Soulful Waters Myofascial Release, LLC

01/01/2026

Happy New Year from the Young family at Tig Coili pub in Galway, Ireland!

12/30/2025

More photos from Day 1 in Galway, Ireland…

12/29/2025

Awesome Day 2 in Galway, Ireland!

Rachel studied abroad at the University of Galway her junior year at UNC Chapel Hill and has been awesome at helping us plan our trip and guiding us through the city.

Melissa found an extraordinary, private tour guide, Richard (“aka Richie”) from Lally’s of Galway tour group. Richie picked us up at 9am, and we spent the day touring the surrounding areas of Galway.

Richie said that it was perfect that Melissa planned our trip over the holidays, because everywhere we toured today is the least crowded during this time of year in December.

It was a beautiful and clear day for breathtaking views at the Cliffs of Moher. We also toured Aillwee Cave (discovered in 1940 by Jack McGann) and had a zillion other stops. Richie is a genius in his knowledge of the history of Ireland, and we learned a ton of Irish history today!

My ancestors on my grandfather’s, Martin Henry “Hank” Garrity’s, side of the family are Irish. Patrick Garrity was born in Ireland in 1843 and immigrated to the US as a child.

Attached are some of the zillions of pictures taken from today.

12/29/2025

Had an awesome first day in Galway, Ireland with Melissa, Jack, Rachel, and Mel! We started with the Galway Food tours and finished the day at an Irish pub!

12/21/2025

10/21/2025

Continuing with my mystical/magical quest of restaining our horse pasture fence today and tomorrow. The middle fence section of our property is done. Hoping to get the front and back of the fence section running down Chuckwood Rd restained next.

I started with an N95 mask and soon realized that it didn't block out the fumes from the acrylic lacquer fence stain. And so I bought a 3m respirator that works great.

Will try and get as much of the fence stained as possible while the weather is between 50-80 degrees and sunny this fall and finish the rest in the spring.

10/21/2025

Congratulations to Charlotte FC and a word on the newest edition to my office…