Renew Physical Therapy

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Mooresville, NC
Renew Physical Therapy

Renew Physical Therapy located in Mooresville, NC provides one-on-one, personalized physical therapy and performance to adults in the Lake Norman Area
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Located inside Deep Well Athletics. Check them out! https://www.deepwellathletics.com/

07/23/2025

Sometimes people just need to be pointed in the right direction and turned loose! Let us know if you are struggling and just need a game plan.

07/08/2025

Psalm 103: 1-5 is at the heart of our name but Colossians 3:23 guides our practice.

“Whatever you do, work at it with all your heart, as working for the Lord and not for man” - Col 3:23

07/04/2025

Happy 4th of July from your team at Renew!

07/01/2025

Check out this month’s blog post for tips for strong and healthy shoulders during paddle season!

06/25/2025

It was great to get out and ruck with Station 5 from and ! I’m pumped that the crew that is on-hand in case of an emergency in our town thinks walking 3 miles with a 30lb air tank sounds like a fun morning!

06/06/2025

Summer in Mooresville is prime time to hit the trails. Whether you’re heading out to Lake Norman State Park or exploring Mazeppa Park, uneven terrain can be tough on your ankles and knees. Check out this month’s blog post on our website to stay injury-free and enjoy the outdoors all season long.

05/29/2025

This is not medical advice and always consult your doctor to see how this might apply to you! As in, print this article and take it in to your next appointment for the doc to keep.

This study showed that people with CKD who ate more protein lived longer... That’s something worth considering!

Carballo-Casla A, Avesani CM, Beridze G, et al. Protein Intake and Mortality in Older Adults With Chronic Kidney Disease. JAMA Netw Open. 2024;7(8):e2426577. doi:10.1001/jamanetworkopen.2024.26577

05/27/2025

The Renew Outdoor Summer Series is here!!

Our team at Renew was brainstorming a way to get people out and about together during the summer months when schedules can be all over the place. We figured everyone loves being outdoors, being with friends, and prizes...

We have created a calendar of events to include run clubs, paddle clubs, rucks, and more. Come join us for any of these events!

To make it more fun, we plan on giving out points for attendance, bringing friends, social media posts, and other things with winners announced every month!

Link in bio to sign up for points tracking and we can’t wait to see you there!

05/20/2025

Friends help friends get out of pain!

05/01/2025

Check out this month’s blog post if you are looking for a little extra motivation to stay active! And stay tuned for our summer blog series!  Upcoming Blog Series - Move Strong All Summer 1. Bulletproof your ankles for hiking
2. Shoulder health for kayakers and paddlers 3. Preventing low back pain during pick-up sports 4. Recover like a pro  Follow along and share with your friends!

04/15/2025

Golfers, we are only one week away! Make sure to claim a spot for before or after you hit the green!
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04/09/2025

Physical pain is rarely just physical. That neither diminishes or invalidates any part of the experience. It actually is an empowering thing to learn. The mind is incredible and a positive outlook is therapeutic. At Renew, our expertise is in physical rehab but we will also always provide a listening ear. You have our word on that.

Address

1010 N. Main Street
Mooresville, NC
28115

Website

https://renewpt103.com/

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