Rocky Top Family Medicine

03/06/2026

🥦 National Nutrition Month

Eat Better. Feel Better. Live Healthier.
March is National Nutrition Month, a time to focus on making informed food choices and building healthy eating habits for life.
At Rocky Top Family Medicine, we believe small nutrition changes can make a big difference in your overall health.

🌱 Simple Ways to Improve Your Nutrition
✔ Eat more fruits and vegetables
✔ Choose whole grains over processed foods
✔ Drink more water throughout the day
✔ Limit added sugars and processed snacks
✔ Balance protein, healthy fats, and carbs
🩺 Your Health Starts With What You Eat
Proper nutrition can help: • Maintain a healthy weight

• Reduce risk of diabetes & heart disease
• Improve energy levels
• Support immune health
📅 Schedule Your Wellness Visit Today
Let our team help you build healthier habits.

Rocky Top Family Medicine
🌐 www.rockytopfamilymedicine.com⁠�
📞 423-500-5336

03/02/2026

Feeling sick? No worries, Walk-In Sick Visits Welcome Daily Open-Close.

Appointments available by calling 423-500-5336 or www.rockytopfamilymedicine.com

Clinic Hours
Monday 8am-5pm
Tuesday thru Friday 8am-4pm

02/23/2026

Due to weather we will open at 10am Monday February 23rd.

02/16/2026

Looking for a Primary Care Provider? At Rocky Top Family Medicine we accept patients of all ages!

Medicare, Medicaid and Most Commercial/Independent Insurances accepted.

Make your appointment online by visiting www.rockytopfamilymedicine.com or calling 423-500-5336

02/09/2026

Sick - No worries!! Walk-Ins Welcome!
Appointments also available.

Schedule an appointment at your own convenience by visiting www.rockytopfamilymedicine.com

423-500-5336

02/05/2026

We are accepting donations for water for those citizens in surrounding areas without water. Donations can be dropped off Monday - Friday 8am-4pm

02/05/2026

Today, Thursday February 5th, we will open at 10am

02/03/2026

Tuesday February 3rd due to road conditions, we will open at 10:30am

02/02/2026

Due to weather conditions, Monday February 2nd, we will open at 1pm

01/29/2026

01/27/2026

We will be opening at 10 a.m. in the morning, January 27th, due to freezing temperatures.

01/26/2026

Update. Due to continued weather conditions and for the safety of our patients and staff, we will be open today 1pm-5pm