Corrine Lewis, Functional Medicine Nutrition/Health Coach

01/04/2026

12/30/2025

What have you been thinking about? Here are some prompts! Writing down your Goals helps you to see it, take action steps and accountability!

12/23/2025

Magic for your Throat! Husband approved! 😊
*Most comprehensive Mineral & Trace Elements!

12/14/2025

As everyone is now aware, gut health and gut microbiome are major players in cognitive health, and in diseases such as Alzheimer’s and Parkinson’s. We see the effects all across the healthspan and brainspan, and in new research, toddlers' gut bacteria were found to influence anxiety and depression even years later. https://www.news-medical.net/news/20251104/Gut-bacteria-in-toddlers-may-influence-anxiety-and-depression-years-later.aspx

12/09/2025

It’s been a minute for a 5am ride w/weights but so worth it!!! Get after your Health today!

12/01/2025

Give yourself Grace! You can’t do it all & can’t please everyone, while forgetting you! 🌟

11/12/2025