Ruth A Wright, MFT, LPC

Ruth A Wright, MFT, LPC I am a Licensed Professional Counselor in Moorestown, NJ. I have worked in the field since 1999. I specialize in the treatment of PTSD, Depression, and Anxiety.

I work with children, adolescents, and adults.

Everyone needs to watch this video.
04/07/2025

Everyone needs to watch this video.

Description:Why isn’t he reaching out? If he’s thinking about you, if he’s missing you, w...

12/30/2023

The Cockroach Theory
The cockroach theory for self-development
At a restaurant, a cockroach suddenly flew from somewhere and sat on a lady.
She started screaming out of fear.
With a face stricken with panic and a trembling voice, she began to jump, both her hands desperately attempting to rid herself of the cockroach. Her reaction spread like wildfire, causing everyone in her group to also become panicky.
After a valiant effort, the lady succeeded in pushing the cockroach away, but to everyone's dismay, it landed on another lady in the group. Now, it was the turn of the second lady in the group to carry on the drama.
The waiter rushed forward to their rescue.
In the relay of throwing, the cockroach next fell upon the waiter.
The waiter stood firm, composed himself and observed the behaviour of the cockroach on his shirt.
When he was confident enough, he grabbed it with his fingers and threw it out of the restaurant.
Sipping my coffee and watching the amusement, the antenna of my mind picked up a few thoughts and started wondering, was the cockroach responsible for their histrionic behaviour?
If so, then why was the waiter not disturbed?
He handled it near to perfection, without any chaos.
It is not the cockroach, but the inability of those people to handle the disturbance caused by the cockroach, that disturbed the ladies.
I realized that it is not the shouting of my father or my boss or my wife that disturbs me, but it's my inability to handle the disturbances caused by their shouting that disturbs me.
It's not the traffic jams on the road that disturbs me, but my inability to handle the disturbance caused by the traffic jam that disturbs me.
More than the problem, it's my reaction to the problem that creates chaos in my life.
Lessons learnt from the story:
I understood I should not react in life.
I should always respond.
The women reacted, whereas the waiter responded.
Reactions are always instinctive whereas responses are always well thought of.
A beautiful way to understand
LIFE.
The HAPPY person is not because Everything is RIGHT in his Life.
He is HAPPY because his Attitude towards Everything in his Life is Right!
credits to: Divya Bhrambhatt

This is true of grief, hurts, and trauma. I referenced this yesterday with a client to help them see how they have grown...
10/10/2023

This is true of grief, hurts, and trauma. I referenced this yesterday with a client to help them see how they have grown around their trauma.

05/16/2023

Address

770 East Main Street, Suite 2C
Moorestown, NJ
08057

Opening Hours

Monday 5pm - 8pm
Tuesday 1pm - 8pm
Wednesday 1pm - 8pm
Thursday 3pm - 8pm
Friday 6pm - 8pm

Telephone

+16093518827

Website

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