Downtown Health & Wellness

10/06/2025

I know many of you are used to us not being open on Tuesdays… but Kaylee is here and doing massages!!! We have a few more openings tomorrow morning if you need!

10/03/2025

URGENT - here is a sample letter provided from the MN Chiropractic Association for you as a patient to send to your constituents. deadline is Oct 17th. So send before that date.

Governor / State Representatives / State Senators Letters

(Patient Letter)
Your FirstName Last Name, Credentials
123 Address
City, MN Zip Code
Email
Phone

Date

Dear Governor Walz / Senator [Last Name] / Representative [Last Name],

I am writing to respectfully urge you to reinstate and expand chiropractic coverage for adult Medical Assistance
(MA) enrollees in Minnesota. As someone who has personally experienced the benefits of chiropractic care, I know
how important it is to have access to safe, non-drug treatment options for pain.

Before I started treating with my chiropractor, I couldn’t [share specific struggle—e.g., “sleep through the night,”
“stand long enough to cook a meal,” “play with my children without pain”]. Without chiropractic, I would have been
left with only medications, pain, and being moved from doctor to doctor.

Chiropractic care allowed me back parts of my life that I thought were gone. After treatment, I was able to [share
emotional outcome—e.g., “go back to work and provide for my family,” “pick up my child without fear of pain,”
“walk to the park with my spouse again”]. These may sound like small things, but they mean everything when
you’ve lost them.

Losing coverage would take those things away from me and from thousands of others like me across Minnesota. For
many of us, this isn’t about choosing between options. It’s about whether we can afford to live without constant
pain, keep our jobs, and stay present for our families.
I strongly urge you to reinstate and expand chiropractic coverage under Medical Assistance. Doing so would show
that Minnesota is committed to ensuring its residents and providing access to safe, non-drug care.

Thank you for listening to my story.

Sincerely,
[FirstName Last Name]
[City, MN]

10/02/2025

Urgent!
Starting in January, chiropractic will NOT be covered for people over age 21 and on Medicaid/Primewest or MNCare. This is terrible. It will mean that some 20,000 poor, working poor and disable men and women will not be able to get chiropractic care in our state.
There is something you can and need to do. The Department of Human Services is taking comments about this until October 17, 2025.
1. Email a comment to dhs.spa.comments@state.mn.us. It doesn't need to be long.
2. Help Medical Assistance and MNCare adults make a comment. Briefly, how they will miss getting their care and what it will mean for them.
Again, the deadline is October 17, 2025 so do not delay.

09/29/2025

One more week to vote!!!

Nominations made us Top 5… now we need your VOTES! Vote for Downtown Health & Wellness for Best Chiropractor and Best Massage from Sept 15 - Oct 5. You can vote once a day!

Follow the link: https://www.inforum.com/community/contests-auctions/best-of-the-best-2025 #//

09/26/2025

⛳️🏆 It’s Ryder Cup time! 🏆⛳️

Downtown Health & Wellness has you covered today! Whether you’re engaged in the tournament, or are one where the soothing voices of golf relax and put you to sleep!

Grab a spot on in our therapy room, book a massage chair or electric stim before your treatment today and catch (or snooze) thru the coverage!

📞 218-236-5151 to schedule!

09/19/2025

Thrilled to be the first in this downtown Redevelopment and see our dream or an all inclusive, one stop shop for both physical and mental health and wellness come to fruition!

Stacia had the chance to tour the new Downtown Health and Wellness, formerly Downtown Chiropractic. The space has been completely reimagined and will bring even more services and energy to the heart of downtown Moorhead.

Their team is focused on providing care that supports the whole person, making it a great addition to our growing community. It’s exciting to see another business investing in downtown and creating new opportunities for wellness right here in Moorhead! https://loom.ly/K3nZzeA Downtown Health & Wellness

09/19/2025

We’ve had an eventful morning so far, but are ready to help everyone feel their best this Friday!!!

📞 218-236-5151 to schedule massage, shockwave or an adjustment

09/18/2025

💥 Shockwave Therapy

Did you know our clinic offers Radial Pulse Wave Shockwave Therapy? 🙌
This advanced treatment uses sound waves to stimulate healing in stubborn soft tissue injuries, helping you recover faster and get back to the activities you love.

✨ Benefits include:
• Speeds up healing and tissue repair
• Reduces chronic pain and inflammation
• Improves mobility and flexibility
• Breaks down scar tissue and adhesions

Whether it’s plantar fasciitis, tennis elbow, shoulder pain, or chronic muscle tightness—shockwave therapy can be the missing piece to your recovery.

📍 Available now at Downtown Health & Wellness!
👉 Book your appointment today and start healing smarter, not harder! 📞 218-236-5151 or message us asking for our NEW shockwave specials

09/16/2025

🎒✨ Back-to-Backpack Basics! ✨🎒
Did you know improper backpack use is one of the leading causes of back and shoulder strain in kids and adults? Here are a few quick tips to keep your spine healthy this school season:

✅ Wear both straps – keep the weight balanced
✅ Keep the load light – no more than 10–15% of body weight
✅ Use padded straps & adjust so the pack sits close to the back
✅ Heavier items go closest to the spine

Protect your back now to prevent problems later! 💪🦴
Your spine will thank you.

📍 Downtown Health & Wellness – helping our community move, feel, and live better.

09/15/2025

💪 Motivation Monday ✨
Start your week strong by taking care of the foundation of your health—your body.

Whether it’s a chiropractic adjustment to align your spine 🌀 or a massage to release stress and tension 💆‍♂️, small steps today set you up for a healthier, more energized week ahead.

👉 Make time for you this Monday—your future self will thank you.

09/15/2025

Nominations made us Top 5… now we need your VOTES! Vote for Downtown Health & Wellness for Best Chiropractor and Best Massage from Sept 15 - Oct 5. You can vote once a day!

Follow the link: https://www.inforum.com/community/contests-auctions/best-of-the-best-2025 #//