Bodhi Yoga and Massage

Bodhi Yoga and Massage Yoga - Massage Therapy - Reiki

If you've been with us a while, you may remember Julie teaching her amazing Kundalini classes! Here's a workshop blendin...
04/06/2026

If you've been with us a while, you may remember Julie teaching her amazing Kundalini classes! Here's a workshop blending various practices to help reconnect you with your inner light ✨️ We're so excited she's hosting this preview class which she'll be teaching at Art Of Living retreat center in Boone. Mark your calendars!!

~Sparkle, Shimmer, Shine- Reconnect with your light: Remember who you really are!
In this workshop you will find your light again as you unravel and release the old identities, beliefs and patterns that no longer serve you. Dr. Julie will guide you through this journey using breathwork, meditation, Qigong, Kundalini Yoga, and sound healing to bring your body and mind into a state of harmony so that the old can be released and your light can shine more brightly than ever.

Kundalini Yoga helps to balance, strengthen, and move the energy in the chakras methodically up the spine, while bringing healing to the nervous system.

Qigong works to cultivate the vital force life energy within you, which then allows more of the vital life force energy that Kundalini Yoga activates to move and circulate through your body.

These two practices work synergistically, and together they create incredible balance, harmony and well-being in the body, and in this workshop in particular, they will guide you out of fear so that you can experience true joy.

[Dr. Julie Hutsell-Starling, is a Doctor of Acupuncture and Chinese Medicine and Licensed Acupuncturist, Integrative Nutrition Health Coach, Akashic Records Soul Realignment Practitioner and a Qigong and Kundalini Yoga Teacher. Julie calls herself a way-shower because she guides you back home to who you truly are using embodiment techniques to get you out of the mind that keeps you stuck and into your heart and physical body where true healing happens.]

What to bring: Yoga mat, Water, Journal & An open heart and an open mind.
$15
Yogaonbridges.com

04/02/2026

Our Friday evening class is a wonderful way to end your week ✨️ A wholesome practice of unwinding the body + resetting the nervous system through gentle postures & therapeutic touch 🧘‍♀️🧘

Spring is in full bloom on the Crystal Coast & we couldn't be more excited! Check out our special events we have planned...
04/01/2026

Spring is in full bloom on the Crystal Coast & we couldn't be more excited! Check out our special events we have planned for April 🌸

4/3 ~ 15min. Chair Massage in Beaufort at the Wink's TGIV Market

✨️Register for Special Events✨️
4/12 ~ Shamanic Journey Gathering w.Amanda // Shake Rising Workshop w.Brandi
4/18 ~ Sparkle, Shimmer, Shine: Embodiment Workshop w.Julie
4/19 ~ Unwind & Paint: Guided painting on tote bag w.Autumn

4/22 ~ Earth Day *pop-up* beach yoga w.Megan
(We will have one more in May before weekly classes begin in June) drop-in via cash/venmo

Register on the site to save your spot for this pop-up embodiment class! 💃✨️~Shake Rising is a transformational movement...
03/25/2026

Register on the site to save your spot for this pop-up embodiment class! 💃✨️

~Shake Rising is a transformational movement practice that combines fitness, dance, and energy work to help you release stress, shift emotions, and reconnect with your natural energy. Through simple, guided shaking and movement, you regulate your nervous system, rewire limiting patterns, and return to the present moment feeling lighter, clearer, and more empowered. It’s not about getting it right—it’s about letting go, feeling alive, and stepping into your freedom! SHAKE. RELEASE. RISE.

$25 Yogaonbridges.com

Save your spot for our special event next Sunday!As the seasons shift and nature awakens, enjoy this restorative journey...
03/22/2026

Save your spot for our special event next Sunday!

As the seasons shift and nature awakens, enjoy this restorative journey to help you release the heaviness of winter & align with the renewing energy of spring!

Through the soothing vibrations of sacred healing instruments, you’ll be guided into a deeply meditative state.

Move through a series of postures using bolsters, blankets, and blocks to reduce any effort.

Leave feeling refreshed, lighter, and more aligned with your intentions for this new season.

Hosted by Megan
$25 Registration
Yogaonbridges.com

03/22/2026

Sunset Hula on the Beach Sunday 3/22 at 6pm!!! It's going to be gorgeous on Sunday. What a great way to end your first weekend of spring and start your week!

Details:
-All levels.
-Cash/Venmo accepted on-site. Or you can visit https://redheadedhulagirl.com/hula-on-the-beach and use PayPal.
-We will meet on the beach at the New Bern Access Atlantic Beach, NC (177 New Bern St Atlantic Beach, NC)
-Wear regular workout clothes, bring a sarong/skirt/pareo if you feel like it.
-Bring water.

If you will be attending, I would appreciate it if you'll let me know just with a comment below, DM, email redheadedhulagirl@gmail.com, or text me if you have my number. Registration is not required. If no one shows up, I'll be dancing out there with the waves myself, but I think I'll have company!

03/20/2026

Spring is here so let's celebrate this weekend with some hula at the beach! The tide will be lower, and the sun will start setting while we are finishing up. It will be beautiful and special.

I know some of you have been waiting for this and I hope to offer more hula on the beach on weekends this spring into summer. Sunday looks nice! So come out early to relax on the beach or walk. We will start at 6 pm so arrive a little early!

Details:
Sunset Hula - Sunday 3/22 at 6 pm.
All levels.
Cash/Venmo accepted on-site. Or you can visit https://redheadedhulagirl.com/hula-on-the-beach and use PayPal.
We will meet on the beach at the New Bern Access Atlantic Beach, NC (177 New Bern St Atlantic Beach, NC)

If you will be attending, I would appreciate it if you'll let me know just with a comment below, DM, email redheadedhulagirl@gmail.com, or text me if you have my number. Registration is not required. If no one shows up, I'll be dancing out there with the waves myself, but I think I'll have company!

I'll schedule another one down in the Emerald Isle area in the next week or two.

Also, on April 19th at 4 pm, I'll be sharing hula before a beach clean-up with the Surfrider Foundation Bogue Banks Chapter so save that date! Stay tuned for more details with that.

Hula is an ancient Hawaiian movement practice used to tell a story and convey emotions. This workshop introduces this be...
03/12/2026

Hula is an ancient Hawaiian movement practice used to tell a story and convey emotions. This workshop introduces this beautiful heart-filled practice. Hula is a wonderful way to connect with the body and heart through gentle and graceful movements of the hips and arms. Those new to Hawaiian Hula and experienced dancers are welcome to this workshop! Wear regular workout clothes or a skirt/sarong if you prefer.

Amanda has a passion for sharing sacred movement, femininity, and an appreciation for nature which all comes through in her hula classes. Amanda also leads women’s retreats to Hawai’i and has been a Kahi Loa practitioner for two decades.
She teaches weekly Hula at Bodhi and has performances throughout the year with her students, Emerald 'Aina hula dancers.

$35 Registration @ yogaonbridges.com

Next Sunday! We’ll gather once in March and once in April before officially starting our weekly gatherings in May.These ...
03/11/2026

Next Sunday! We’ll gather once in March and once in April before officially starting our weekly gatherings in May.

These gatherings are where spiritual and shamanic practices, guided meditation, and inner journeying come together.

Designed for curious souls, seekers, and anyone drawn to explore spiritual and shamanic practices in a supportive, grounded, and guided space. Each gathering is intentionally structured to offer guidance, tools, and practices to EMPOWER YOU!
Topics aren’t announced ahead of time, and there’s no defined “what you’ll get out of this.” Each session is guided by intuition, offering practices, tools, and reflections for those who wish to go deeper.

Possible topics over time may include:
• Creating sacred space – learning how to cultivate environments that support reflection and ritual.
• Meditation and centering practices – grounding, expanding multidimensional awareness, and connecting inward.
• Shamanic journeying – guided inner explorations for insight and clarity.
• Experiencing crystals and grids – alignment, focus, and intention-setting
• Tools, reflections, and suggested resources – optional ways to integrate practices into daily life.

Beginners and experienced seekers welcome. Come as you are and see what unfolds. Sharing is always optional, and you can engage at your own pace.

These gatherings are also an accessible, community-centered way to work with me beyond private 1:1 sessions. They are designed to provide meaningful guidance, tools, and support in a more affordable, shared setting, while still offering the depth, intuition, and insight you would experience in private work.

Cost: $35
Registration is required 24 hours prior. Register by Saturday March 14th.

Register with Bodhi Yoga at https://www.yogaonbridges.com/

03/06/2026

Register soon for Workshop I in the Stones & Crystals: Foundations of the Mineral Kingdom Series!

Workshop I: Stones Through Time will be held this Saturday March 8th from 1 - 3 pm at Bodhi Yoga in Morehead City, NC.

In the 2-hours together, we will be exploring twenty-one gemstones that have been cherished and used across cultures throughout time. You'll learn how different cultures in different time periods have engaged stones for ornament, ritual, protection, memory, and meaning, while also discovering where these stones come from geologically and the stories that surround them. Throughout the workshop, samples of each stone will be available so participants can experience their beauty, texture, weight, energy, and presence firsthand. You'll also receive a small stone gift to take home.

One workshop: $45
Registration is handled through Bodhi Yoga, visit https://www.yogaonbridges.com/ to register. Registration is required 24 hours prior to the workshop.

If you attend the two workshops offered on the same day, $80
Workshop II: Stones for the Present will be exploring 21 Stones for the Modern Life that are Allies for Grounding, Clarity, and the Heart. That workshop follows from 3:30 - 5:30 pm on Sunday March 8th. (See separate post for details.)

Workshop III and IV will be held on Sunday, March 22nd

This is a part of a 4-part series on working with gemstones and crystals that will be held in March in Morehead City at Bodhi Yoga.

You may enroll in one, two, or all four workshops in the series.

If you’ve taken The Mineral Kingdom classes with me over the past decade, this will feel familiar, but a little deeper. If you’re new, it’s a wonderful place to begin.

The series will still include everything many of you have loved over the years: time with beautiful teaching stones, hands-on experiences, creating layouts and grids, meditating with stones, and building a personal connection with them.

We’ll continue to explore the meanings different cultures and eras have given to stones. We will also be weaving in new layers that deepen how we work with stones.

Friday the 13th Sacred Sound Journey will follow our weekly Warm Yin Yoga next week ✨️Both classes are $15 drop-in.Swipe...
03/04/2026

Friday the 13th Sacred Sound Journey will follow our weekly Warm Yin Yoga next week ✨️
Both classes are $15 drop-in.
Swipe ⏩️ to see the beautiful gong that was looking for its perfect home 🙏 We're blessed to have this ancient healing instrument carefully selected from Nepal. Megan will be weaving in sounds from the gong, crystal singing bowls, chimes and more.

🕉 Unwind from the week with slow supported yin postures, then fall into a deep state of rest through a sacred sound bath. Both of these practices help soothe the mind, relax the body, and illuminate the soul. Journey inwards on the day of the Goddess ✨️

~ We have some really unique events coming up this month!! Don't forget to register @ yogaonbridges.com ~Hey Ladiesss 💃💃...
03/02/2026

~ We have some really unique events coming up this month!! Don't forget to register @ yogaonbridges.com ~

Hey Ladiesss 💃💃 dig out your best heels and meet us in studio March 7th! 👠
This heels class is all about feeling sexy, strong, and unapologetically you.
Whether you’re a beginner or seasoned in heels, come ready to sweat, laugh, and leave feeling confident. Heels optional, confidence required.

Rainee Coakley is a performing artist who is from Goldsboro, North Carolina. She completed her BFA in Dance Choreography and Performance at the University of North Carolina, Greensboro in May 2023. She then moved to New York City where she graduated from the professional Semester at Broadway Dance Center. Rainee has trained in multiple different cities including New York City, Los Angeles, and Dallas as well as different countries including Italy and Australia. She has performed at the Ailey Theater in NYC and has performed in the Carnival Choreographer’s Ball with Lorena Cobos. She made her professional debut in a music video with Ahmed Saad that will soon be released. Recently, she has been traveling over the east coast teaching heels classes and soon to be yoga certified!

$45 Registration at Yogaonbridges.com
❗️Must register 24hrs in advance

Address

1504A Bridges Street
Morehead City, NC
28557

Opening Hours

Monday 9am - 5pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 8am - 12pm

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