Fore Chiropractic & Wellness

Fore Chiropractic & Wellness Fore Chiropractic & Wellness serving the Mora, MN community!

✨ NEW SERVICE ALERT ✨We’re excited to introduce Facial Reflexology – now available with our newest provider, Dr. Amy Gun...
08/01/2025

✨ NEW SERVICE ALERT ✨

We’re excited to introduce Facial Reflexology – now available with our newest provider, Dr. Amy Gunderson-McNeil! 💆‍♀️💫

The whole body is mapped on the face, just as it is on the foot, hands and ears!
By working on the face, we can promote restorative balance and healing to all areas of the body.

🌿 Improved physical and immune health - pain management
🌿 Emotional wellbeing - clear, bright complexion
🌿 Lifted and toned facial muscles
🌿 Detoxification
🌿 Stress reduction - improved posture
🌿 Focus, clarity and purpose
🌿 Relaxation - improved digestion
🌿 Sinus pressure relief - TMJ relief

📅 Now booking appointments!
📲 Call 320-679-8996
💻 Online booking available soon!

Welcome Dr. Amy Gunderson-McNeil to the team – and treat yourself to a healing experience unlike any other. You deserve it!

🦶 Got heel pain in the morning? You may be dealing with plantar fasciitis.Good news: Chiropractic care can help!✅ Adjust...
07/31/2025

🦶 Got heel pain in the morning? You may be dealing with plantar fasciitis.

Good news: Chiropractic care can help!

✅ Adjustments to the foot, ankle, hips, and spine
✅ Soft tissue work to reduce inflammation
✅ Posture & gait correction
✅ Custom stretches and rehab
✅ Low-level laser therapy

Pain in your foot might start at the heel, but it often ends at the spine. Let us help you walk comfortably again!

📍 Book your next adjustment today!
☎️ Call us at 320-679-8996
🌐 https://forechiro.janeapp.com/

🦶 Suffering from gout? While chiropractic care doesn’t treat gout directly, it can help relieve joint stiffness and misa...
07/28/2025

🦶 Suffering from gout? While chiropractic care doesn’t treat gout directly, it can help relieve joint stiffness and misalignments that happen when your body compensates for pain.

✨ Gentle adjustments, lifestyle guidance, and anti-inflammatory tips = whole-body support.

If gout pain is throwing off your movement, we can help restore comfort and mobility—naturally.

📍 Book your next adjustment today!
☎️ Call us at 320-679-8996
🌐 https://forechiro.janeapp.com/

✅ Myth: Chiropractic is only for back pain.✅ Fact: Chiropractic care supports your whole nervous system. It can help wit...
07/24/2025

✅ Myth: Chiropractic is only for back pain.

✅ Fact: Chiropractic care supports your whole nervous system. It can help with headaches, neck pain, posture, sleep, digestion, and more—especially for families and kids!

Your spine is the highway of your nervous system—chiropractic helps keep traffic flowing. 🧠➡️🦶

⚠️ CHIROPRACTIC MYTH BUSTER!💭 Myth: "Once you go to a chiropractor, you have to go forever."✅ Fact: You can stop anytime...
07/21/2025

⚠️ CHIROPRACTIC MYTH BUSTER!

💭 Myth: "Once you go to a chiropractor, you have to go forever."

✅ Fact: You can stop anytime—but many people choose to continue care because they feel better!

What’s a myth YOU’VE heard about chiropractic? Drop it in the comments!

🪑 POSTURE CHECK!Be honest… how are you sitting RIGHT NOW? 👀👇 Vote below 👇👍 Slouched like a shrimp❤️ Sitting tall and pro...
07/17/2025

🪑 POSTURE CHECK!

Be honest… how are you sitting RIGHT NOW? 👀

👇 Vote below 👇

👍 Slouched like a shrimp
❤️ Sitting tall and proud
🥰 Somewhere in between 😬

Tell us in the comments how you remember to sit properly!

🥵 Hot weather = dehydration... and did you know that affects your spine, too?Your spinal discs are about 80% water. 💧 Ke...
07/14/2025

🥵 Hot weather = dehydration... and did you know that affects your spine, too?

Your spinal discs are about 80% water. 💧 Keep them cushioned and healthy by drinking plenty of fluids this summer.

✅ Pro tip: Set a reminder every 2 hours to drink water!

☀️ Hiking? Biking? Kayaking? Summer’s full of fun—but also new ways to strain your back.💡 Tip: Warm up before ANY outdoo...
07/11/2025

☀️ Hiking? Biking? Kayaking?

Summer’s full of fun—but also new ways to strain your back.

💡 Tip: Warm up before ANY outdoor activity and check your posture during and after.
A quick chiropractic adjustment can also help your body recover and stay aligned.

📅 Book your summer tune-up today! https://forechiro.janeapp.com/

Thank you all for the nominations! ✨ Best Chiropractor (Dr. Jenna & Dr. Larissa)✨ Best Clinic/Healthcare Facility✨ Best ...
07/10/2025

Thank you all for the nominations!
✨ Best Chiropractor (Dr. Jenna & Dr. Larissa)
✨ Best Clinic/Healthcare Facility
✨ Best Wellness Products
✨ Best Massage Therapist (Aaron with Oslowski Massage Therapy)

We are so lucky and honored to be nominated and serve in such an amazing community!
Voting has begun & runs through Sunday, August 3rd @ 5pm!

https://www.moraminn.com/bestof/ #/gallery?group=513655

✈️ Headed on a road trip or flight this summer? Don’t forget to pack spinal wellness!Here are 3 quick tips to keep your ...
07/09/2025

✈️ Headed on a road trip or flight this summer? Don’t forget to pack spinal wellness!

Here are 3 quick tips to keep your back happy on the go:
✅ Use lumbar support in your seat
✅ Stretch every hour
✅ Stay hydrated

👉 Bonus: Stop by before your trip for an adjustment to prep your body!

Welcome Dr. Amy Gunderson-McNeil to Fore Chiropractic & Wellness! 📣We’re excited to welcome Dr. Amy to the team! 👐With a...
07/07/2025

Welcome Dr. Amy Gunderson-McNeil to Fore Chiropractic & Wellness! 📣

We’re excited to welcome Dr. Amy to the team! 👐

With a passion for achieving optimal health, Dr. Amy offers:
✅ Chiropractic Care
✅ Acupuncture
✅ Facial Reflexology

📅 Offering appointments:
🕑 Monday & Wednesday Afternoons
🌅 Friday Mornings

Whether you're seeking pain relief, stress reduction, or overall balance, Dr. Amy is here to support your health journey.

📍 Book your next adjustment today!
☎️ Call us at 320-679-8996
🌐 https://forechiro.janeapp.com/

We’re excited to introduce our newest supplement line: Heart & Soil – carefully selected to support your overall health,...
07/07/2025

We’re excited to introduce our newest supplement line: Heart & Soil – carefully selected to support your overall health, vitality and energy.

Whether you're managing inflammation, energy & mood, or just boosting your daily vitality, this supplement is a perfect complement to your chiropractic care.

✅ Powerful daily nutrition for optimal health, strength, and vitality
✅ Foundational support for any diet or health status
✅ Nature's #1 superfood, freeze-dried to retain bioavailability
✅ 100% American Beef from grass-fed & pasture raised cattle

Ask us about it at your next visit, or stop by to learn more!

Address

20 N Union Street
Mora, MN
55051

Opening Hours

Monday 7:30am - 5pm
Tuesday 7:30am - 1pm
Wednesday 7:30am - 1pm
Thursday 7:30am - 5pm
Friday 7:30am - 12pm

Website

https://linktr.ee/forechiro

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