EHP Performance

EHP Performance EHP Performance is a Medical Fitness Facility that empowers our athletes to be better than yesterday.
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We are a Sports Performance Training facility, CrossFit Affiliate, Recovery Center, and Sports Medicine Center for the athletically minded individual. We strive to empower people to move their bodies in a way that life is fulfilling and optimal for them. We work to do this because our bodies are unique tools that are meant to be moved and fix themselves without the use of medicine. We strive to bring you to YOUR highest human POTENTIAL while utilizing our performance, training, and recovery services.

12/08/2025

When the motivation fades, the people around you keep you going.

Strong partners. Strong energy. Strong results. Surround yourself with the ones who show up just as hard as you do.

Turkey, stuffing and potatoes, oh my! Between family gatherings, travel, and holiday parties, these couple of months ca...
12/03/2025

Turkey, stuffing and potatoes, oh my! Between family gatherings, travel, and holiday parties, these couple of months can be a real challenge to maintain consistency in the gym. We want to give a big shout out to all of our members who made it onto the November consistency board. Way to go! Congratulations to Darcy T. for being our November Better Than Yesterday Award recipient. To read more about our BTY winners, visit our blog at ehpperformance.com.

Ever wondered how you can support your goals by using nutrition? Food is the most vital ingredient in how you feel and ...
11/29/2025

Ever wondered how you can support your goals by using nutrition? Food is the most vital ingredient in how you feel and perform... for better or worse.

Limited spots avaialble for 15% off a 3 month Nutrition Package with Coach Jenny.

First come first serve

https://forms.gle/sdxjrVGFtP9PQZLv5

Get these deals before they Vanish!All entries will be timestamped on a google form submission. We will reach out to co...
11/28/2025

Get these deals before they Vanish!

All entries will be timestamped on a google form submission. We will reach out to confirm all your details next week!!!

https://forms.gle/sdxjrVGFtP9PQZLv5

From our crazy crew to yours, have a Happy Thanksgiving!
11/27/2025

From our crazy crew to yours, have a Happy Thanksgiving!

We are thankful for YOU!
11/27/2025

We are thankful for YOU!

You have a double feature Challenge coming for you in December.5000 burpee challenge- sign up on the white board on the ...
11/26/2025

You have a double feature Challenge coming for you in December.

5000 burpee challenge- sign up on the white board on the coach kiosk and record the burpees whichever way you would like and have your name on the burpee plaque that sits proudly in the gym

12 Days of December- stay tuned for details!

Members and Guests welcome! Come and join us and get the burn in before the bird tomorrow morning at 7am!
11/26/2025

Members and Guests welcome! Come and join us and get the burn in before the bird tomorrow morning at 7am!

Address

1400 25th Street S
Moorhead, MN
56560

Opening Hours

Monday 5:30am - 7pm
Tuesday 5:30am - 7pm
Wednesday 5:30am - 7pm
Thursday 5:30am - 7pm
Friday 5:30am - 7pm
Saturday 7am - 10am

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