Firefly Yoga & Movement Studio

Firefly Yoga & Movement Studio Shine bright. Inspire the world. Experience stress relief, strength building, balance and injury recovery with yoga in the Temple-Belton area

Just a quick reminder that we only close two days a year - Easter Sunday and Christmas. So remember to plan accordingly ...
04/01/2026

Just a quick reminder that we only close two days a year - Easter Sunday and Christmas. So remember to plan accordingly this weekend! We have classes on Friday, Saturday and Monday 📆

Hop on over to our profile, jump on the Momence app or head to our website to get yourself booked. www.firefly-yoga-studio.com/schedule

@ is back to host another Sacred Pause Women's Circle with 😍Join us for a Christ-centered Women’s Circle including gent...
04/01/2026

@ is back to host another Sacred Pause Women's Circle with 😍

Join us for a Christ-centered Women’s Circle including gentle movement, guided connection, sound therapy, and a Jesus-focused yoga nidra. This is a nourishing space to rest in God’s presence and be supported in community.

This offering filled up quick last time, so don't hesitate to grab your spot 💜

Why not jump on the trend!? 🤣Some of your Firefly Posse 💜
03/31/2026

Why not jump on the trend!? 🤣

Some of your Firefly Posse 💜

A monthly soft place to land 💜Our Rest & Restore class is designed to help you slow down, stretch deeper, and settle you...
03/30/2026

A monthly soft place to land 💜

Our Rest & Restore class is designed to help you slow down, stretch deeper, and settle your nervous system. Held on the 1st Wednesday of the month.

You can expect:
✨ slow, intentional movement
✨ supportive, longer holds
✨ breathwork + moments of stillness
✨ a reset for your mind, body, and energy

We love offering this weekday moment to soften and relax. Come join for a midweek reset this Wednesday! Don't miss out 🙌

We love seeing how much y'all are enjoying this Mindful Mobility class! Join & Tuesdays & Thursdays at 10am for this r...
03/29/2026

We love seeing how much y'all are enjoying this Mindful Mobility class!

Join &
Tuesdays & Thursdays at 10am for this recent add to our schedule. Limited spots available each week.

Reach out to us with any questions if you aren't sure which class would be the best fit for you! 💜

🙌🏽 We made it to the weekend! 🙌🏽Happy Saturday Firefly Posse! We have a full lineup of classes for you this weekend to f...
03/28/2026

🙌🏽 We made it to the weekend! 🙌🏽

Happy Saturday Firefly Posse!

We have a full lineup of classes for you this weekend to fit whatever your body & mind may need.

Never tried Firefly before!? Try us out for $59 and get 2 weeks of unlimited classes 💜

💗🌝Embrace renewal as you join Shannon for meditation, breath work, gentle movement, and sounds of her crystal singing bo...
03/27/2026

💗🌝

Embrace renewal as you join Shannon for meditation, breath work, gentle movement, and sounds of her crystal singing bowl, chime, and wave drum. Leave feeling grounded, clear, and supported as the full moon illuminates in the night sky.

Spots available on our website or the Momence app 💜

✨TEACHER SPOTLIGHT✨Every Thursday night at 6pm you have the opportunity to come sweat it out with Tabatha! Intentional m...
03/26/2026

✨TEACHER SPOTLIGHT✨

Every Thursday night at 6pm you have the opportunity to come sweat it out with Tabatha! Intentional movement that challenges you in a room warmed up to 90 🔥

Tabatha started practicing as a member with Firefly in 2023. She soon fell in love with the Yoga Trapeze & got certified to teach, after that she expanded her teaching when she enrolled in the Firefly Teacher Training program. She has been such a huge part of the community and a light to all she interacts with. She ensures everyone feels they have a space here at Firefly. When she is not on her mat she enjoys reading, crocheting, taking care of her plants, and all the crazy adventures her husband and two children bring to her day.

Haven't met Tabatha yet!? Come join her tonight! I know she will be so excited to see you 😍

🌸✨ SPRING INTO BINGO ✨🌸Something fun is blooming at Firefly… and it starts April 1st.. No this isn't an April fools joke...
03/25/2026

🌸✨ SPRING INTO BINGO ✨🌸

Something fun is blooming at Firefly… and it starts April 1st.. No this isn't an April fools joke!

We’re turning your practice into a feel good kind of game!

Firefly Bingo is back for another year. A playful, free way to stay consistent, try new classes, and maybe surprise yourself along the way.

More details to come in your inbox soon but grab your card starting April 1st and post it on the wall and let's play some bingo Firefly community 💜

One of our most popular classes here at Firefly is our Breathe & Flow class! Sooo.. what is Breathe & Flow!?!?! This cla...
03/24/2026

One of our most popular classes here at Firefly is our Breathe & Flow class!

Sooo.. what is Breathe & Flow!?!?!

This class is a Hatha style flow designed to bring you back to your breath.

In this class, we focus on building a strong foundation. The teacher has a focused flow that moves with intention, explores alignment, & allows the breath to guide the way. While we don’t typically move through fast-paced vinyasas, there’s always space for you to flow in a way that feels natural in your body.

If you can breathe, you can flow.

This class is perfect for beginners and just as meaningful for seasoned practitioners looking to reconnect with their breath and deepen their awareness.

Have you tried one of our Breathe & Flow classes yet?!! Head to the Momence app or Firefly website to grab your spot & reconnect to your breath as you flow 💜

We’re almost full for the Lakeside Retreat, and I wanted to share what the day actually looks like… because it’s hard to...
03/19/2026

We’re almost full for the Lakeside Retreat, and I wanted to share what the day actually looks like… because it’s hard to tell from a schedule.

You’ll arrive around 9:00 and ease into the morning with breakfast, fresh fruit, and time to just hang with community.

We’ll start with a short welcome circle, then move into yoga. Nothing intense… just enough to wake up your body and get out of your head for a bit.

After that, you’ll make your own bouquet with flowers from Westphalia Roots at our Build Your Own Bouquet Bar. A little celebration of spring as we connect with each other and make something beautiful and unique to each of us.

Lunch is Mediterranean, light and fresh (and perfect for the heat that the day will find).

Then we slow things way down. Yoga Nidra… blankets, laying down, guided rest. The perfect nervous system reset.

We’ll finish the afternoon with journaling (with some guidance if you want it), and then close the day together before heading back into real life.

It’s a full day, but it doesn’t feel packed. There’s space to breathe in between everything.

If you’ve been thinking about coming, this is your little nudge. We only have a few spots left, and once they’re gone, they’re gone.

Details:

Cost: $321 for the day covers: the beautiful setting, two meals, coffee, yoga with Shannon & Kelly, yoga nidra with Kelly, guided journaling with Shannon, and all bouquet supplies as well as all th e little touches that will make the day just perfect

Time: 9-5

Location: On Belton Lake (address will be provided upon registration)

Snag your spot here: https://momence.com/l/LbhnMbWJ

Address

1710 Morgan's Point Road
Morgans Point Resort, TX
76513

Opening Hours

Monday 8am - 9am
10am - 11am
Tuesday 5:45am - 6:30am
9am - 10am
Wednesday 5:45am - 6:30am
10am - 11am
Thursday 8:45am - 9:45am
10am - 11am
Friday 5:45am - 6:30am
10am - 11am
Saturday 9am - 10am
10:30am - 11:30am
Sunday 6pm - 7pm

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Helping you thrive, so you can shine!

Our society is plagued by stress, busyness and depression.

At Firefly, we don’t think you have to live like this.

Our friendly online teaching staff has the knowledge and tools to guide you through dynamic movements and breath work that will leave you feeling refreshed and equipped to handle whatever challenges come your way.

Because when your light shines, you inspire those around you to shine a little brighter too.