Foundations Integrative Wellness, PLLC

Foundations Integrative Wellness, PLLC Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Foundations Integrative Wellness, PLLC, Mental Health Service, 108 Gateway Boulevard Suite 207, Mooresville, NC.

September is National Recovery Month — a time to celebrate the strength of those in recovery, raise awareness about ment...
09/26/2025

September is National Recovery Month — a time to celebrate the strength of those in recovery, raise awareness about mental health and substance use treatment, and remind our community that healing is possible. 💜

At Foundations Integrative Wellness, we walk alongside you with compassion, support, and evidence-based care every step of the way.

✨Your future self will thank you. Let's start today.

📞 980-222-1056
💻 foundationsiw.com
✉️ info@foundationsiw.com

🌟 At Foundations Integrative Wellness, therapy is all about you!CBT (Cognitive Behavioral Therapy) can help shift negati...
09/25/2025

🌟 At Foundations Integrative Wellness, therapy is all about you!
CBT (Cognitive Behavioral Therapy) can help shift negative thought patterns, while DBT (Dialectical Behavior Therapy) focuses on building coping skills, mindfulness, and emotional balance. No matter where you are in your journey, there’s a path that can help you move forward. 💙

✨ Your future self will thank you. Let’s start today.

📞(980) 580-9490
📧info@foundationsiw.com
🌐foundationsiw.com

Here at Foundations Integrative Wellness, we believe every teen deserves compassionate support, guidance, and hope to th...
09/24/2025

Here at Foundations Integrative Wellness, we believe every teen deserves compassionate support, guidance, and hope to thrive both now and in the future. 🌱 Allena McLaurin is dedicated to helping teens build resilience, self-confidence, and healthy coping skills, empowering them to face life’s challenges and create a brighter tomorrow.

📞 980-222-1056
💻 foundationsiw.com
📧 info@foundationsiw.com

✨ Your future self will thank you. Let’s start today.

At Foundations Integrative Wellness, we are excited to highlight Allena and the incredible work she’s been doing with ou...
09/23/2025

At Foundations Integrative Wellness, we are excited to highlight Allena and the incredible work she’s been doing with our clients. With a compassionate, person-centered approach, she supports individuals from middle school through adulthood as they navigate challenges such as anxiety, depression, life transitions, and relationship concerns. Using tools like CBT, mindfulness, and solution-focused strategies, Allena empowers clients to reconnect with themselves, build resilience, and take meaningful steps toward growth.

Allena currently has openings and would be delighted to support you on your journey—schedule a session today!
✨ Your future self will thank you. Let’s start today.

📞 980-222-1056
✉️ info@foundationsiw.com
🌐 foundationsiw.com

Here at Foundations Integrative Wellness, we are proud to have a dedicated team of therapists ready to walk alongside yo...
09/22/2025

Here at Foundations Integrative Wellness, we are proud to have a dedicated team of therapists ready to walk alongside you. What makes us unique is our commitment to integrative wellness. Our therapists work closely with psychologists and psychiatrists to create a truly personalized plan designed to support your individual needs. At Foundations, we care deeply, and we take time to craft an approach that meets you where you are and helps you move toward where you want to be.
✨ Your future self will thank you. Let’s start today.

📞 980-222-1056
✉️ info@foundationsiw.com
🌐 foundationsiw.com

A gentle reminder from us to you as we head into the weekend. At Foundations Integrative Wellness, we honor the progress...
09/19/2025

A gentle reminder from us to you as we head into the weekend. At Foundations Integrative Wellness, we honor the progress you make, no matter how small. Take this time to pause, breathe deeply, and nurture your well-being. Each small act of care builds toward a brighter tomorrow.
✨ Your future self will thank you. Let’s start today.

📞 980-222-1056
✉️ info@foundationsiw.com
🌐 foundationsiw.com

Grief can feel heavy, but you do not have to carry it alone. At Foundations Integrative Wellness, we provide compassiona...
09/18/2025

Grief can feel heavy, but you do not have to carry it alone. At Foundations Integrative Wellness, we provide compassionate support to help you navigate loss and find healing in your own time. 💙 You deserve a safe space to share your story and begin moving forward with care.

📞 980-222-1056
✉️ info@foundationsiw.com
🌐 foundationsiw.com

✨ Your future self will thank you. Let’s start today.

Feeling stressed? 🌿 Try these simple tools to bring calm and clarity to your day. Mindfulness, gratitude, and movement a...
09/17/2025

Feeling stressed? 🌿 Try these simple tools to bring calm and clarity to your day. Mindfulness, gratitude, and movement are small steps that make a big difference. If you need extra support, our counselors are here for you. 💙

📞 980-222-1056
✉️ info@foundationsiw.com
🌐 foundationsiw.com

✨ Let’s start today. Your future self will thank you.

Trauma can shape the way we feel, think, and respond, but healing is possible. 🌿 Trauma-informed care provides a safe, s...
09/16/2025

Trauma can shape the way we feel, think, and respond, but healing is possible.
🌿 Trauma-informed care provides a safe, supportive environment that fosters resilience, trust, and long-term growth. At Foundations Integrative Wellness, we are here to help you process experiences, regain control, and thrive.

📞 980-222-1056
✉ info@foundationsiw.com
🌐 foundationsiw.com

✨Let’s start today. Your future self will thank you.

Taking the first step toward therapy can feel big—but you don’t have to do it alone. Your first session is simply about ...
09/15/2025

Taking the first step toward therapy can feel big—but you don’t have to do it alone. Your first session is simply about getting started, sharing your story, and building a plan for growth. 💙
📞 980-222-1056
✉️ info@foundationsiw.com
🌐 foundationsiw.com
✨ Let’s start today. Your future self will thank you.

On this day of remembrance, we hold space for reflection, resilience, and healing. As we honor the lives lost and the st...
09/11/2025

On this day of remembrance, we hold space for reflection, resilience, and healing. As we honor the lives lost and the strength shown, we are reminded that healing takes time and no one has to walk that journey alone. If today brings difficult emotions, help and healing are within reach. 💙

Foundations Integrative Wellness
📞 980-222-1056
✉️ info@foundationsiw.com
🌐 foundationsiw.com

🌟 Connection saves lives. Feeling seen, heard, and supported can make all the difference. Reach out, check in, and stren...
09/11/2025

🌟 Connection saves lives. Feeling seen, heard, and supported can make all the difference. Reach out, check in, and strengthen the bonds that matter. Even small connections can have a big impact. 💜💙

Foundations Integrative Wellness
📞 980-222-1056
📧 info@foundationsiw.com
🌐 foundationsiw.com

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108 Gateway Boulevard Suite 207
Mooresville, NC
28117

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