Mountain Mind Tricks

10/09/2025

Brother, if you’ve felt the weight building, the pressure to perform, provide, and keep it all together, this is for you.

There comes a point where “pushing through” stops working.

Where the body tightens, the mind loops, and your fire fades under the noise.

That’s when you don’t need more motivation… you need a Breakthrough.

The Breakthrough Session is an 8-hour deep reset, a Neuro-Somatic journey to release years of stored emotion, rewrite old identity patterns, and rebuild your masculine core from the inside out.

When a man reconnects to his true center, he becomes unshakable.

His presence steadies a room.
His power feels like peace.
That’s what strong, grounded masculinity really is.

This is the work that changes everything, relationships, business, leadership, peace of mind.

🔥 If you’re ready to stop surviving and start living as your true self…

DM me “BREAKTHROUGH” and I’ll send you the details.

09/21/2025

Have you ever identified with the mission, the responsibility, the tunnel vision to get it all done?

Imagine if you could sit in a circle of men who understand what it’s like to lose themselves in the very mission they once held dear.

Imagine a space where the weight of endless responsibilities, of relationships that have blurred your boundaries, and society telling you to stop being a man...

Imagine if there was a circle of men where you could finally lay it all down and be seen for you.

Have you ever felt trapt between toxic masculinity on one side and the other being a weak man telling you whats right?

Now, imagine a place where you can reclaim that sacred fire within you. A circle where speaking your truth is not just allowed but ignites transformation. Where the armour softens, the purpose sharpens, and you remember the man you were before the mission creep.

I’m inviting you to the Heart-Fire Brotherhood, a weekly call where we gather on Zoom to:

⚔️ Ground and Activate Energy

🎯 To Set an Intention for a Brother in need

🔥 Speak truth. Be witnessed. Listen deeply. Presence and power in brotherhood.

🛡️ Focused Action + Commitment
Step into a collective field of action and take the momentum into your week

This is a forge, a space where presence is the fire, truth is the sword, and iron sharpens iron.

You’ll leave each circle more aligned and more connected to the man you were always meant to be.

Ready to join us? Click the link in the bio

09/17/2025

Pu'u Honua O Honaunau on the Big Island is one of the most powerful places on Earth.

The ancestors of the Big Island used this place for many generations for healing.

As soon as you step foot on this land, you feel your heart opening releasing any trapped emotions.

I am so excited for the next two weeks.

I will be in Huna, a workshop on the big island to take my Huna skills to the next level.

Im so excited for this level up so I can serve all of you at a new higher octave.

More posts to come from Hawaii

Love you all. 💕

09/14/2025

When tragedy strikes, how do we respond with clarity instead of reactivity?

Following Charlie Kirk's shocking death, I found myself wrestling with my purpose once again and asking the question - is it truly safe to be someone who speaks their truth in a world that is committed to silencing people by any means necessary. This episode emerges from that struggle.

The heightened energy around significant dates like the 9/11 anniversary often brings our collective wounds to the surface. These moments reveal a crucial distinction: are we speaking from our unhealed trauma or from our higher consciousness?

I've learned that our most dangerous moments occur when we react from our wounds rather than respond from our hearts.

Charlie Kirk stood for traditional family values and positive masculinity – qualities I appreciate despite any political differences. Having grown up without a strong father figure myself, I understand the devastating impact this absence can have on families. When we lose public figures to violence, regardless of their politics, we must pause before adding more division to an already fractured world.

Together with my colleague Tabitha Macdonald, we share a powerful healing journey on The Soma Flow Podcast (link in comments), combining the powerful Ho'oponopono forgiveness practice and Superconscious Recode work.

These tools help process grief, release anger, and align with your soul's purpose during tumultuous times. We create sacred space to integrate fragmented aspects of self while sending collective healing to Charlie's family and all who are suffering.

Ready to find your voice during challenging times? Join our next healing circle on October 19th, 2025, or explore these practices more deeply in Soma Tribe. When we align with our higher selves before taking action, we become powerful agents of positive change rather than vectors of more division.

09/01/2025

🍂 From Fire to Metal
Qigong for Seasonal Transition

New class is on YouTube 🔥➡️⚔️

As we move from the expansive fire of late summer into the refining energy of fall, our bodies and spirits are calling for grounding, stillness, and clarity.

In today’s class, we honored this shift through gentle yet powerful Qigong flows rooted in the Metal Element helping you:

🌀 Let go of what no longer serves
🌬️ Strengthen lungs and breath
🌱 Ground into presence and stability

This isn’t just movement — it’s seasonal alignment.

Your nervous system knows this rhythm.

Your spirit remembers the medicine of slowing down.

🧘‍♂️ Join me in this class to clear, align, and prepare for the harvest season ahead.

Link in Stories or search “Mountain Mind Tricks Qigong” on YouTube

✨ It’s free. It’s medicine. It’s your time to recalibrate.

This is just a taste of my online classes.

Every Monday at 10am pacific.

08/25/2025

I didn’t realize how disconnected I was…
Until I finally slowed down enough to feel it.

I was living from the neck up — overthinking, overworking, overstimulated.

My breath was shallow.

My nervous system was stuck in “fire mode” — even when I was exhausted.

And no amount of sleep could fix it.

Then I found Qigong.

Not a workout. Not a dance or pose.

Just slow, intentional movement… guided breath… subtle awareness.

And something opened.

By the end of my first class, I felt this wave I hadn’t felt in years:
🧘‍♂️ Safety. Inside my own body.
My nervous system exhaled.
My mind softened. My heart felt steady.

I wasn’t “hyped.” I wasn’t “numb.”
I was clear, grounded, and alive.

There was this calm hum in my body — like everything was going to be okay. Because for the first time in a long time… I was home.

If you’ve never experienced that feeling — or if you’ve forgotten what it feels like…

🌀 Come remember.
Your first Qigong class is completely free.

DM me “QIGONG” or drop a 🌿 below and I’ll send you the invite.

Let’s breathe. Let’s move.

Come home to your body.

Link in the bio

❤️

08/16/2025

Brothers, we need strong men again.

And everywhere we look in society, men are bad, masculinity is evil…

And it all started when we bit our tongues to keep the peace.

For me, it wasn’t one big dramatic moment. It was subtle. Quiet.

First, it was childhood experiences where I felt bullied. Then it was wildland fire… shut up and dig retard… Then it was in relationships, the constant gaslighting telling me that everything was my fault…

You know that feeling… biting your tongue because no matter what you say, you are wrong.

And soon you just become weak and powerless.

And the truth, the hard truth…
We have let women or toxic masculine figures in our lives steal our voice… We've let society convince us that our very being a man is bad. We've lost ourselves...

It’s something men do that women will never understand. We bow our heads silently and say, “yea, honey, whatever you say…” While we suffer in total silence and take it like a man. And the less we talk, the more we are suffering.

That's the moment we lose our voice, our truth, our sacred masculinity. The moment we give our power away.

Men give their women or work everything they possibly can.

It’s mission creep. Totally focused on getting results. Pay the bills, provide, give all your time. Still, it's never good enough.

The masculine only awakens when it can hold the feminine without fear, and the feminine heals when she is not contained but trusted in her flow.

Strong men heal their core wounds and lead from their heart with love.

I’m inviting you into this commitment.

This week, look at yourself in the mirror, just one eye, focus on you. Feel your power.

Say this to yourself:
“I stand in my light, I speak my truth, and I honor my sacred masculinity”

If this spoke to something deep in you… 🔥 Drop a “HEART-FIRE” 🔥

Awaken Your Heart-Fire isn’t just a program — it’s a reclaiming and an initiation.

07/28/2025

No matter what is happening in life. I've got my backpack and the wilderness in my backyard.

I love backpacking because I get to unplug from all these damn devices and screens...

Got 20 miles deep in the Hoh Rainforest this weekend. Just what I needed before school kicks off again.

Backpacking gives me

🌬Deep breathing
☀️Sunlight
🌳Grounding
🚶‍♂️Movement
🙏Connection
🧘‍♂️Meditation

This is all powerful medicine for the mind and body, and I get to recharge so I can be at a higher level of service for you.

How do you recharge??

Drop a comment.

I want to hear about it!

06/16/2025

Doing a long ass section hike on the PCT. 44 miles down out of 357.

Resupplying in Lone Pine, Ca.

05/29/2025

02/15/2025

Harmonic Flow
At the Soul Healing Center
March 7th. 6-8pm

a sacred dance of sound, energy, and movement, where the soul is invited to soften, expand, and realign with its deepest essence. Through the vibrations of a sound bath, the flowing grace of Qigong, and the ancient power of Huna energy healing, we dissolve resistance, restore inner harmony, and awaken the body’s natural ability to heal.

This is more than a practice—it is a journey into the heart, a return to wholeness, and a space where the spirit is free to flow in divine rhythm.

Special Guest:

Check out