Rock Steady Boxing Lake Norman

Rock Steady Boxing Lake Norman Rock Steady Boxing enables people with Parkinson’s disease to fight their disease by providing non
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10/15/2023

Love these blaze pods. Very help with our training

Jaroon father of Supergirl helps with Rocksteady training. (April 2022)
04/15/2022

Jaroon father of Supergirl helps with Rocksteady training. (April 2022)

03/22/2022
03/18/2022
01/28/2022

Now offering FREE PARKINSON’S YOGA classes the second Tuesday and Thursday of every month. Call for details (704) 657-1080

Just want to say thank you to all my boxers for the wonderful birthday party they gave me at the end of training today. ...
10/22/2021

Just want to say thank you to all my boxers for the wonderful birthday party they gave me at the end of training today. I have so thankful for your friendship. Each of you brighten my day. Thank you.

Coach JT Smith

10/22/2021

Rock Steady Boxing. Fighting Parkinson’s!

We offer FREE Parkinson’s Yoga classes with Dawn Loftin. For more information call (704) 657-1080.
10/12/2021

We offer FREE Parkinson’s Yoga classes with Dawn Loftin. For more information call (704) 657-1080.

09/26/2021
09/06/2021

Club shirts are in!

The University of Indianapolis did a two year study on the effects of non contact boxing for people with Parkinson’s Dis...
07/27/2021

The University of Indianapolis did a two year study on the effects of non contact boxing for people with Parkinson’s Disease. The study found that this type exercise is very helpful for people struggling with disease. At the end of the study the subjects who participated showed significant improvement in their condition.

For more information call Coach JT Smith
(704) 657-1080

FREE PARKINSON’S YOGA CLASSESI am very excited to announce that starting in September, Rock Steady Boxing in Mooresville...
07/19/2021

FREE PARKINSON’S YOGA CLASSES

I am very excited to announce that starting in September, Rock Steady Boxing in Mooresville will be offering FREE YOGA classes for all Parkinson’s fighters in the area.

This class will be led by Dawn Loftin M.A

Level 1 ParaYoga® Certified Teacher, Certified ParaYoga® Nidra Teacher, C-IAYT, E-RYT 200, RYT 500, Ayurveda Yoga Specialist, Relax & Renew® Trainer

The first class will be held on Tuesday, September 14th at Lake Norman Muay Thai located at 107 Commons Drive Suite I, Mooresville, NC 28117

Classes will start at 10:30 am and will end at 11:30 am.

For more information or to register for this class call JT Smith at (704) 657-1080.

07/11/2021

A two year study by the University of Indianapolis found that non contact boxing is the best physical exercise to combat Parkinson’s Disease.

During this study several groups of people with the disease were followed. Each of these groups were using various forms of exercise to help control their symptoms. At the end of the two years, the boxers out performed all the other groups.

Find out why ➡️ (704) 657-1080

https://www.lakenormanmuaythai.com/authentic-thai-boxing-and-brazilian-jiu-jitsu-training/rock-steady-boxing-knocks-out-parkinsons/

Address

107 Commons Drive Suite I
Mooresville, NC

Opening Hours

Monday 10am - 8pm
Tuesday 10am - 8pm
Wednesday 10am - 8pm
Thursday 10am - 8pm
Friday 10am - 8pm
Saturday 10am - 8pm

Telephone

(704) 657-1080

Website

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Located at 107 Commons Drive in Mooresville, Rock Steady Boxing helps those in the Parkinson’s Community fight back against their disease. Find out more! https://www.lakenormanmuaythai.com/programs/rock-steady-boxing/ (704) 657-1080

Proven by science. https://www.lakenormanmuaythai.com/programs/rock-steady-boxing/ (704) 657-1080

Now offering FREE PARKINSON’S YOGA classes the second Tuesday and Thursday of every month. Call for details (704) 657-1080

A little bit of fun at the end of training yesterday! https://www.lakenormanmuaythai.com/programs/rock-steady-boxing/ (704) 657-1080

Located in the heart of Mooresville. 107 Commons Drive Suite I Mooresville, NC 28117 (704) 657-1080 https://www.lakenormanmuaythai.com/programs/rock-steady-boxing/

Rock Steady Boxing. Fighting Parkinson’s!

A two year study by the University of Indianapolis found that non contact boxing is the best physical exercise to combat Parkinson’s Disease. During this study several groups of people with the disease were followed. Each of these groups were using various forms of exercise to help control their symptoms. At the end of the two years, the boxers out performed all the other groups. Find out why ➡️ (704) 657-1080 https://www.lakenormanmuaythai.com/authentic-thai-boxing-and-brazilian-jiu-jitsu-training/rock-steady-boxing-knocks-out-parkinsons/

https://www.lakenormanmuaythai.com/authentic-thai-boxing-and-brazilian-jiu-jitsu-training/rock-steady-boxing-knocks-out-parkinsons/
https://www.lakenormanmuaythai.com/authentic-thai-boxing-and-brazilian-jiu-jitsu-training/rock-steady-boxing-knocks-out-parkinsons/

Balance Drills Every Day
Balance Drills Every Day

Balance
Balance

Complete Exertion
Complete Exertion

New game at Rock Steady Lake Norman
New game at Rock Steady Lake Norman

Friday Fun Day
Friday Fun Day

Lake Hickory Rock Steady
Lake Hickory Rock Steady

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Here is something that Rock Steady Boxing's HQ is doing for folks staying home... [using their Playlist "RSBROX" on their YouTube home page]
The whole gang, back together again! Great start to the new year!
Always a fun time with lots of laughs!
https://www.facebook.com/820791231339584/posts/2568632766555413/?sfnsn=mo
Today's sit-up challenge, Reggie and Phil!
The Champ returns! Welcome back Brother!
It was great to see this fighter return to class today!
🥊It is a great program 🥊
All of the people with Parkinson's work so very hard🥊
All of the people in program enjoy one another and seeing one another every Monday, Wednesday and Friday🥊
Keep up the showing everyone what you all have🥊
When I wonder why I had to have PD, I have to go back and think about all of the wonderful new friends I have met, because of PD, I have to thank GOD for each one of you, and wish that none of us had to have experienced this thing in our lives, but we are all in this together, and it gives each one a friend we can lean on for support, as well as all of the GREAT volunteers, that give of their time.
Thanks for all who had a part in my surprise today!!!
Reggie
The volunteers at Rock Steady Lake Norman have a special bond. Every week we witness miracles together.

Yesterday Ken Noblezada and I were on either side of one of the boxers helping him while he stepped over boxing pads. He typically takes small steps and has a shuffling gait, a common symptom of Parkinsons. For most of this 3 minute exercise, he confidently took big strong steps and steadily lifted his feet over the pads. Ken and I looked at each other in disbelief and then proceeded to give the boxer our highest praises.

In those moments, all of life's troubles and stresses disappear and all that matters is helping someone to regain their ability to do something that they didn't think they could do again. It's those moments where miracles are happening and as volunteers, we get a front row seat!
J.T. Thanks for all you do for the PD community! Happy New Year.