06/30/2025
Understanding Your Cesarean = Less Fear, More Confidence 💛🫶
One of the most powerful ways to feel more in control of your cesarean experience?
👉 Walk through the steps ahead of time.
As a birth doula, I often guide my clients through what actually happens during a cesarean—because when you know what to expect, your mind and body can feel safer, calmer, and more grounded.
Here’s what we cover together:
🔹 What happens in pre-op (and who’s with you)
🔹 How the anesthesia is placed and what it feels like
🔹 What you might hear, see, or feel during the birth
🔹 When you get to meet your baby
🔹 Options for skin-to-skin, delayed cord clamping, music, lighting, and more
🔹 What recovery looks like in those first few hours
🌿 Knowledge reduces fear. When you understand each step of the process, you can ask questions, make choices, and feel more connected—even in a surgical birth.
Planning a cesarean? You don’t have to go in blind. Let’s walk through it together.
📆 Book a Consult Call — I’d be honored to help you prepare with clarity and confidence. Link in bio.
