Lucent Yoga & Fitness

12/06/2025

Nothing fills the heart and soul like a morning tapping into all the things you love!
-Spending time with my “lifetime” Lucent Tribe and blending in new ones that fit right in
- A yoga practice that focuses on leaving things that no longer serve you behind and clearing out physical and mental “stuckness”
-Laughter as we try not to take ourselves too seriously
-Our favorite beverages/pints
-Conversations around the table with new friends and old
-Snacks (of course snacks 😊)

Yoga & a Pint never disappoints. See you on February 7th for our next one!

*Thank you to the crew at Swing Barrel for always providing the best space to gather!

11/29/2025

Saturday, December 6 @10:30am -Swing Barrel, Moorhead. See events schedule in bio.

11/27/2025

💕Thankful and grateful for each and every one of my yogis this past year. You each bring your own gifts and energy to our space and I can’t say enough how much it means to me and all of our Lucent Tribe that you show up for yourself and for those around you. May you have a blessed day and delight in the wonder around you. Happy Thanksgiving!💕 - Bridget

10/03/2025

Still a few spots available for Saturday 10:30am! Join us for yoga and then hang out a bit afterwards! Who needs tailgating when you can be at Yoga & a Pint?

Join Lucent Yoga for YOGA & A PINT at Swing Barrel Brewing Co. 814 Center Ave Suite 1, Moorhead, MN $25/per person Yoga + 1 Pint Beer Accessible for ALL levels new & experienced!! *BYOM: Bring Your Own Mat & any props you desire. E...

09/28/2025

https://mailchi.mp/19db2b0427fa/yoga-a-pint-event-this-saturday

02/16/2025

Congratulations to Vivian VonLouis Lacey Saga Hoppe and Tad Scott! We’ll be in touch this coming week for you choice of free 1:1 session of Yoga, Reiki, or Assisted Stretch!

02/14/2025

FEB 14th: Or ALL of it 🥰 FINAL DAY! Drawing is February 15th, how many entries did you rack up?

Who wants to win a FREE PRIVATE YOGA or REIKI Session with Bridget?
February 1st starts our “14 Day Self Love Challenge” and we are giving you 3 chances to win a Private Session of Yoga or Reiki.

HOW DO I PARTICPATE?
Each day we will post a new challenge on Facebook & Instagram. All you need to do to be entered is “comment” on that day’s post that you completed it. A drawing will be held on February 15th to announce winners.

HOW DO I WIN?
Each daily comment counts as 1 entry into the drawing for our Grand Prize of a Private Session. (One entry allowed per day) Two Winners will be drawn from those entries.

*BONUS*entry if you “share” the January 31st post on Facebook! All of those who “share” the original post from January 31st on Facebook will be entered to win a Private Session too!

02/13/2025

Feb. 13th:
Who wants to win a FREE PRIVATE YOGA or REIKI Session with Bridget?
February 1st starts our “14 Day Self Love Challenge” and we are giving you 3 chances to win a Private Session of Yoga or Reiki.

HOW DO I PARTICPATE?
Each day we will post a new challenge on Facebook & Instagram. All you need to do to be entered is “comment” on that day’s post that you completed it. A drawing will be held on February 15th to announce winners.

HOW DO I WIN?
Each daily comment counts as 1 entry into the drawing for our Grand Prize of a Private Session. (One entry allowed per day) Two Winners will be drawn from those entries.

*BONUS*entry if you “share” the January 31st post on Facebook! All of those who “share” the original post from January 31st on Facebook will be entered to win a Private Session too!

02/12/2025

Feb. 12th:
Who wants to win a FREE PRIVATE YOGA or REIKI Session with Bridget?
February 1st starts our “14 Day Self Love Challenge” and we are giving you 3 chances to win a Private Session of Yoga or Reiki.

HOW DO I PARTICPATE?
Each day we will post a new challenge on Facebook & Instagram. All you need to do to be entered is “comment” on that day’s post that you completed it. A drawing will be held on February 15th to announce winners.

HOW DO I WIN?
Each daily comment counts as 1 entry into the drawing for our Grand Prize of a Private Session. (One entry allowed per day) Two Winners will be drawn from those entries.

*BONUS*entry if you “share” the January 31st post on Facebook! All of those who “share” the original post from January 31st on Facebook will be entered to win a Private Session too!

02/11/2025

Feb. 11th:
Who wants to win a FREE PRIVATE YOGA or REIKI Session with Bridget?
February 1st starts our “14 Day Self Love Challenge” and we are giving you 3 chances to win a Private Session of Yoga or Reiki.

HOW DO I PARTICPATE?
Each day we will post a new challenge on Facebook & Instagram. All you need to do to be entered is “comment” on that day’s post that you completed it. A drawing will be held on February 15th to announce winners.

HOW DO I WIN?
Each daily comment counts as 1 entry into the drawing for our Grand Prize of a Private Session. (One entry allowed per day) Two Winners will be drawn from those entries.

*BONUS*entry if you “share” the January 31st post on Facebook! All of those who “share” the original post from January 31st on Facebook will be entered to win a Private Session too!

02/10/2025

Feb. 10th:
Who wants to win a FREE PRIVATE YOGA or REIKI Session with Bridget?
February 1st starts our “14 Day Self Love Challenge” and we are giving you 3 chances to win a Private Session of Yoga or Reiki.

HOW DO I PARTICPATE?
Each day we will post a new challenge on Facebook & Instagram. All you need to do to be entered is “comment” on that day’s post that you completed it. A drawing will be held on February 15th to announce winners.

HOW DO I WIN?
Each daily comment counts as 1 entry into the drawing for our Grand Prize of a Private Session. (One entry allowed per day) Two Winners will be drawn from those entries.

*BONUS*entry if you “share” the January 31st post on Facebook! All of those who “share” the original post from January 31st on Facebook will be entered to win a Private Session too!

02/09/2025

Feb. 9th:
Who wants to win a FREE PRIVATE YOGA or REIKI Session with Bridget?
February 1st starts our “14 Day Self Love Challenge” and we are giving you 3 chances to win a Private Session of Yoga or Reiki.

HOW DO I PARTICPATE?
Each day we will post a new challenge on Facebook & Instagram. All you need to do to be entered is “comment” on that day’s post that you completed it. A drawing will be held on February 15th to announce winners.

HOW DO I WIN?
Each daily comment counts as 1 entry into the drawing for our Grand Prize of a Private Session. (One entry allowed per day) Two Winners will be drawn from those entries.

*BONUS*entry if you “share” the January 31st post on Facebook! All of those who “share” the original post from January 31st on Facebook will be entered to win a Private Session too!