Momentum Yoga & Wellness-Crystal Coast

Momentum Yoga & Wellness-Crystal Coast MOMENTUM yoga & wellness is dedicated to your well-being; body, mind, and spirit.

11/20/2025

🚨 ANNOUNCEMENT 🚨

Tonight's Southern Soul class has been rescheduled to SATURDAY, November 22 @ 12PM

The floors at Momentum Yoga & Wellness-Crystal Coast are being replaced and will be ready for us step on come Saturday 👏🏽

CC STEPPAZ HOUSE - Check your DMs for the practice location drop for today! PRACTICE IS STILL ON!! 🗣️👏🏽💯

All new participants, please visit your MindBody app to register for Saturday's class!

11/19/2025

Al Reynolds, I can’t believe it’s been 4 years since you started teaching at Momentum! WOW!! What a wild ride and lots of fun along the way!! Your teaching style is like none other and we are all so grateful for you and all that we have learned and continue to learn from you!!! Cheers to many more years to come my friend! We love you!!!🥂🕉️💜💜

We are thrilled to have Loretta Jo come back to the studio next week for a beautiful Thanksgiving practice!! Join us fo...
11/18/2025

We are thrilled to have Loretta Jo come back to the studio next week for a beautiful Thanksgiving practice!! Join us for this special community practice before all the food and football!!🍴🏈 💜

Join Loretta Jo on, THANKSGIVING DAY, Thursday, November 27th | 9-10:30a, for Stretch & Release w/ Gong & Singing Bowl Savasana.✨

Let’s gather with family & friends Thanksgiving morning and come together ~ giving thanks for all the love we have and to celebrate all the good things in our lives and our community~ Practice begins with meditation ~ chanting ~ pranayama (breath work) , and a Yoga-Mojo Stretch & Release practice: Gratitude~ Practice concludes with a Gong Bath & Singing Bowl Savasana~

Click here to Register!🦃

https://clients.mindbodyonline.com/classic/ws?studioid=33749&stype=-8&sView=day&sLoc=0&sTrn=100000021&date=11/27/25

Class schedule for the week of 11/17!✨Please note we are getting our new flooring in this week, yay!!! We will need to ...
11/16/2025

Class schedule for the week of 11/17!✨

Please note we are getting our new flooring in this week, yay!!! We will need to cancel evening classes on Monday and Tuesday to accommodate!! Check the Mindbody schedule for updates!!🕉️

Meet our Goddess Guides for our Sacred Goddess Retreat, April 17th-20th @ Oak Island!!🕉️✨✨Leilani Walker✨Kristin Martin✨...
11/14/2025

Meet our Goddess Guides for our Sacred Goddess Retreat, April 17th-20th @ Oak Island!!🕉️✨

✨Leilani Walker
✨Kristin Martin
✨Ferryn Logan
✨Evelynn Lopez
✨Nicole Willis

Years of experience in all types of yoga, sound healing, movement, dance, reiki, massage, and so much more, ready to make this a transformative experience for all of our Goddesses!!!💜

Click below for more information!!🔥

https://momentumyoganc.com/sacredgoddessretreat/

11/14/2025

Did you wake up with no HVAC on a cold morning?? 🥶Learn how to do Breath of Fire w/ Al Reynolds, it’ll warm you right up!!!🔥

Breath of fire is a dynamic, rhythmic breathing technique that involves rapid, continuous inhalations and exhalations through the nose, with forceful exhales driven by the diaphragm and abdominal muscles. It is a powerful energizing practice that can increase warmth, alertness, vitality, improve circulation and digestion, reduce stress, and enhance mental clarity.✨

Address

2900 Arendell Street Ste 16
Morehead City, NC
28557

Telephone

+2522479642

Website

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