Share More Counseling, Training, & Consulting, LLC

Share More Counseling, Training, & Consulting, LLC Mental Health Counseling & Weight-Loss Surgery Coaching. Share More, Feel Better!

Make it happen Monday!!! Here goes week 2 of the new year. What do you need to be intentional about this week and focus ...
01/12/2026

Make it happen Monday!!! Here goes week 2 of the new year. What do you need to be intentional about this week and focus on?

✨ Sunday Fun Day Check-In! ✨If it’s Sunday Fun Day… what do you have planned to invite a little more joy into your life ...
01/11/2026

✨ Sunday Fun Day Check-In! ✨
If it’s Sunday Fun Day… what do you have planned to invite a little more joy into your life today? 😊

Joy doesn’t always just “happen.” In counseling, we talk a lot about intentional living—choosing small, meaningful moments that boost our mood, regulate our nervous system, and create core memories over time 🧠💛

🌿 A few intentional joy ideas for today:
• Take a slow walk and notice what you see, hear, and smell
• Call or text someone who feels safe and supportive
• Do one thing just because it makes you smile
• Rest without guilt (yes, that counts!)
• Laugh—on purpose 😄

✨ When we’re intentional, we don’t just survive the week… we build moments that matter.

👉 Your gentle challenge:
Do ONE small thing today that your future self will thank you for.

💬 Tell us in the comments—how are you inviting joy into your Sunday?

01/10/2026

What kind of healthy self-care 🤔 will you do to take care of yourself today!

Reach out to see how you or your business can give back to the community like this local baker!
01/10/2026

Reach out to see how you or your business can give back to the community like this local baker!

Hi cookie friends!
I know there was a policy post yesterday so another ' read me" may seem like no fun but I promise not to be too boring. The start of a new year is the best time to check where we are going, what works, what doesn't and all that so hang in there with me and there are some feedback requests in here too ❤️

What do we offer:
Custom decorated sugar cookies for the most part. We have a variety of sizes and styles like custom sets, buttons and accent cookies but we stick with this item for the bulk of our business.

Cookie cakes. Ours are delish but a little different than you would find at the store. We decorate ours with cookies placed on top of homemade American buttercream.

Other baked goods: on occasion we may make something else and offer it for purchase. These are grab and go items and generally not a regular menu item. There are tons of amazing bakers in our area so it doesn't serve us to diversify too much, it's better to improve our skills with our main craft. We have a specific thing in mind to add for future but it's a ways away. You'll be the first to know when/if it's ready.

Pick ups:
We are struggling with a new pick up location since the old CVS building is being renovated. Arbor Gardens park can be dark and vacant and Oakridge Elementary has times of crowding.

We are open to suggestions on this and are also considering moving to all porch pick ups and just having a cabinet or something out there. We live in a safe neighborhood but there is always a theft chance but this gives you a bit more flexibility. What do you think?

We are currently working on a program with Share More Counseling to provide more direct assistance to individuals in a housing crisis. If you missed it yesterday , all net proceeds from cookie button sales will be donated to this extremely worthwhile program helping the most vulnerable in our community. If you are interested in getting involved, connect with Sharra directly for more ways you can.

We will continue to feature local shelter animals on Tuesday and are really grateful for your shares and comments on these posts. Animals have a special place in our hearts and we want to always advocate for them and will be looking at ways we can contribute more this year.

Special thanks to Melissa Trueblood at the Moore shelter for keeping us current when our featured friends are adopted. It makes it a lot easier for us.

Email list. We are changing this to a quarterly newsletter. I feel like we post a lot of content on our page so a monthly would be redundant and not interesting. The quarterly newsletter will have upcoming presale dates, event dates and other useful info so if you aren't on our email list, drop us a line.

Reviews: please consider a public review if you have purchased from us either via Facebook or Google. It helps with our visibility.

Thanks for taking the time to read cookie friends! We are looking forward to creating amazing cookies for you this year and sincerely appreciate you!

Gratitude isn’t just a feeling—it’s powerful medicine 💊💛Research shows gratitude can improve sleep 😴, boost heart health...
01/09/2026

Gratitude isn’t just a feeling—it’s powerful medicine 💊💛

Research shows gratitude can improve sleep 😴, boost heart health ❤️, reduce depression risk, and increase overall joy.

Pause for a moment today—reflect on this year, this day, this breath.
Say it out loud, write it down, or pray it up 🙏
Joy grows where gratitude flows ✨

01/05/2026

Breakthrough or Breakdown
You Decide ❤️

Comparison Is Not a StrategyWatching others win can be inspiring… or paralyzing. 😮‍💨When you don’t know their “why,” the...
01/04/2026

Comparison Is Not a Strategy

Watching others win can be inspiring… or paralyzing. 😮‍💨

When you don’t know their “why,” their strategy doesn’t belong to you.

Real growth starts when you define growth & healing on your own terms. Counseling helps you do exactly that—without the noise, pressure, or comparison spiral.

What is a goal and do I need them??? A goal is a desired future outcome, a target you aim for, providing direction, moti...
01/02/2026

What is a goal and do I need them???

A goal is a desired future outcome, a target you aim for, providing direction, motivation, and purpose, making them essential for progress, focus, and personal growth by turning dreams into actionable steps, and yes, you absolutely need them to build the future you want, not just drift through life. 🗺️ 🎯

Are you on track for a good 2026 or do you need some new goals?


01/01/2026

Wishing you a Happy New Year!!!

December Calm: 31 Natural Ways to Ease Anxiety This Month 🌿✨✨ Goal-setting isn’t just about the big dreams—it’s about ca...
12/31/2025

December Calm: 31 Natural Ways to Ease Anxiety This Month 🌿✨

✨ Goal-setting isn’t just about the big dreams—it’s about calming the mind and creating steady growth, one day at a time. ✨

When life feels overwhelming, setting clear goals gives your brain something solid to anchor to. 🎯 And when you pair those goals with small, concrete daily actions, anxiety starts to loosen its grip.

💡 Why it helps:
✔️ It breaks the “what ifs” into manageable steps
✔️ It builds confidence through small wins
✔️ It keeps your mind focused on progress, not pressure
✔️ It creates a sense of purpose, structure, and stability

You don’t have to do everything today… just do the next right thing. 🧩
Drink the water.
Send the email.
Take the walk.
Write the list.
Breathe.

Over time, those tiny actions create BIG change. 🌱💪

So here’s your reminder: Set a goal. Take one step. Repeat.
Your future self will thank you.

December Calm: 31 Natural Ways to Ease Anxiety This Month 🌿✨✨ When anxiety tries to take over, gratitude can help bring ...
12/30/2025

December Calm: 31 Natural Ways to Ease Anxiety This Month 🌿✨

✨ When anxiety tries to take over, gratitude can help bring you back to steady ground.
Shifting your focus from what’s missing to what’s present, good, and working in your life is a powerful way to calm your mind and remind yourself that you are capable, resilient, and growing. 💛

As we look back on 2025, try making a list of the good things that happened — big or small. Here are a few ideas to get you started:

🌟 Moments you laughed
🌟 People who supported you
🌟 Challenges you faced and overcame
🌟 Goals you made progress on
🌟 New things you learned
🌟 Kindness you gave — and received
🌟 Times you surprised yourself
🌟 Little joys that made your days brighter
🌟 Strength you didn’t know you had
🌟 Steps you took toward healing

Every one of these moments counts. Every one is proof that you’re still moving forward. 🌱

When anxiety starts to rise, pause… breathe… and return to what’s already good in your life. Let gratitude ground you, soften your thoughts, and remind you that you are stronger than you think — and supported in more ways than you realize. 💖

December Calm: 31 Natural Ways to Ease Anxiety This Month 🌿✨🌿 Grounding in nature is one of the simplest ways to slow yo...
12/29/2025

December Calm: 31 Natural Ways to Ease Anxiety This Month 🌿✨

🌿 Grounding in nature is one of the simplest ways to slow your mind and reconnect with the present moment. Whether it’s stepping outside to feel the sun on your skin, noticing the sound of leaves moving in the wind, or taking a mindful breath of fresh air — nature gently brings us back to now. 🍃

Grounding practices like this can reduce stress, ease anxiety, and help you feel more centered throughout the day. Take a moment today to step outside, pause, and let the world around you support your calm. 🌱💚 Pay attention to nature and your breath intentionally to be present in this moment!

Address

2000 N. Broadway, Suite B
Moore, OK
73160

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm
Saturday 11am - 3pm
Sunday 8am - 5pm

Telephone

+14052018159

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