Nurture the Soul Women's Counseling

Nurture the Soul Women's Counseling "Our mission is to provide culturally sensitive and empowering EMDR therapy services."

At Nurture the Soul Women's Counseling, we provide compassionate and culturally sensitive counseling services tailored to all women, specifically for African American women navigating mental health challenges. Our practice is rooted in understanding this demographic's unique experiences and complexities, offering a safe and nurturing environment for healing and growth. Our Approach

With a deep commitment to mental health and well-being, we recognize the impact of depression, anxiety, childhood trauma, and sexual trauma on individuals. Our approach combines evidence-based therapies with a culturally competent perspective, honoring each person’s journey while empowering them to overcome obstacles and thrive. What Sets Us Apart

We distinguish ourselves through our unwavering dedication to understanding the intersectionality of race, age, and mental health. We embrace diversity and inclusivity, fostering an environment that encourages self-discovery, resilience, and positive transformation. Get in Touch

If you are a woman seeking guidance, support, and understanding on your mental health journey, we are here for you. Please contact us to schedule a confidential session and take the first step toward reclaiming your well-being. Nurture the Soul Women's Counseling is more than a counseling service; it’s a community committed to your mental health and empowerment.

She found her power in the silence.What happens when a woman stops shrinking and starts telling the truth of her story?W...
12/11/2025

She found her power in the silence.

What happens when a woman stops shrinking and starts telling the truth of her story?

Week by week, her voice grew steadier. She learned her pain was real, and her dreams were not too much. The world didn’t change overnight. But she did.

If you’re ready to feel seen and rooted in your own story, DM me. Healing is possible, and you don’t have to do it alone. 🌱

1 in 3 Black women face depression. You are not alone. Your feelings are real. Your story matters. Too many of us carry ...
12/10/2025

1 in 3 Black women face depression.

You are not alone. Your feelings are real. Your story matters.

Too many of us carry silent burdens, believing we have to be strong all the time. But strength also means allowing yourself to be seen, heard, and supported.

Healing is possible when your culture, history, and truth are honored in the process.

If you’ve been searching for a safe, affirming space to begin or continue your healing, I invite you to reach out.

You deserve support that sees all of you. 💛

Ready to take the next step? Visit nurturethesoulcounseling.com to learn more or book a consultation.

12/09/2025

Seven years ago, her smile was hidden.

Now, joy radiates from her every glance. What changed? She chose herself. She chose healing that honored her story and her roots. Every session, she reclaimed a little more peace. Every tear, a step closer to self-trust.

This is what happens when therapy feels like home. When your voice is centered and your healing is witnessed, transformation is possible.

Ready to see what’s possible for you? 💛

Comment “YES” if you’re claiming your own healing journey. Or send a message if you want to talk privately.

You deserve to feel this free.

Your body keeps score.Trauma isn't just in your mind. It lives in your nervous system, your muscles, your breath. It sho...
12/04/2025

Your body keeps score.

Trauma isn't just in your mind. It lives in your nervous system, your muscles, your breath. It shows up as tension, hypervigilance, difficulty sleeping, chronic pain.

EMDR therapy helps your brain process trauma so your body can finally relax. It's somatic healing at the cellular level.

You deserve a body that feels safe.

It's okay if the holidays don't feel merry.Depression doesn't take a break for the season. Grief doesn't pause. Loneline...
12/03/2025

It's okay if the holidays don't feel merry.

Depression doesn't take a break for the season. Grief doesn't pause. Loneliness doesn't care about the calendar. And if you're struggling right now—that's real, that's valid, and you're not alone.

The pressure to be "festive" can make it worse. So here's what I want you to know:

You don't have to perform joy you don't feel. You don't have to smile through the pain. You don't have to pretend everything is fine.

What you can do:
✨ Reach out to someone you trust
✨ Move your body gently
✨ Do one thing that brings you comfort
✨ Seek professional support if you need it

Your feelings are welcome here. Your struggle matters.

You matter.

Healing starts with honoring your whole story.Ever feel like traditional therapy misses the mark? There’s a reason. If y...
12/02/2025

Healing starts with honoring your whole story.

Ever feel like traditional therapy misses the mark? There’s a reason. If you’ve ever had to explain your culture, your boundaries, or your pain to a therapist who just didn’t get it, you’re not alone. Your experiences deserve to be seen, not just heard.

Culturally attuned therapy is more than a buzzword. It means you don’t have to shrink, code-switch, or hide parts of yourself to be supported. Here, your healing is shaped by your lived reality—and your voice leads the way.

Ready to feel safe, seen, and empowered in your healing journey? Comment “YES” if you want to learn more, or just sit with this truth today. 💛

Knowing isn’t healing.You can analyze your past, name every trauma response, and still find yourself reacting the same w...
11/24/2025

Knowing isn’t healing.

You can analyze your past, name every trauma response, and still find yourself reacting the same way. That’s not failure—it’s a sign your mind understands what your body hasn’t yet released.

Insight is powerful, but healing requires embodiment. It’s the moment your nervous system feels the truth your intellect already knows: you’re safe now.

🪞Reflection: Where do you notice the gap between what you know and what you feel?

Healing isn’t selfish. It’s revolutionary self-care.What if the world taught us to shrink, to stay silent, to carry pain...
11/21/2025

Healing isn’t selfish. It’s revolutionary self-care.

What if the world taught us to shrink, to stay silent, to carry pain alone? Too many BIPOC women have been told to just “be strong” when what we really need is a space to be seen, heard, and held.

Here’s the truth: Your story deserves a safe place. Your healing matters—not just for you, but for every woman who comes after you. Culturally attuned therapy is about honoring your full self, without code-switching or explaining away your pain.

Ready to reclaim your story? Let’s talk. 💛

Comment below or send a private message if this resonates. Your healing journey starts with one brave step.

She walked in carrying invisible, heavy armor.What happens when a high-achieving Black woman finally finds a space where...
11/19/2025

She walked in carrying invisible, heavy armor.

What happens when a high-achieving Black woman finally finds a space where she can lay it all down? When her story is met with understanding instead of judgment?

I remember a client—let’s call her Maya—who spent years shrinking herself to fit in, code-switching at work, never letting her guard down. Together, we named the exhaustion. We honored the resilience. Session by session, Maya began to trust her own voice again. She set boundaries for the first time in years. She stopped apologizing for her brilliance. She started to believe she deserved joy, not just survival.

Every woman’s healing journey is unique. But you don’t have to walk it alone.

If you’re ready to reclaim your story, I invite you to reach out or share this with someone who needs to read it today. 💛

The pattern isn’t the problem—it’s the protection.When you’ve lived in survival mode, your body learns to predict danger...
11/17/2025

The pattern isn’t the problem—it’s the protection.

When you’ve lived in survival mode, your body learns to predict danger even when it’s not there. That’s not weakness—it’s wisdom born from experience. But the same patterns that once kept you safe can begin to keep you stuck.

Healing isn’t about erasing those patterns—it’s about teaching your body that safety no longer requires vigilance.

✨ Reflection: What would it feel like if your body finally believed you were safe?

What does emotional safety look like?For so many BIPOC women, therapy hasn’t always felt like a safe space. Maybe you’ve...
11/14/2025

What does emotional safety look like?

For so many BIPOC women, therapy hasn’t always felt like a safe space. Maybe you’ve felt unseen. Maybe you’ve had to explain your identity, or worried your pain would be minimized.

You deserve care that honors every part of you. Culturally attuned therapy means you don’t have to code-switch, shrink, or justify your story. Here, your experiences with racism, generational trauma, and healing are not just understood—they’re centered.

Healing justice is possible. You don’t have to do it alone.

Ready to explore therapy that truly fits? Comment below or reach out privately if you want to talk more. 💬✨

How many times have you felt clear about something—until someone with a title or opinion talked you out of it?Sometimes ...
11/11/2025

How many times have you felt clear about something—until someone with a title or opinion talked you out of it?

Sometimes the confusion we call “spiritual doubt” is just the echo of someone else’s voice inside our own head.

The truth is, you already know.
Intuition isn’t loud; it’s steady. It waits for you to listen.

Where in your life are you giving other people the final say over your own knowing?

Address

1181 Nixon Drive, #1187
Moorestown, NJ
08057

Opening Hours

Monday 2pm - 7pm
Tuesday 8am - 12pm
Wednesday 2pm - 7pm
Thursday 8am - 12pm
Saturday 9am - 12pm
Sunday 9am - 12pm

Website

https://sheroldehackett.com/

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