Light Within Yoga

24/06/2025

🌞 Summer Break Announcement 🌞

As we move into the heart of summer, I’ll be pressing "pause" on our regular yoga classes through the end of July.

With so many of you traveling, spending time with family, and soaking in all the season has to offer, it feels like the perfect time to take a short break.

✨ Classes will resume in August — refreshed, recharged, and ready to move and breathe together again.

Please share .....

23/06/2025

Join us two times this week Monday 6pm and Thursday 6pm for an all levels yoga flow!

Light Within Yoga
40 The Lane
Morehead, Ky 40351
*studio is located on the right side of the white home.

Text 740-550-1318 to sign up!

16/06/2025

📿 Vinyasa Flow – All Levels Welcome

🕕 Tonight at 6 PM
Come as you are. Breathe, move, and reset with an all-levels vinyasa flow that meets you exactly where you are. Whether you’re building strength, finding stillness, or just needing a fresh start to your week—this space is for you.

✨ Expect:
✔️ Breath-led movement
✔️ Mind-body connection
✔️ A supportive, welcoming vibe

Drop-ins welcome. Bring your mat, (or use ours), your breath, and your beautiful self. 💛

08/06/2025

Guided Yoga Flow every Monday and Thursday 6pm! Beginners always welcomed!
Text 740-550-1318 to reserve your spot!

07/06/2025

🌿 Flow Into the Week. Reset and Renew. 🌿
Join us for Vinyasa Flow every Monday & Thursday at 6 PM at Light Within Yoga.
This class is a moving meditation — linking breath with movement to build strength, flexibility, and inner calm.

✨ All levels welcome
🧘‍♀️ Come as you are — leave feeling refreshed

🕕 Mondays & Thursdays | 6 PM
📍 Light Within Yoga Studio $5
40 The Lane , Morehead Ky
*studio is located on the right side of the white home

Your mat is waiting. 💫

03/06/2025

Savoring the tranquility of the sunkissed evening ☀️🧘🏽‍♀️🧘🧘‍♂️ with a refreshing outdoor yoga practice.

Join us every Monday and Thursday evenings at 6-6:45pm for a beautiful rejuvenating yoga experience in our small Intimate indoor yoga studio or ......,when the weather is "just right" our beautiful outdoor space .

03/06/2025

Taking advantage of our sun-kissed evening.

Yoga flows every Monday and Thursday evenings 6pm-6:45pm. !

02/06/2025

Who wants to take yoga outside this evening???

74 degrees at 6pm!!!
Comment "outside" "inside"!!!

02/06/2025

Join me as we practice together this week!

Monday 6pm
Within Yoga
Tuesday 6pm

Thursday 6pm

02/06/2025

Join me Monday evening at Light Within Yoga6pm

Tuesday 6 pm Sawstone Yoga at the Brewery

Thursday 6pm Light Within Yoga!

Yoga on Tuesday, June 3rd! Hope you can join. Paula will be subbing in this week at Sawstone ❤️🧘‍♀️. Join us for a donation-based, all levels yoga, upstairs at Sawstone Sawstone Brewing Co Light Within Yoga Light Within Yoga