What are the opening hours?

Monday 6am - 7pm Tuesday 6am - 7pm Wednesday 6am - 7pm Thursday 6am - 7pm Friday 6am - 7pm Saturday 7am - 11:30am

15 to Fit Method

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United States
Mooresville, NC
15 to Fit Method

15 minutes of Energy, 15 minutes of Toning, 15 minutes of Mobility. One transformative workout.

15 to Fit exists to inspire, motivate and provide accountability for the communities of Lake Norman as they work diligently to improve their health and ultimately, their lives. Our aim is to help people get into the best shape of their lives, so they can continue to do activities they love and be happy.

01/13/2026

NEW MERCH ALERT!

Check out our brand new T-Shirts and Tank Tops! Grab one (or several) after your next class at 15 to Fit Method Pilates!

01/12/2026

Thanks for coming in to 15 to Fit Method Pilates! 🙌

Pilates is an excellent addition to an athlete’s training routine! It builds a powerful, stable core, improves flexibility, balance and coordination, and promotes efficient movement, all while reducing injury risk by correcting muscle imbalances and enhancing body awareness. It also aids in faster recovery by increasing mobility and range of motion.

So really, there’s no reason why athletes shouldn’t do Pilates! 😉🙌

01/09/2026

Pilates Principle: Control

In Pilates, control is everything.

It’s the art of moving with intention instead of momentum. Engaging the right muscles, at the right time, in the right way. Every lift, lengthen, and rotation is done with purpose, not speed. Because when you control your movement, you create strength, stability, and a deeper mind–body connection.

Slow doesn’t mean easy… it means powerful.

01/07/2026

⭐️ Meet Wendy, our Admin extraordinaire!

✨What do you like to do when you’re not at the studio?
Read, spend time with my family (Bill and 2 sons Cameron who is a jr at UNC and Bryson who is a Sophomore at APP and my 2 doodles (Josie and Lulu) work on crafts for my non-profit and go to the mountains

✨What is your favorite Pilates exercise?
Feet in straps- of course! ;) A close 2nd is jumpboard

✨What is your LEAST favorite Pilates exercise?
Moving side planks- Star

✨What do you love about 15 to Fit Method Pilates?
The staff and clients at the studio are incredibly friendly, creating a warm, inviting, and laid-back environment that’s always enjoyable.

✨What do you love about working with the clients at 15 to Fit?
Because my communication with clients typically involves billing or renewals, my relationship is a little different from the instructors’. Even so, I try to find the best remedy and make sure every client feels taken care of!

01/06/2026

We’ve got even more options for classes that will fit your schedule! 🙌

Join us at 15 to Fit Method Pilates Tuesday and Thursday mornings at 6:15am for an All-Level session, or Wednesday evenings at 6:30pm!

01/05/2026

🚨NEW CLASS ALERT🚨

You asked, and we listened! We are now offering a 6:30pm class every Wednesday at 15 to Fit Method Pilates!

Challenge yourself with a dynamic, full-body workout designed for all fitness levels! Sculpt and define your arms with Cross-Core suspension trainers, the Pilates reformer, and the 15 to Fit Toning Ladder & Springboard. With 50% of the class on the reformer, you’ll build strength, stability, and endurance in a fun, effective workout. Modifications available - come ready to move!

01/01/2026

✨Happy New Year! ✨

⭐ A fresh year means fresh energy, new goals, and endless chances to show up for yourself. Every rep, every breath, and every tiny step forward all add up. Here’s to building strength from the inside out and becoming the most aligned, powerful version of you in 2026.

🙌 Let’s make this your strongest year yet. 15 to Fit Method Pilates is here to help you get there!

12/29/2025

Pilates Principle: Centering

Everything in Pilates starts from the center.

Your core, including your Abdominals, Back, Hips, and Glutes, is considered the powerhouse of your body. It anchors every movement, giving you strength, balance, and stability. When you engage from your center, even the smallest motions feel controlled, purposeful, and connected.

Strong center, strong body, strong mind.

12/26/2025

Balanced Body Education® brings the best of movement science to movement education. Our focus is quality of movement and teaching students how to apply foundational principles to client practice and class development. While learning the curriculum, each student is encouraged to find their own unique teaching voice.

Patrea Aeschliman, the owner of 15 to Fit Method Pilates, is our Balanced Body Educator! She has been coaching and teaching for 40 years, and she has so much knowledge to offer! If you have been thinking of becoming a Pilates instructor, Balanced Body training courses taught by Patrea are the way to go! Visit https://www.pilates.com/pilates-certification/ and select 15 to Fit Method Pilates from the dropdown to sign up for one of her upcoming Instructor Training Courses, either in-person or online.

January 17 - 18
Reformer 1

January 24 - 25
Pilates Mat 1

12/25/2025

🎄Merry Christmas from our Pilates family to yours! 💫

May your day be filled with joy, cozy moments, and just the right amount of core engagement (lifting presents counts, right?).

Thank you for moving, breathing, and growing with us this year. Wishing you a season full of peace, love, and perfectly stacked spines. ❤️✨

12/23/2025

⭐️ Meet Caroline, one of our instructors!

✨What do you like to do when you’re not at the studio?
Play with my son, hike, run, and travel!

✨What is your favorite Pilates exercise?
Plank to Pike

✨What is your LEAST favorite Pilates exercise?
Crouching Tiger

✨What do you love about 15 to Fit Method Pilates?
I love the community and how uplifting all the instructors and clients are. You’re not just another number here and the teachers want you to succeed.

✨What do you love about working with the clients at 15 to Fit?
I love how every client is unique and moves differently. Everyone has a story and I love to hear it!

12/22/2025

⭐COMING SOON!⭐

Starting in January, we will be offering Introductory Semi-Private Sessions! That means you can come try 15 to Fit in a small group setting - never more than 6 people in a class!

For just $19, you can experience the difference of a session at 15 to Fit Method Pilates. Choose the Introductory Semi-Private Session option if:
✨You are new to Reformer Pilates
✨You have experience doing Reformer Pilates, but not at 15 to Fit
✨You haven’t been to 15 to Fit for awhile and you’d like to rejoin (welcome back!)
✨You may have some aches and pains, but are overall healthy and don’t have physical limitations.

In January, Introductory Semi-Private Sessions will be offered Mondays at 6:30pm, Wednesdays at 10:30am, and Saturdays at 11:30am. We can't wait to meet you!

Address

478 Williamson Road
Mooresville, NC
28117

Opening Hours

Monday	6am - 7pm
Tuesday	6am - 7pm
Wednesday	6am - 7pm
Thursday	6am - 7pm
Friday	6am - 7pm
Saturday	7am - 11:30am

Website

http://www.15tofit.com/

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