08/09/2025
OPTImize Your Body, Mind, and Recovery
At OPTI Health Lake Norman, we offer a full spectrum of cutting-edge wellness therapies designed to help you recover faster, perform better, and feel your best every day. Whether you’re an athlete, managing a chronic condition, or simply looking to boost vitality, our state-of-the-art modalities work individually or synergistically to deliver lasting results.
💧 Cold Plunge Therapy
Boost circulation, reduce inflammation, and build mental resilience with targeted cold immersion.
🌀 Compression Therapy
Relieve swelling, improve circulation, and speed recovery with NormaTec or Flowpresso systems.
🏔 Intermittent Hypoxic Training (IHHT)
Mimic high-altitude training to enhance endurance, brain health, and energy production.
🔥 Infrared Sauna
Detoxify, relieve pain, and improve cardiovascular health in a deeply soothing infrared environment.
💨 Hyperbaric Oxygen Therapy (HBOT)
Accelerate healing, reduce inflammation, and optimize brain and immune function in an oxygen-rich chamber.
💡 Red Light Therapy
Support skin health, muscle recovery, and cognitive function with targeted light wavelengths.
✨ Vitality Booth
Experience the power of HaloTherapy, red light, and infrared heat for respiratory health, relaxation, and rejuvenation.
📅 Your path to better health starts here. Schedule your consultation today and discover the right therapies for your body’s needs.
📍 OPTI Health Lake Norman
📞 Call us to book: 704-360-2787