Dr. Karla Wolford- Evolve Movement and Performance

Dr. Karla Wolford- Evolve Movement and Performance Dr. Karla is a specialist in Sports Medicine and DMI (pediatric movement therapy). She enjoys helping people evolve their movement and help their performance

Dr. Karla Wolford hails from Barnesville, Minnesota. She graduated magna cm laude from Concordia College in Moorhead with majors in biology and exercise physiology. Dr. Karla also holds a master's degree in sports science and rehabilitation from Missouri's Logan University. She obtained her Doctorate of Chiropractic from Palmer College of Chiropractic West. Dr. Karla's career choice was greatly i

nfluenced by her own experience with chiropractic care as a high school and college athlete. Dr. Karla continues to participate in a wide variety of sports throughout the year and has worked with the medical staff at major athletic events across the United States. She currently works as the Sports Chiropractor with USA Beach Volleyball and USA Track and Field.

Mental health May
05/16/2026

Mental health May

05/16/2026
05/14/2026
05/14/2026

Round 2 of quick fires

See how I currently rank, modalities and trends in the chiropractic and rehab world that I use in my office. Most of these are not bad it’s just a ranking of the population of what my patients need at this time.

Need to get moving or address some aches and pains? Dr. Karla has a few openings yet this week and is ready to help! You...
05/12/2026

Need to get moving or address some aches and pains? Dr. Karla has a few openings yet this week and is ready to help! You can book your appointment right from our new website. www.evolvemovementandperformance.com

It's Mental Health Awareness Month. We talk a lot about moving better and getting stronger, but that includes your mind ...
05/11/2026

It's Mental Health Awareness Month.
We talk a lot about moving better and getting stronger, but that includes your mind too. If you're struggling, feeling stuck, or just not yourself lately, you're not alone. We're here to support you - wherever you're at.

05/11/2026

Why do you see people for a whole hour?

I only need 5 minutes with my other chiropractor…

I’m so glad you asked… because there are so many tools in my toolbox and I love to get the right combination for you and your goals 🙌

To all the moms, the moms-to-be, the moms who carry their children in their hearts, and the women who longed to become m...
05/10/2026

To all the moms, the moms-to-be, the moms who carry their children in their hearts, and the women who longed to become mothers but never had the chance — today, we honor you.

Your love, strength, sacrifice, and resilience matter deeply, and we see you.

Happy Mother’s Day. 💜

05/08/2026

Should my daughter come see you right after ankle surgery… my answer may surprise you 🙃


Address

1400 25th Street S
Moorhead, MN
56560

Opening Hours

Monday 1pm - 6pm
Tuesday 8am - 6pm
Wednesday 1pm - 6pm
Thursday 8pm - 9pm
Friday 8am - 5pm

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