
04/23/2025
Caring for others takes strength, patience, and heart—but who’s caring for YOU? Join our Yoga Therapy Group for Caregivers, a gentle, supportive space to reconnect with your body, release stress, and find stillness.
Designed specifically for those who are caring for a loved one—whether a parent, partner, child, or client. Through therapeutic yoga, breathwork, and guided relaxation, you’ll build resilience and find relief from the emotional and physical demands of caregiving.
No experience needed. Come as you are. Leave feeling grounded, supported, and renewed.