Fore Chiropractic & Wellness

Fore Chiropractic & Wellness Fore Chiropractic & Wellness serving the Mora, MN community!

01/07/2026

Please help me in wishing Fore Chiropractic & Wellness a very Happy 13th Birthday today!

Over the past 13 years Fore Chiropractic & Wellness has grown, adding new faces to the front office team and becoming a clinic of three chiropractors!

Through passion and continued education Fore Chiropractic & Wellness has evolved to become a clinic that offers a wide array of services, including chiropractic care, acupuncture, laser therapy, and so many more amazing services. Having Stacy Blaisdell, CCH, CST-T & Aaron Oslowski, CMT apart of the Fore Chiropractic & Wellness family allows for a full-service experience that our patients really enjoy, offering services of craniosacral therapy, homeopathy and massage therapy.

We are so thankful to Dr. Jenna for bringing Fore Chiropractic & Wellness to our community and today we celebrate all her hard work and dedication to us, her employees, her patients and her community.

Here's to you Dr. Jenna, thank you for all you do!!

Does your New Year's Resolution include being healthier?  Being healthier can be different for everyone.The best resolut...
01/05/2026

Does your New Year's Resolution include being healthier?

Being healthier can be different for everyone.

The best resolutions involve focusing on long-term practices, improving your mind, body and soul.
Chiropractic care at Fore Chiropractic & Wellness is family-oriented, offering a whole-body approach to achieving optimal health. Visiting a chiropractor can help prepare for your New Year's resolutions and foster a growth in mindset and reflection, and self-care.

Fore Chiropractic & Wellness treats each patient as their own, with their own unique treatment. True wellness is not one size fits all. Because of this we offer a variety of treatment options, manual, drop and instrument assisted chiropractic adjustments, acupuncture, low level laser therapy, nutritional counseling and more.

The nervous system is our master control system, it controls everything within our body and is housed within our spine. Small misalignments within the spine can irritate the nervous system. Chiropractic is so much more than neck pain, back pain and headaches. Chiropractic aims to reduce interference and stress on the nervous system so the brain can better communicate to the body.

We are committed to helping you on your journey to living your best life.

πŸ“ Book your next adjustment today!
☎️ Call us at 320-679-8996
🌐 https://forechiro.janeapp.com/

Happy New Year from all of us at Fore Chiropractic & Wellness πŸ–€πŸ€
01/01/2026

Happy New Year from all of us at Fore Chiropractic & Wellness πŸ–€πŸ€

Merry Christmas from all of us at Fore Chiropractic & Wellness! πŸŽ„β˜ƒοΈ
12/25/2025

Merry Christmas from all of us at Fore Chiropractic & Wellness! πŸŽ„β˜ƒοΈ

Happy Holidays from all of us at Fore Chiropractic & Wellness πŸŽ„β›„Our offices will be closed Wednesday, December 24th thro...
12/23/2025

Happy Holidays from all of us at Fore Chiropractic & Wellness πŸŽ„β›„

Our offices will be closed Wednesday, December 24th through Friday, January 2nd. Normal business hours will resume on Monday, January 5th.

Prenatal chiropractic care is all about helping moms-to-be feel balanced, supported, and comfortable as their body adapt...
12/22/2025

Prenatal chiropractic care is all about helping moms-to-be feel balanced, supported, and comfortable as their body adapts and grows. From easing low-back and pelvic discomfort to helping baby have the space they need, gentle adjustments can make a huge difference throughout pregnancy. 🀰✨

We love caring for expecting mamas - and creating a calm space where they can breathe, relax, and feel heard 🫢

If you're a mom, what was the biggest physical challenge you felt during pregnancy? Back pain? Hip discomfort? Sleep issues? Share below - you never know who your experience might help! πŸ’¬πŸ‘‡

✨Why we love using the percussor before adjustments ✨If you've ever watched your kids melt right into the table during t...
12/19/2025

✨Why we love using the percussor before adjustments ✨

If you've ever watched your kids melt right into the table during their visit...this is why. The percussor helps calm the nervous system, loosen tight muscles, and prepare the body so adjustments are gentler, easier, and more effective - especially for the little ones. πŸ’›

Kids love the soothing vibration, parents love how it helps their child relax, and we love seeing families feel comfortable and cared for from the moment they walk in. 🫢

Did you know you don't need to find a babysitter to schedule your adjustment?  Our office is child friendly and they are...
12/17/2025

Did you know you don't need to find a babysitter to schedule your adjustment?

Our office is child friendly and they are welcome during your visit too! Many make themselves right at home by kicking off their shoes, enjoying time reading books, coloring or putting together puzzles and joining us at the front desk.

They are the best helpers! It's our favorite part of our job!

Our patients are our family, and we love that our space feels like home to them!

❄ Snow Removal Safety Tips ❄♨️Warm Up FirstJust 3-5 minutes of light movement (march in place, arm circles) can wake up ...
12/15/2025

❄ Snow Removal Safety Tips ❄

♨️Warm Up First
Just 3-5 minutes of light movement (march in place, arm circles) can wake up your muscles and reduce strain.
✨Use the Right Shovel
Choose a lightweight, egonomic shovel with a curved handle that allows good posture.
β›„ Bend Your Knees - Not Your Back
Lift with your legs and keep the shovel close to your body. Avoid twisting while lifting or throwing snow.
🌨 Push the Snow When You Can
Pushing activated stronger muscle groups and is much easier on your spine than lifting.
⏰Take Breaks
Shoveling is hard work! Pause every 10-15 minutes to stretch, hydrate and reset.
πŸ’ͺListen to Your Body
It's okay to ask for help.

If your back isn't feeling quite right after shoveling, we're here to help you recover and keep you moving safetly all winter long.

πŸ“ Book your next adjustment today!
☎️ Call us at 320-679-8996
🌐 https://forechiro.janeapp.com/

Just like a puzzle, every part of a child's body and brain is designed to connect and communicate.If one piece isn't fit...
12/12/2025

Just like a puzzle, every part of a child's body and brain is designed to connect and communicate.
If one piece isn't fitting right, the whole picture can feel off - needing support and better alignment.

Pediatric chiropractic care helps support nervous system communication, development, and adaptability so kids can grow, learn, move, and thrive with their full picture coming together.

πŸ“ Book your next adjustment today!
☎️ Call us at 320-679-8996
🌐 https://forechiro.janeapp.com/

Address

20 N Union Street
Mora, MN
55051

Opening Hours

Monday 7:30am - 5pm
Tuesday 7:30am - 1pm
Wednesday 7:30am - 1pm
Thursday 7:30am - 5pm
Friday 7:30am - 12pm

Website

https://linktr.ee/forechiro

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