Be Well Iredell

Be Well Iredell is a community-led initiative focused on mental health and suicide prevention. No one should struggle alone.

We connect people to support, training, and resources to build hope, resilience, and well-being across Iredell County.

09/26/2025

Your lived experience matters 💜 Sharing your journey, whether it's about mental health challenges, suicidal thoughts, or loss, can offer comfort, connection, and hope to others.

Learn how to share your story in a safe, impactful way: https://bit.ly/3Z1pp0r.

09/20/2025

Want to make a positive impact in someone’s life? 😎
It doesn’t have to be big—small acts ripple out.

Ways to get involved:
✔️ Host a Be Well training at your work, school, or faith group
✔️ Volunteer with local mental health events
✔️ Share trusted resources like MHA, AFSP, or 988 with friends & neighbors

DM or email gglaser@uwiredell.org
to learn how you can help spread hope.

📞 If you ever need immediate help or talk, call or text 988.
***dePrevention
https://www.facebook.com/profile.php?id=61559176465840

09/18/2025

It’s okay to feel overwhelmed. With so much going on globally, sometimes our hearts need a break.

💡 Try these: deep breathing, limiting exposure to stressful news, connecting with someone you trust, stepping outside for fresh air.

You might also consider a free online course from SPRC or Zero Su***de to learn coping & prevention tools.
https://sprc.org/online-courses/

📞 Always remember: reach out — 988 is 24/7. CALL OR TEXT
Be Well is here if you want a connection to local resources 🧡💙❤️

09/17/2025

To all caregivers—your love 💜, strength 🏋️‍♀️, and sacrifice matter. But you don’t have to carry the weight alone. 🫶

Here are resources to support your mental health:
• AFSP’s Finding Hope program (helping those caring for someone at risk)
https://afsp.org/story/providing-tools-and-understanding-for-people-caring-for-those-at-risk-for-su***de
American Foundation for Su***de Prevention

• MHA support groups, Helplines, and caregiver wellness content
Mental Health America
https://mhanational.org/resources/mental-health-resources-for-caregivers/

📞 If you ever feel overwhelmed, call or text 988. You’re not alone. 988 Su***de & Crisis Lifeline

09/16/2025

For educators and youth-serving professionals.

09/15/2025

September is National Su***de Prevention Month. 💙
Learning how to help can save a life.

Be Well Iredell offers in-person trainings like QPR (Question, Persuade, Refer), Mental Health First Aid, and the Community Resiliency Model (CRM)—and our partners American Foundation for Su***de Prevention - North Carolina Chapter provide excellent virtual opportunities this month:

📌 L.E.T.S. Save Lives 🖤 Sept. 18 | 6–7:30pm
Breaking stigma + supporting mental health in the Black & African American community

📌 Finding Hope 🦋 Sept. 25 | 6–7pm
Practical guidance for supporting those with lived experience and those at risk

👉 Register for these free AFSP NC presentations: afsp.org/chapter/north-carolina

📞 Remember: 988 is always available for immediate support.

DM us or email 📩 gglaser@uwiredell.org
to learn about Be Well trainings.

***dePrevention

09/11/2025

🇺🇸 Patriot Day – September 11 🇺🇸

Today we remember the lives lost and the strength shown on September 11, 2001. Patriot Day is a time to honor resilience, unity, and the healing power of community.

If this day feels heavy, you are not alone. Reaching out is a sign of strength. 💙

📞 988 – Su***de & Crisis Lifeline (24/7, free, confidential)
📱 Crisis Text Line – Text HELLO to 741741

Together, we can support one another and build a stronger, more connected community. 🇺🇸

09/10/2025

It's ***dePreventionDay! 🌎💙

Whether you've lost a loved one or experienced your own personal struggles, we're sending love today to everyone who has been touched by su***de. Remember, together, we can fight for a world without su***de.

Today and every day, AFSP is dedicated to saving lives and bringing hope to those affected by su***de. We're creating a culture that’s smart about mental health by engaging in funding scientific research, educating the public about mental health and su***de prevention, advocating for public policies in mental health and su***de prevention, and supporting survivors of su***de loss and those affected by su***de.

***dePreventionMonth

09/09/2025

September is Su***de Prevention Month.
Men working in high-stress fields like construction, farming, and first response often carry heavy loads—physically and emotionally. Too often, that weight is carried in silence. 💙

It’s okay to not be okay. Reaching out for support is a sign of strength, not weakness. Whether it’s talking with a buddy on the job site, checking in with family, or calling a professional—you don’t have to go through it alone.

📞 If you or someone you know is struggling, dial 988 to connect with the Su***de & Crisis Lifeline—available 24/7, free, and confidential.

🌐 For men’s mental health specifically, check out Movember—a global movement dedicated to improving men’s health and well-being.

👷‍♂️🚜 Your life matters. Your strength isn’t just in how much you can carry, but in how willing you are to share the load.

Let’s break the stigma together. Let’s make it safe for men to talk about mental health.
***dePreventionMonth

09/08/2025

🟡 Today is — a powerful reminder that mental health support should be accessible to all.

No judgment. Just help. If you or someone you know is struggling, call or text 988

09/06/2025

Help is just 3 digits away 📞—988 is available 24/7 for anyone in distress.

✨ Be part of the solution—join a training like QPR (Question, Persuade, Refer), Mental Health First Aid, or AFSP’s Talk Saves Lives. Virtual + in-person options available through Be Well and Partners Health Management.

DM us or email 📩 gglaser@uwiredell.org
to learn more.

***dePrevention

09/05/2025

Today we celebrate the International Day of Charity 🌍💙—a global reminder that generosity comes in many forms: time, energy, and heart.

Here in Iredell, we see that spirit through the Fondo 🚴—riders, sponsors, and volunteers uniting for mental health, su***de prevention, and stronger communities.

Charity can look like:
✔️ Hosting a Be Well training at your school, workplace, or church
✔️ Volunteering at community events
✔️ Sharing resources or checking in on a friend
✔️ Sponsoring a conversation that sparks hope

🌟 There’s still time to volunteer for the Mooresville Fondo—your time makes a difference!

When we give, we grow—locally and globally. 🌱

https://fundraise.givesmart.com/form/e0-qGw?vid=1lb5ke
https://www.facebook.com/profile.php?id=61559176465840

Address

404 N Main Street
Mooresville, NC
28115

Telephone

+17048723000

Website

https://uwiredell.org/be-well-iredell/

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