Bluegrass Bodyworks

01/06/2026

Turn your passion for healing into a meaningful career! 💆 Join us for our Massage Therapy Training Open House on Saturday, January 10, 2026 at 11:30 AM.

Explore our Massage Therapy program, meet our supportive instructors and staff, and tour our campus. You’ll learn how our hands-on training blends anatomy, physiology, professional communication, business skills, and more - everything you need to thrive in massage therapy.

➡️ Our supportive community committed to your success is like no other. Save your spot and take the first step: https://www.lexingtonhealingarts.com/mtt-open-house/

01/06/2026

01/06/2026

✨ Openings with Josh TOMORROW! ✨
Need to work out some tension or sneak in a little self-care? Josh has massage openings available tomorrow, and they won’t last long!

Whether you’re feeling tight, stressed, or just overdue for a reset—this is your sign. 💆‍♂️
👉 Click the link below to snag your spot!

Bluegrass Bodyworks massage services in Morehead KY. Mobility is Medicine.

01/03/2026

Reminder that if you check in on Facebook for your appointment and make a little comment,
you get
5% OFF your session!
Easiest discount you’ve ever earned!

01/03/2026

https://www.facebook.com/share/r/1SWHdC4Mt4/?mibextid=wwXIfr

01/03/2026

Lately, I found myself in a real strength-training slump. The motivation just wasn’t there, and my usual routines felt more like a chore than something I looked forward to. I knew I needed something to shake things up—but self-motivation can be hard when you’ve hit that wall.

That’s when I tried Rugged Redemption Cross-Training 🏋️‍♀️ It came highly recommended by several of my current clients. ❤️

From the moment I walked in, the energy was different. The coaching was encouraging, the workouts were challenging but scalable, and I left feeling stronger—not just physically, but mentally. Sometimes the key to getting unstuck isn’t pushing harder alone, it’s changing the environment and letting a community help pull you forward. This class did exactly that for me.

Strength training doesn’t have to feel stagnant, and recovery doesn’t have to be an afterthought either. That’s why I’m excited to team up with Rugged Redemption to support both performance and recovery.

💪 Special Offer:
Anyone who signs up for a membership at Rugged Redemption will receive 10% off a monthly massage at Bluegrass Bodyworks for as long as you maintain your gym membership.

BUT WAIT, THERES MORE! 😂 The discount goes the other way too! If you are a current client with us at Bluegrass Bodyworks, you get a 10% discount on your Rugged Redemption CrossFit membership!

Train hard. Recover well. Stay consistent.
Your body—and your motivation—will thank you.

👇Pictured below is the owner, Liz Strickland and I-post workout and we are sweataaayyyyy! So don’t mind the red faces. 😅

01/02/2026

📣 Availability Update for Acupuncture Patients!

We’re excited to share an update that helps us better serve our community’s scheduling needs. Our medical acupuncturist, Dr. Goldstein-Sexton, has expanded her hours and is now available:

🕑 Sundays: 2:00–6:00 PM
🕑 Wednesdays: 2:00–8:00 PM

These added evening and weekend hours are designed to make it easier to fit acupuncture into your routine—because consistency matters, especially when it comes to healing and rehabilitation.

✨ Why acupuncture is so important for rehab:
Acupuncture supports the body’s natural healing processes by improving circulation, reducing inflammation, calming the nervous system, and promoting tissue repair. Whether you’re recovering from injury, surgery, chronic pain, or repetitive stress, regular treatments can help restore proper movement patterns and reduce compensation that often leads to further issues.

🎉 Special offer for new clients:
To make getting started even easier, new client assessment + treatment appointments are 50% off through February. This initial visit includes a comprehensive evaluation and a personalized treatment plan to support your recovery and long-term wellness.

Spots are limited with these new hours, so if you’ve been waiting for a better time to try acupuncture—or get back on a consistent schedule—now’s the perfect opportunity. 💙

12/30/2025

❤️

Every name on this list represents a local business that someone believed in enough to support, celebrate, and place on our Local Tree. 🌲💛

That may seem simple, but it carries so much meaning. These are the businesses that show up day after day, pour their hearts into their work, and help shape the community we’re proud to call home.

Shopping local isn’t just about where you spend your money — it’s about investing in people, families, dreams, and neighbors. It’s about keeping our town strong, connected, and full of heart.

I truly love having this list — not only to use personally when I need a service, but to confidently recommend to our customers and to share with friends and family when they’re visiting from out of town.

Please take a moment to look through these businesses, thank them, follow them, and support them when you can. Our community is better because of them, and I’m incredibly grateful to be surrounded by so many who care so deeply. 💛⚡️

(Some are hard to tag depending on business settings - feel free to help)

Supershine Auto Detailing - (606)-548-0552
Heatwaves Salon
Seoulful Skin - (859)-334-0067
The Olive Branch Market
River-Bottom Woodworking, Farm & More LLC
Shoe Sensation Morehead, KY
Dirt Diva Cleaning Services
Lauren Elliott photography (606)-782-0432
Esthetics By Audisty Audisty C***s
Logan Barker
Shooting Stars Youtheatre - Lexington Children's Theatre
Morehead State University Theater Department
Elliott’s Pizzeria
Jolted Cup
Perk and Plate
Frosty Freeze (606)-683-6161
Dirty Squatch Detail
Bluegrass Bodyworks
Carter Wellness
The Hills Medspa + Lifestyle Lounge
What the succ gift shop
Fur at Five Oaks Dog Grooming (606)-356-1214
Jimmy John’s morehead
Reno's of Morehead

12/29/2025

I know the week between Christmas and New Years doesn’t feel real. Get yourself on the table to ease your way back into the normal routine!

Don’t let those Christmas gift certificates sit in a drawer 🎁✨

If you were gifted massage for the holidays, today is the perfect day to use it!
Josh has openings available TODAY between 5-9pm and Leaf between 12-5pm!

It’s a great chance to turn that gift into real relief and relaxation.

Whether you’re feeling post-holiday stress, tight shoulders, or just need some time for yourself, Josh’s therapeutic approach will leave you feeling reset and refreshed.

🎄 Gifted massage = already paid self-care
🗓️ Same-day availability
💆‍♂️ Quality bodywork you can feel

Book now and treat yourself—you deserve it ❤️

12/27/2025

Don’t let those Christmas gift certificates sit in a drawer 🎁✨

If you were gifted massage for the holidays, today is the perfect day to use it!
Josh has openings available TODAY between 5-9pm and Leaf between 12-5pm!

It’s a great chance to turn that gift into real relief and relaxation.

Whether you’re feeling post-holiday stress, tight shoulders, or just need some time for yourself, Josh’s therapeutic approach will leave you feeling reset and refreshed.

🎄 Gifted massage = already paid self-care
🗓️ Same-day availability
💆‍♂️ Quality bodywork you can feel

Book now and treat yourself—you deserve it ❤️