12/17/2025
⚖️ “I Know What to Eat — So Why Can’t I Stay Consistent?”
Here’s the truth I hear every single week, behind closed doors:
It’s not about meal plans. Or lack of discipline............
You’re smart. You’re driven. You know what to do…
But something inside you freezes when you’re tired, stressed, or emotionally maxed out.
That “something” is a subconscious part of your mind — and it’s not sabotaging you… it thinks it’s protecting you.
As a Clinical Hypnotherapist, I use a method called Parts Therapy to find and work directly with the subconscious part that’s attached to outdated beliefs about food, comfort, control, or self-worth.
We don’t shame it. We listen. And we give it a better job.
The result? A shift that’s not just mental — it’s visceral. Sustainable. Freeing.
If weight loss has felt like a mental tug-of-war for too long, there’s a reason. And there’s a better way.
📞 Schedule a private, confidential session: (732) 446-5995
📧 Or email me directly: DrJaimeF@aol.com
This isn’t another plan.
It’s the emotional reprogramming behind lasting change. Let’s do it together. 💬🌱