Love & Light Healing Studio

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Those who bring sunshine to the lives of others cannot keep it from themselves. ~ James Barre
23/07/2025

Those who bring sunshine to the lives of others cannot keep it from themselves.

~ James Barre

Happiness turned to me and said:“It is time. It is time to forgive yourself for all the things you did not become. It is...
21/07/2025

Happiness turned to me and said:
“It is time. It is time to forgive yourself for all the things you did not become.
It is time to exonerate yourself for all the people you couldn’t save, for all the fragile hearts you fumbled with in the dark of your confusion. It is time to accept that you don’t have to be who you were a year ago, that you don’t have to want the same things.
Above all else, it is time to believe, with reckless abandon, that you are worthy of me, for I have been waiting for years.”

~ Bianca Sparacino

She discovered that all she needed was enough courage for one step. And she really did have enough for just one. And as ...
20/07/2025

She discovered that all she needed
was enough courage for one step.

And she really did have enough for just one.

And as she did that again and again,
her life began to change.

Let July be July, let August be August. And let yourself just be even in the uncertainty. You don’t have to fix everyth...
19/07/2025

Let July be July,
let August be August.
And let yourself just be
even in the uncertainty.
You don’t have to fix everything.
You don’t have to solve everything.
And you can still find peace
and grow in the wild changing of things.

~ MHN

The universe does not leave you empty; it always balances the scales within you. For all that it takes, it gives. For al...
16/07/2025

The universe does not leave you empty;
it always balances the scales within you.
For all that it takes, it gives.
For all that it destroys, it creates.
Reassess all that you think
is damaged and defeated within you.
Every breakdown was just a step forward
into your becoming.

~ Bianca Sparacino

Upcoming Events-Sisters Circle 1 & 2 are full at this time 💛Join us for yoga: GratitudegraceyogaJoin us for Group Reiki:...
15/07/2025

Upcoming Events-

Sisters Circle 1 & 2 are full at this time 💛

Join us for yoga: Gratitudegraceyoga

Join us for Group Reiki: Lotus & Lilac Reiki Healing

Future Events-

Wednesday July 30th - Wellness Series “Caring for the Caregiver Within”
(Registration required- see previous post or Events tab to sign up)

Wednesday August 6th- Evening of Mediumship with The CT Medium LLC
(Tickets available- see previous post to sign up)

We can’t wait to see you!!!!!
💛✨

You know how every once in a while you do something and the little voice inside says, ‘There. That’s it. That’s why you’...
14/07/2025

You know how every once in a while you do something and the little voice inside says, ‘There. That’s it. That’s why you’re here.’ …and you get a warm glow in your heart because you know it’s true?
Do more of that.

~ Jacob Nordby

And what, exactly, is that metaphorical thorn for you?Its madness to hate all rosesbecause you got scratched with one th...
13/07/2025

And what, exactly, is that metaphorical thorn for you?

Its madness to hate all roses
because you got scratched with one thorn,
to give up all dreams
because one of them didn't come true,
to give up all attempts
because one of them failed.

It's folly to condemn all your friends
because one has betrayed you,
to no longer believe in love
just because someone was unfaithful
or didn't love you back,
to throw away all your chances to be happy
because something went wrong.

There will always be another opportunity,
another friend,
another love,
a new strength.

For every end,
there is always a new beginning.

And now here is my secret,
a very simple secret:
It is only with the heart
that one can see rightly;
what is essential is invisible to the eye.

~Antoine de Saint-Exupéry

On our hardest days, we must remember:Grief is not a burden- it’s love refusing to let go.~ Jameson Arasi
12/07/2025

On our hardest days, we must remember:
Grief is not a burden-
it’s love refusing to let go.

~ Jameson Arasi

🌟Only 4 more spots available for “Caring for the Caregiver Within”!!!!!!A caregiver is anyone who provides care, support...
11/07/2025

🌟Only 4 more spots available for “Caring for the Caregiver Within”!!!!!!

A caregiver is anyone who provides care, support, and assistance to an individual. This care can be physical, emotional, or practical. Examples of caregivers include parents, grandparents, children, friends, coworkers, and professionals. 💛💛

🌟This Wellness Event is free, however registation is required.
We kindly ask that if you register for this event, that you attend or someone takes your place. If you need to cancel your registration, please let us know so that we can offer it to someone else.
Thank you so much!!

🌟Registration link is in the pinned post and under “Events”

Around us, life bursts forth with miracles—a glass of water, a ray of sunshine, a leaf, a caterpillar, a flower, laughte...
10/07/2025

Around us, life bursts forth with miracles—
a glass of water, a ray of sunshine, a leaf, a caterpillar, a flower, laughter, raindrops.
If you live in awareness, it is easy to see miracles everywhere.

Each human being is a multiplicity of miracles.
Eyes that see thousands of colors, shapes, and forms; ears that hear a bee flying or a thunderclap; a brain that ponders a speck of dust as easily as the entire cosmos; a heart that beats in rhythm with the heartbeat of all beings.

When we are tired and feel discouraged by life’s daily struggles, we may not notice these miracles; they are always there.

~ Thich Nhat Hanh

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