Betabfit Personal Training and Consulting

01/07/2026

This was sent to me, and I'm curious, in what stage do you eat your bananas?

12/04/2025

11/09/2025

New class starting soon! I will be holding them at the Rocksteady Gym in Cambridge.
Im still considering either Monday or Weds times.
The classes will be similar to my Calisfit classes. Mix of cardio and calisthenics. Best part is tis class will be FREE. Donations can be made if you are so moved but not at all necessary.
45 min class.
Give me a shout if you have any questions :)

08/16/2025

Free commercial mirrors to the first person that can remove them without damaging the walls.

08/14/2025

It's what I have preached for years.

Building strength could sharpen your memory and support long-term brain health.

08/06/2025

Had any “you time” lately? Stop in and browse our selection of journals, Bible covers, gifts, and more—just waiting for you in store!

07/16/2025

Big News...This will be my last year at 518 1st Str in Princeton. I need to spend more time caring for my husband and will be taking Betabfit back to my client's homes part time.
I will be selling much of my machines and equipment, so if you are interested in taking a look, let me know. WATCH FB MARKETPLACE AND THIS PAGE FOR ITEMS
As for the space, it will be available as soon as someone wants to take over my lease or at the end of the year when my lease is up.
It is a beautiful space. If interested come check it out.
I have enjoyed being in town so much and will miss it.

07/15/2025

LOL

05/02/2025

02/01/2025

Any diet will work for a while but let's make it permanent.
This week's tips for making your recipes a little heathier.
Feel free to message me if you have questions :)