Dr Lyndsey Sciarrino DC

09/12/2025

💪🏼💪🏼💪🏼

KT taped up after my adjustment and dry needling with Dr Sciarrino.
The tape gives me some pain relief, increased ROM and deltoid muscle support after straining it earlier this week.
We can get you taped up too!

09/12/2025

Even chiropractors need treatment, too! Our job can be physically demanding—bending, lifting, and adjusting all day takes a toll. That’s why it’s just as important for us to prioritize our own care as it is for our patients.

Dr. Deboer has been working through some shoulder discomfort, so Dr. Lyndsey stepped in to help get her feeling her best and back to doing what she loves most—taking care of patients! 💪

09/08/2025

✨ LADIES!! Listen up!!!! ✨

🦴 Did you know that women can lose up to 20% of their bone density during menopause? This bone loss can increase the risk of:
- Fractures
- Falls
- Back pain
- Decreased mobility
- Disruption to daily life

🦴 While bone loss is a natural part of aging, there are ways to slow it down and protect your long-term health. Research shows that mobility work, strength training, resistance and balance exercises, eating a diet rich in calcium and vitamin D, getting regular sunlight, and maintaining a healthy weight are all key strategies.

🦴 Chiropractic care can also play an important role in supporting bone health. Gentle adjustments and mobility work help keep the spine and joints moving well, which improves posture, reduces stress on weakened bones, decreases pain, and supports better balance and coordination—helping lower the risk of falls and injuries.
Taking proactive steps now means greater strength, mobility, and independence later in life :)

08/16/2025

08/13/2025

Such a cool experience 🥰🥰🥰

06/30/2025

Anxiety and depression can be associated with an imbalance in our autonomic nervous system. In today’s society, we tend to live our lives in sympathetic overdrive, A.K.A., fight or flight. This will cause our bodies to produce excess cortisol, our stress hormone, keeping us agitated, depressed, anxious, etc.

So, how can chiropractic care help? According to a research article published in 2020, “Chiropractic care and spinal manipulation can regulate the autonomic nervous system at peripheral level and its projections to the central nervous system. In particular, they may activate the parasympathetic system to counterbalance the activity of the sympathetic system. Vagal parasympathetic stimulation is also considered an effective therapy for major depression as it releases neurotrophins essential for anti-depressive therapies, including brain-derived neurotrophic factor and nerve growth factor.”

To sum it up, chiropractic can help clear the nervous system, allowing the body to relax and regulate those stress hormones that make us feel bad. So… come get adjusted!!!

Research source: https://pmc.ncbi.nlm.nih.gov/articles/PMC8023121/

06/11/2025

Dry needling is one of my favorite tools to use in practice—and as a patient myself. It’s quick, calming, effective, and helps my patients reach their goals. Come in and try it for yourself 💪🏼

05/31/2025

Cupping is a very useful modality for when it comes to treating musculoskeletal complaints. Whether we use them traditionally, as shown in the photo, or add active movement while using them, they can help with a plethora of issues. Come in and get on my schedule to try it for yourself! 😊

05/28/2025

I’m currently in the process of creating a YouTube page with all my rehab exercises! There’s currently only a few, but keep an eye on my channel for more coming this week! 😊 Happy Wednesday!

Doctor of Chiropractic in Charlotte, North Carolina Here to provide rehab videos and knowledge! :)