07/02/2025
3 pound “loss”, down, a 10.9lb Lean Muscle Gain, and one fierce hairstyle change since March. Sure, numbers can be helpful in different aspects, however we do not rely/obsess solely on them or let them dictate our days because we know we know success and progress come in so many more ways and depths than a “number” can give you . For each individual, self transformation is very personal and unique. There is SO much more to it than “what the numbers say”. And our sense of feeling accomplished or like we have failed each day is not based on numbers. Clearly, there is a body composition change here. Within our tools of tracking, we know that Steph has built muscle and shed unwanted fat since starting this journey together. Stephanie came to us ready to make herself and her health a priority after many years of interest. There was no doubt she was finally ready, and she has been a pleasure to work with since. Partially because she took to this lifestyle change in what we saw every possible positive change. She finally felt better, something she has been wanting to feel for a very long time. I believe in her words better than she has in 7 years after her surgeries. She now takes action each day and makes her new routine in the kitchen and the weight room part of her lifestyle. Stephanie completely changed her bodies composition AND is rocking this awesome new haircut which tops off her amazing look- but how she appears visually will never compare to how she feels on the inside right now. Though we can’t see how she feels completely, she shares with us and we couldn’t be happier for her -we’d say she is in a fantastic groove and headed in the right direction to achieving some very exciting goals in the upcoming future. And we are SO proud of her and excited to continue this amazing journey with her. Steph!! Congrats girlfriend, there are NO LIMITS for you so keep on shining like you will never forget that again!!! Way to go🦾🎉👏🏼🔥
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