Foundations Integrative Wellness, PLLC

Home
United States
Mooresville, NC
Foundations Integrative Wellness, PLLC

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Foundations Integrative Wellness, PLLC, Mental Health Service, 108 Gateway Boulevard Suite 207, Mooresville, NC.

01/14/2026

❄️ Some of life’s most meaningful moments come when we allow ourselves to be present, even in discomfort. Growth, clarity, and resilience often emerge from seasons that challenge us. Embrace the stillness, honor your feelings, and remember that beauty can be found even in the coldest times.💫💙
✨ Your future self will thank you. Let's start today.

📞 980-222-1056
✉️ info@foundationsiw.com
🌐 foundationsiw.com

01/13/2026

☁️Everyone’s healing journey looks different. Some days feel productive, others feel quiet, and both are part of the process. At Foundations Integrative Wellness, our approach is centered on compassionate, individualized care that honors your unique needs, not a rigid timeline. 🌿🤍
✨ Your future self will thank you. Let's start today.

📞 980-222-1056
✉️ info@foundationsiw.com
🌐 foundationsiw.com

01/12/2026

🧠 Start your week with intention and self-compassion. Small, mindful steps each day can create meaningful change. These daily affirmations are a gentle reminder to honor your feelings, nurture your growth, and move at your own pace. Healing and wellbeing are not about speed—they are about consistency, awareness, and care. ❤️
✨ Your future self will thank you. Let's start today.

📞 980-222-1056
✉️ info@foundationsiw.com
🌐 foundationsiw.com

01/09/2026

💫 The week is ending, and it’s okay to slow down.🚦Inhale peace, exhale pressure. Let go of the need to do more and allow yourself to simply be. Fridays are a chance to reset—to release the stress you’ve been carrying and make space for calm, rest, and renewal. 💛 ✨ Your future self will thank you. Let's start today.
📞 980-222-1056
✉️ info@foundationsiw.com
🌐 foundationsiw.com.

01/08/2026

💌 Dear you, as the new year begins, it’s okay if things feel a little heavy or uncertain. Today, be gentle with yourself and take time to breathe, reflect, and reset. Celebrate the small wins from the past year and give yourself permission to move forward at your own pace. We’re here to support you, no matter where you are in your journey.❤️
✨ Your future self will thank you. Let's start today.
📞 980-222-1056
✉️ info@foundationsiw.com
🌐 foundationsiw.com

01/07/2026

💫 When negative self-talk creeps in, pause and ask: Would I say this to someone I care about? If not, reframe with kindness. 🌸
✨ Your future self will thank you. Let's start today.

📞 980-222-1056
✉️ info@foundationsiw.com
🌐 foundationsiw.com

01/06/2026

❄️✨ Sometimes the simplest changes can make your home feel like a sanctuary. Take a moment to create a space where you can slow down, breathe, and be present. Even a few minutes in a cozy corner can reset your mind, calm your body, and support your wellbeing.
✨ Your future self will thank you. Let's start today.

📞 980-222-1056
✉️ info@foundationsiw.com
🌐 foundationsiw.com

01/05/2026

🫶 Small affirmations can shift the tone of an entire day. These simple “I will” and “I can” statements are meant to help you breathe, ground, and reconnect with what steadies you. Take what you need and return to them anytime you want a softer, more intentional moment.💙
✨ Your future self will thank you. Let's start today.

📞 980-222-1056
✉️ info@foundationsiw.com
🌐 foundationsiw.com

01/03/2026

🧘‍♀️ Harmony begins when we listen to both our mind and body. On International Mind-Body Wellness Day, pause, breathe, and honor yourself with intentional care. Every mindful moment matters. 🌸
✨ Your future self will thank you. Let's start today.

📞 980-222-1056
✉️ info@foundationsiw.com
🌐 foundationsiw.com

01/02/2026

📝 We are excited to share that we are officially in network with BCBS Healthy Blue as of January 1. This allows us to expand access to care and support more individuals and families in our community as we begin the new year.💙
✨ Your future self will thank you. Let's start today.

📞 980-222-1056
✉️ info@foundationsiw.com
🌐 foundationsiw.com

01/01/2026

🎊 Happy New Year! As we step into 2026, we hope you take time to reflect on your growth, honor the challenges you’ve overcome, and embrace the opportunities ahead. Remember to care for your mind and heart, practice self-compassion, and know that we are here to support you every step of the way. 💫
✨ Your future self will thank you. Let's start today.
📞 980-222-1056
✉️ info@foundationsiw.com
🌐 foundationsiw.com

12/31/2025

✨Happy New Year’s Eve from Foundations Integrative Wellness! 🎉 As we leave behind 2025, take a moment to reflect on your growth, honor the challenges you’ve faced, and celebrate the small wins along the way. Wishing you a safe and mindful evening as we welcome 2026 with intention and care. 🕯️💛
✨ Your future self will thank you. Let's start today.
📞 980-222-1056
✉️ info@foundationsiw.com
🌐 foundationsiw.com

Address

108 Gateway Boulevard Suite 207
Mooresville, NC
28117

Website

http://foundationsiw.com/

Alerts

Be the first to know and let us send you an email when Foundations Integrative Wellness, PLLC posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Foundations Integrative Wellness, PLLC:

Shortcuts

Want your practice to be the top-listed Clinic in Mooresville?