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Monday 9am - 8pm Tuesday 9am - 8pm Wednesday 9am - 8pm Thursday 9am - 8pm Friday 9am - 8pm

The Chrysalis Counseling Center

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United States
Moorestown, NJ
The Chrysalis Counseling Center

A space for healing, transformation, and growth. We are in network with Aetna, Horizon BCBS, Quest, and Partners Direct Health insurance panels.

We provide psychotherapy using evidence-based theories and techniques to ensure the best outcomes for our clients.

03/16/2026

If anxiety is interfering with sleep, relationships, work, or daily life, you don’t have to manage it alone. Support can make a meaningful difference.

03/13/2026

Reach out today to get started.

03/12/2026

🎉New Service: Parent Coaching for IEP & 504 Support 🎉

Navigating the school system when your child needs extra support can feel overwhelming. Understanding evaluations, knowing what accommodations actually help, and advocating in meetings can be a lot for parents to manage alone.

Dr. Susan Niznik, PsyD, LPC, ADHD-CCSP, a school psychologist since 2012, has spent years on the other side of the desk—conducting evaluations and helping schools create student support plans. Now she’s using that experience to help parents advocate confidently for their children.

Through one-on-one coaching, Dr. Niznik helps parents:
• Understand evaluation results and eligibility
• Navigate the IEP and 504 process
• Identify meaningful accommodations and services
• Prepare for school meetings
• Ensure supports are being implemented in the classroom

✨ Coaching Options
Initial Consultation: $200
Ongoing Coaching: $185/hour
Advocacy Package: $750 for 5 hours of support

You don’t have to navigate the system alone—support is available.

03/11/2026

When you’re anxious, your nervous system is often in fight-or-flight.

Cold water can:
Slow your heart rate
Reduce intensity of panic symptoms
Increase present-moment awareness
Create a quick physiological “reset”

It’s especially helpful during:
Panic spikes
Racing thoughts
Emotional overwhelm
Dissociation (mild to moderate)

Cold exposure stimulates the vagus nerve and parasympathetic nervous system, helping shift the body from survival mode toward regulation.

It’s a regulation tool, not a cure.
It works best when paired with slow breathing afterward.
Not recommended for people with certain heart conditions (always use discretion).

03/09/2026

We’re here to support you. If anxiety has been feeling heavier lately, this could be a good time to reach out. We’re in-network with select insurance plans and happy to answer questions about next steps.

03/06/2026

Meet Brooke Campbell, LPC, NCC

Brooke works with clients ages 15+ via telehealth, offering a safe, collaborative, and non-judgmental space. She focuses on self-esteem, self-compassion, and balancing acceptance and change.

Modalities:
🧠 CBT
🔁 DBT
🌿 Mindfulness
🌊 Trauma-Informed Therapies

Brooke supports clients navigating depression, anxiety, panic attacks, grief, and trauma symptoms, helping them work toward overall wellness.

📍 NJ License: 37PC00736600

03/04/2026

Your body reacts before your thoughts catch up. Fight, flight, fawn, and freeze are automatic survival responses—not choices.

Fight: Confronting or resisting the danger directly, often characterized by anger, defensiveness, or aggression.
Flight: Escaping or running away from the threat, which may manifest as anxiety, panic, or overworking.
Fawn: Appeasing, pleasing, or complying with the threat to avoid conflict or gain safety, often ignoring one's own needs.
Freeze: Becoming paralyzed, numb, or stuck, unable to take action due to intense fear.

Awareness helps us respond instead of react.

03/02/2026

Anxiety isn’t a character flaw. It’s your nervous system trying to protect you. Sometimes it just gets a little overprotective. Understanding that can shift shame into compassion.

If anxiety is taking up too much space in your day, reach out for support. We're here to help.

02/27/2026

Self‑love isn’t something you magically feel one day—it’s something you practice. It shows up in boundaries, rest, and how you speak to yourself on hard days.

02/23/2026

Support is available for relationship stress, attachment wounds, communication challenges, and self‑connection. You don’t have to navigate this alone.

02/20/2026

Feeling lonely doesn’t mean something is wrong with you. It often means you’re craving connection—and that’s a very human need.

02/18/2026

Meet Caitlin Archibald, LPC

Caitlin works with clients ages 16+, providing a compassionate, trauma-informed space where clients can feel supported and empowered. She partners with clients to reduce overwhelm and build toward feeling whole, content, and safe each week.

Modalities:
🧠 Trauma-Informed Therapies
🤍 Person-Centered Therapy
🧘 Mindfulness-Based Therapy
🔁 CBT & TF-CBT
🌊 Gestalt Therapy
✨ Ketamine-Assisted Psychotherapy
🌿 Internal Family Systems (IFS)

Caitlin blends empathy, mindfulness, and humor in her sessions. She earned her Master’s in Mental Health Counseling from Monmouth University and is a Licensed Professional Counselor, National Certified Counselor, and Certified Clinical Trauma Professional.

📍 NJ License: 37PC00606500 | DE Telehealth License: MI-0000264

Address

115 N Church Street #1
Moorestown, NJ
08057

Opening Hours

Monday	9am - 8pm
Tuesday	9am - 8pm
Wednesday	9am - 8pm
Thursday	9am - 8pm
Friday	9am - 8pm

Telephone

+18562008203

Website

http://www.thechrysaliscounselingcenter.com/

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