ⛪️

This announcement is bittersweet. I have made so many beautiful friendships since Perfect Peace was established. I will miss this community so much (and will make consistent trips back 😉), but have a “perfect peace” God is calling us into this new season.

With this big shift, Dr. Maddie will be stepping into the Chief Operating Officer (COO) role to work alongside me in ensuring the success of this business, particularly that the Oklahoma clinic continues to blossom. 🌼✨

Arkansas friends— top notch pelvic floor therapy care is coming your way!!! 👏 😘

WOO PIG SOOIE & WOO PELVIC HEALTH! 🐷💪

🌟Giveaway for a free pelvic floor evaluation (value $185) is good for either clinic or virtual. No matter where you’re located, we just need your help spreading the news!!!!🥰 Simply follow, share & then tag a friend (or 2 or 3…😜) and you will be entered. Winner will be notified Saturday evening. Gift is transferrable.🌟

04/04/2025

Friday celebration 🎉

This momma put in all the WORK and it paid off!!💪🏽

Even if it has been years, you can absolutely still make a difference in your symptoms! While we would LOVE if every women had immediate guidance and rehab after a pregnancy, sometimes you might find yourself several years down the road before that’s possible. Just know, we will meet you exactly where you are and walk with you in your healing journey🤍

03/21/2025

Goodness— God is so good to have blessed us with . We have LOVED having her at the clinic these last 10 weeks. She rocked her rotation & .maddiepelvicpt killed the whole CI thing. 🔥

For her in-service she did an awesome job reviewing the complexities of the nerves around the pelvis and reflecting on a challenging case she has been working on with one of our lovely clients.

Grace, we have loved having your knowledge + energy in our space. You are a gem. 💎

Now go rock those boards & walk that stage! 🎓💁🏻‍♀️ You’re so close to being Dr. Grace Johnson, PT, DPT and we are SO PROUD of you! 😘

03/09/2025

YOU GUYS. 😭

‼️ Lots of good stuff in this post (included a huge promo at the end, so keep reading….🤍🤍)

My vision for this business began after a pretty traumatic birth experience in the middle of the pandemic. I knew God was calling me to use my trials for HIS glory.

I pursued my obstetric certification and the coursework solidified that not only did God give me the calling, but a DEEP passion to educate women in pregnancy how to prepare their bodies, minds, and hearts for birth.

And here’s the really cool thing— it didn’t stop there. He has uniquely worked within and equipped each of these ladies that are a part of the Perfect Peace team to do the same exact thing— empower mamas for birth with their God given stories, passions, and skills.

He is so good to choose to use us. 🥹🙌

-Dr. KP

•••

We offer birth classes to both new and established patients. (We obviously recommend having care established as we are already familiar with the needs of your body). We generally recommend to have this class around 34-36 weeks, but will give a specific recommendation based upon YOU.

In this one-on-one class we cover:
✨stages of labor
✨how to communicate birth goals
✨strategies to assist with labor progression
✨natural pain management considerations
✨manual techniques + positions to open various points of the pelvis to create space for baby
✨relaxation of pelvic floor + breath strategies in response to contractions & for effective “pushing”
✨immediate PP recovery / when to seek out care

We’ve known all along our class is pretty darn good, but now we get to share it is THE best in OKC. 😉

Don’t live in the area?

No worries. The birth class is INCLUDED in my online course, Pursuing Perfect Peace: Pregnancy + Labor. (Link in bio & on our website). To celebrate this achievement the course will be 50% off THIS WEEK ONLY. Use code MOMSCHOICEWINNER 🤗

Address

117 West Main Street
Moore, OK
73160

Website

http://www.perfectpeacept.com/

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