BrightStar Care of Walnut Creek / Oakland / Lafayette

10/28/2025

October is Physical Therapy Month!👩🏻‍⚕️🩵

We’re celebrating our wonderful Physical Therapist, Flora, who helps our clients regain strength, confidence, and independence every day.

Here’s what Flora shared about her passion for the field:

What inspired you to pursue physical therapy?
“Between my fascination with the human body, physiology, and anatomy, the desire to help others, and my love for athletics, pursuing physical therapy was the perfect fit for me. I can’t imagine doing anything else.”

What do you enjoy most about your work?
“I enjoy the clinical part of working with patients the most. Helping patients with my knowledge and compassion brings me so much gratification and satisfaction every day.”

How has being a PT impacted your life or perspective?
“Working with older adults and people with different injuries or ailments has made me appreciate my own health and never take it for granted, and to never judge someone unless you’ve walked in their shoes.”

We’re so grateful for Flora’s care, expertise, and compassion. She truly embodies what Physical Therapy Month is all about.

10/28/2025

More moments from this past Saturday’s Alzheimer’s Walk 💜 We’re so proud of our BrightStar Care team for showing up to support families impacted by Alzheimer’s — together we’re helping bring awareness, hope, and care to our community.

10/27/2025

This past Saturday, our BrightStar team joined the Alzheimer’s Walk to support families affected by Alzheimer’s. We were so glad Liza, Clara, and Zara could join us — and even the pups came along for the fun! 💜 💜

It was a great day walking together for such an important cause and being part of a community that’s making a difference.

10/27/2025

Halloween is right around the corner! 👻 Whether it’s the costumes, the candy, or the spooky décor, we want to know—what’s your favorite part of Halloween?

10/23/2025

Happy National Respiratory Therapist Week!

A heartfelt thank-you to all the respiratory therapists who bring skill, compassion, and dedication to their work every day.

A huge thank-you as well to the Stanford Center for Continuing Education for curating an inspiring group of presenters for the 2025 Stanford Respiratory Care Symposium. Attending alongside the respiratory care and pediatric team offered a deeper appreciation for the incredible work respiratory therapists do each day.

10/21/2025

Think Halloween is just for kids? Think again! Our latest blog is packed with fun, festive ideas—from pumpkin bowling to spooky charades—that are perfect for older adults (and anyone young at heart). Ready to get the party started? Read more:

Memory games can help keep seniors' brains sharp by challenging them in a fun way. BrightStar Care is here with some fun Halloween games for seniors.

10/17/2025

Your heart works around the clock — take a moment this Friday to return the favor.

Building healthy heart habits doesn’t have to be overwhelming. Small, consistent actions make all the difference:

Add a short walk to your daily routine

Choose fresh, balanced meals

Find healthy ways to manage stress

Stay connected with loved ones and your community

Each positive step supports not only your heart, but your overall well-being. At BrightStar Care, we’re proud to help individuals live healthier, more independent lives every day.

10/11/2025

Caring for a child with Down syndrome takes love—and a plan. From infancy through adulthood, this caregiving guide can help you understand your child's unique needs, establish helpful routines, and create a care plan with healthcare professionals. Learn more: https://www.brightstarcare.com/about-brightstar-care/resources/caring-for-child-with-down-syndrome/

10/10/2025

As the seasons change and the days grow cooler, it’s a beautiful reminder to slow down, check in, and spend time with the ones we love most. Autumn is about warmth, comfort, and connection — at BrightStar Care, we’re here to make sure your loved ones feel all three.

Whether it’s helping prepare a favorite fall meal, enjoying a walk in the crisp afternoon air, or providing skilled nursing care and support at home, our caregivers and nurses bring compassionate, reliable care to every home we visit.

- RN-led, personalized care plans
- Local, family-focused support
- Serving Lamorinda, Walnut Creek, Berkeley and surrounding communities

This fall, let us help your loved ones stay safe, comfortable, and connected — right where they feel most at home.

10/09/2025

Connecting with our Concord community at the Senior Center Health Expo! Shari and Jess loved meeting local seniors, sharing health resources, and spreading BrightStar Care’s mission of compassionate support close to home.🌟

10/07/2025

What a night at the Community Foundation’s Denim & Diamonds event! 💎

Lesley and Tasha had a wonderful evening representing BrightStar Care, joining so many others in celebrating the power of community and giving back. From denim to diamonds, the night sparkled with energy, generosity, and connection. We are proud to support such meaningful events that bring people together to make a difference.

10/07/2025

Crafting isn’t just fun—it’s therapeutic. Our new blog post shares 12 fall-themed DIY ideas like pinecone birdfeeders, yarn-wrapped gourds, and easy wreaths. They’re budget-friendly, sociable, and perfect for seniors looking to get creative and stay connected. Invite a friend or family member and read more today! https://www.brightstarcare.com/about-brightstar-care/resources/easy-fall-crafts-for-seniors/

10/03/2025

Growing older shouldn’t mean neglecting your health. Our latest blog explains why mammograms still matter after 65, how often you should have them, and what questions to ask. Plus, discover how BrightStar Care can assist with transportation and scheduling. Taking care of yourself doesn’t have to be hard—learn more: https://www.brightstarcare.com/about-brightstar-care/resources/mammograms-after-65/

09/26/2025

We’re wrapping up National Fall Prevention Week with helpful tips to keep your bathroom safe from falls.

09/25/2025

Here’s Tip #4 for National Fall Prevention Week: Keep the bedroom safe by clearing clutter, adding nightlights, and considering a bed rail for added support

09/24/2025

We are halfway through National Fall Prevention Week. Stairs can be a major fall risk—especially for older adults. Simple updates can make a big difference.

09/23/2025

Carol shared with us how BrightStar Care supported her husband John after he returned home from the hospital. With the help of our compassionate nurses and caregivers, her family found comfort, guidance, and the chance to simply be together again. Stories like Carol’s remind us why we’re proud to deliver care you can trust.🩵

This video was created with the help of AI and inspired by real client experiences shared with BrightStar Care. While names and details have been adapted, the story reflects the compassionate care our team provides every day.

09/23/2025

It’s day 2 of National Fall Prevention Week, and today’s tip focuses on staying safe in the kitchen.

09/22/2025

This week is National Fall Prevention Week! To help raise awareness, we’ll be sharing practical tips to help make your home safer and reduce the risk of falls.

Tip #1: Your front entryway is one of the most common places for falls—especially for older adults. Small changes can make a big difference in keeping you or your loved ones safe at home.

09/18/2025

We are seeking dedicated Physical and Occupational Therapists to join our compassionate team! In this role, you’ll make a meaningful difference by helping clients regain independence, improve mobility, and reach their wellness goals. We offer flexible scheduling, a supportive work environment, and the opportunity to build lasting relationships with the families you serve. Ready to take the next step in your career? Learn more and apply here: https://www.brightstarcare.com/locations/lafayette-walnut-creek/careers/

09/17/2025

Is it time to talk to your aging parent about safe driving?

It's one of the hardest conversations to have—but also one of the most important. From slower reaction times to vision changes, even experienced drivers can face new challenges as they age.

Learn how to spot the signs and approach the topic with care: https://www.brightstarcare.com/about-brightstar-care/resources/safe-driving-for-seniors/

09/15/2025

September is Healthy Aging Month! Staying active is one of the most powerful ways to support your health as you age. Exercise doesn’t just strengthen your body, it also boosts energy, improves mood, and helps protect your heart.

Looking for fun, safe, and social ways to stay active? Bay Area Older Adults offers a wide variety of exercise programs across the East Bay, including walking groups, yoga, dance, fitness classes, and more. These activities are designed to keep you moving while also connecting you with others in the community.

Discover what’s happening near you: https://www.bayareaolderadults.org/exercise/east-bay

09/11/2025

Today, we pause to remember the lives lost on September 11, 2001, and honor the bravery of first responders, the resilience of survivors, and the strength of our nation. We will never forget.