Aging Heroes: Intentional Living & Holistic Well-being

Aging Heroes: Intentional Living & Holistic Well-being A Movement Empowering: Intentional Living I Positive Psychology l Well-being l Positive Aging I Experiences Over Thing.
(2)

Podcast Hosts of The Latitude Adjustment. Our Award-Winning Book: “A Guide for Aging Heroes” is available now. Aging heroes have the mettle to rail against the confines of conventional attitudes. We embrace opportunities to create meaning in our lives and to improve the lives of others. Prisoners to the social constructs of modern culture are completely unaware that the key to freedom is always within reach. That key is the nerve to step out of assigned roles and live authentically. In a world so often governed by fear and negativity, aging heroes gaze on the future with confidence, enthusiasm, and wonder.

Our kinda flavor. 🌺🌿🍸A huge shoutout to It was super fab to be back. The atmosphere, the staff, the warm hospitality, t...
04/07/2026

Our kinda flavor. 🌺🌿🍸
A huge shoutout to
It was super fab to be back. The atmosphere, the staff, the warm hospitality, the beautiful smiles, ahhhhh…best of the best.

xoxo,
Erica and Rusty



When your afternoon requires nothing of you. …ahhh delicious, yes?
04/06/2026

When your afternoon requires nothing of you. …ahhh delicious, yes?



If you’ve been feeling curious about understanding yourself more deeply, this is your invitation.The Becoming Series bri...
04/01/2026

If you’ve been feeling curious about understanding yourself more deeply, this is your invitation.

The Becoming Series brings Jungian coaching directly to your inbox, twice a month.
A space for self-awareness, personal growth, and quiet reflection, without adding pressure to your day.

You don’t have to do more.
Just be willing to notice.

Join us ~ Substack link in bio.

03/31/2026
If you’re finding value in these writings and feel drawn to go a little deeper into your own personal growth and intenti...
03/19/2026

If you’re finding value in these writings and feel drawn to go a little deeper into your own personal growth and intentional way of living, I invite you to spiral up your connection with me. 🌿

➡️ Substack 🌱➡️ 🌱

Upgrading to a basic subscription ($5/month) gives you access to The Becoming Series, biweekly guided coaching sessions offered in both article and audio format, so you can engage with them in a way that fits your day-to-day life.

Continued connection and belonging,
Erica 🌿

Check out the latest ⬇️

https://substack.com//note/p-191471907?r=7o8qb5&utm_medium=ios&utm_source=notes-share-action

A gentle nudge as we move closer to April 1… 🌿If you’ve been wanting a more intentional space for your growth, this is a...
03/18/2026

A gentle nudge as we move closer to April 1… 🌿

If you’ve been wanting a more intentional space for your growth, this is an invitation to step into it.

Upgrading to the $5/month subscription gives you access to The Becoming Series, a full year of Jungian coaching-inspired guided reflections you can move through at your own pace. 🌿

This isn’t about doing more. It’s about understanding yourself more deeply, over time.

For less than the cost of a fancy cup of coffee each month, you’ll have a supportive place to return to, again and again. ☕️

We begin April 1. I’d love for you to be part of it. 🫶🏽

A gentle nudge as we move closer to April 1… 🌿 If you’ve been wanting a more intentional space for your growth, this is an invitation to step into it. Upgrading to the $5/month subscription gives you access to The Becoming Series, a full year of Jungian coaching-inspired guided reflections yo...

What if personal growth isn’t about fixing yourself… but understanding yourself more deeply? 🌿The Becoming Series, a Jun...
03/16/2026

What if personal growth isn’t about fixing yourself… but understanding yourself more deeply? 🌿

The Becoming Series, a Jungian coaching guided series exploring the inner patterns that shape how we think, feel, and move through the world.

First session opens April 1, 2026.

Follow the “Subscribe” steps below. ⬇️

🌿 Sign up link:
https://substack.com/?r=7o8qb5&utm_medium=ios&utm_source=stories&shareImageVariant=blur

Find my articles on Substack.Click the link in my bio or on Substack. My free articles explore holistic well-being and ...
03/09/2026

Find my articles on Substack.

Click the link in my bio or on Substack.

My free articles explore holistic well-being and intentional living.

My paid subscriber posts go deeper into Jungian coaching, positive psychology, and the inner work of becoming more fully yourself.

If thoughtful reflection and meaningful growth resonate with you, I’d love to welcome you there.

Address

Morganton, NC

Website

Alerts

Be the first to know and let us send you an email when Aging Heroes: Intentional Living & Holistic Well-being posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Aging Heroes: Intentional Living & Holistic Well-being:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category

About Us:

Rusty Harrison is an award-winning college psychology instructor, board member for several organizations, and former counseling therapist. Fascinated by health psychology, he has spent years researching every aspect of physical, cognitive, and emotional fitness. Rusty has written countless articles and given numerous talks on psychology and education. Through his community work, he has helped organize a wide range of social and educational events. Rusty is an avid outdoor adventurer, he loves hiking, kayaking, and backpacking.

Erica Schwarting is a business owner, former model, marathon runner, employee in the medical field, humanist, daughter, wife and mom. She began running as a personal hobby and means of rehabilitating a foot injury. Over the years, the hobby became a passion and has taken her to innumerable race events (half & full marathons, trail races, Ragnar relays) to include the Mt. Kilimanjaro Marathon. Erica now enjoys sharing her fervor for the sport by working with others to achieve their running goals and helping to make their race dreams become a reality.

Rusty and Erica live in the beautiful foothills of North Carolina where they reside with their children Lainey, Harry, and Tallas.