Mindful Touch Massage & Spa

Mindful Touch Massage & Spa 5-Star, locally owned wellness spa. Massage therapy, esthetics, wellness technology & thoughtfully curated spa packages. We look forward to welcoming you.

A sanctuary for rest, restoration & modern self-care. Gift certificates & organic bath, body + skincare. Where Pampering & Pain Relief Meet

A beautiful, organic, wellness spa offering high quality, professional spa and massage services. We specialize in massage therapy and luxurious foot and facial treatments for individuals and small groups. Talented and compassionate practitioners will listen t

o your needs, and design the perfect massage therapy session for you and your loved ones. Shop our selection of wellness retail including gift certificates and organic bath, body, and skin care. We promise you will leave feeling refreshed, renewed, and revived! Mindful Touch Massage & Spa is the area's leading provider of massage & spa services! We have over 255 - 5 star google reviews to prove it! Hours of Operation - Monday - Friday 9:00 AM to 7:00 PM Saturday 9:00 AM - 4:00 PM

View our menu of services and book an appointment online at www.mindfultouchspa.com or call or text the spa at 828-202-3153

Call or text the spa at 828-202-3153 to book group sessions and Couple’s Massage.

Morganton business owners, Mindful Touch wants to help you support your team in a more meaningful way.Our new Employee S...
05/27/2026

Morganton business owners, Mindful Touch wants to help you support your team in a more meaningful way.

Our new Employee Stress Reset Sessions offer local businesses a thoughtful way to invest in employee well-being through restorative Wellness Lounge experiences designed to calm the nervous system, reduce stress, and encourage recovery from mental fatigue.

With zero-gravity massage, PEMF therapy, and red light therapy, these sessions provide employees with space to truly recharge and reset, both physically and mentally. Because when people feel better, they work better and live better.

Reach out to Mindful Touch to learn more about Wellness Lounge partnerships for your business.

Downtown Morganton, North Carolina Burke County Chamber of Commerce

Skincare that goes deeper than skin deep 💚At Mindful Touch, we believe self-care is about supporting the whole body — no...
05/26/2026

Skincare that goes deeper than skin deep 💚

At Mindful Touch, we believe self-care is about supporting the whole body — not just treating the surface.

That’s why so many clients are loving the combination of customized facials with our Wellness Lounge experience featuring:

• Red light therapy
• PEMF technology
• Zero-gravity massage
• Deep relaxation & nervous system support

It’s the perfect way to turn your facial appointment into a full-body reset.

And if you’ve been curious about our skincare services, our VIP Skin & Wellness Discovery Evening is happening this Thursday, May 28th from 5–7 PM — and we still have a couple spots left!

Enjoy a complimentary one-on-one consultation with Dani, personalized skincare guidance, and a tour of the Wellness Lounge.

Massage. Skincare. Wellness.
One-stop self-care 💚

Call, text, or message us to reserve your spot!

Thank you so much! We look forward to welcoming you back!
05/25/2026

Thank you so much! We look forward to welcoming you back!

Brazilian waxing is now available at Mindful Touch, and like all of our services, this experience is designed to feel ca...
05/20/2026

Brazilian waxing is now available at Mindful Touch, and like all of our services, this experience is designed to feel calm, respectful, and client-focused. Never rushed, never one-size-fits-all.

Our licensed esthetician prioritizes your comfort, uses high-quality products, and tailors each session to your skin's needs.

Even the smallest acts of care can help you feel more like yourself. Schedule your waxing appointment online today.

https://www.mindfultouchspa.com/book-now/

Self-care is a necessary investment in yourself. When you're cared for, you can show up for others more completely.Take ...
05/18/2026

Self-care is a necessary investment in yourself. When you're cared for, you can show up for others more completely.

Take a moment this week to focus on your own wellness.

Great skin isn’t always about doing more, but about doing what your skin actually needs.The Skin Strategy Facial combine...
05/15/2026

Great skin isn’t always about doing more, but about doing what your skin actually needs.

The Skin Strategy Facial combines customized treatment with expert guidance, so you leave not only refreshed, but with clarity on how to care for your skin moving forward.

🌸 Enjoy $15 off your custom Skin Strategy Facial all May (regularly $135) to give your skincare routine a fresh start. (Ends May 31st. Must book online using our exclusive promo link to get discount.)

https://www.massagebook.com/mindfultouchmassage/massage/deals/May-Skin-Reset-Skin-Strategy-Facial-15-Off/199306

Downtown Morganton, North Carolina Burke County Chamber of Commerce

If you struggle to unwind after a long day or wake up feeling tired, your body may be holding onto stress.Massage therap...
05/13/2026

If you struggle to unwind after a long day or wake up feeling tired, your body may be holding onto stress.

Massage therapy helps calm the nervous system, ease muscle tension, and signal to your body that it’s safe to relax. As your system shifts out of “fight or flight” and into a more restful state, falling and staying asleep often becomes easier.

Better sleep starts long before bedtime, with how you support your body throughout the day.

Massage helps you feel better, but what supports you between sessions matters, too.The Wellness Lounge is designed to ex...
05/11/2026

Massage helps you feel better, but what supports you between sessions matters, too.

The Wellness Lounge is designed to extend those benefits, using self-service wellness therapies—red light, PEMF, and zero-gravity massage—to help your body recover, regulate, and stay balanced over time.

🌸 Through the end of May, experience a 60-minute Wellness Lounge session for $70 (regularly $85) to support your body in a more consistent way. (Must book online using our exclusive promo link to get discount.)

https://www.massagebook.com/mindfultouchmassage/massage/deals/May-Wellness-Lounge-Experience-60-Minutes/199308

Burke County Chamber of Commerce Downtown Morganton, North Carolina

What if feeling better didn’t have to be temporary? What if your wellness routine could support you in between your mome...
05/08/2026

What if feeling better didn’t have to be temporary? What if your wellness routine could support you in between your moments of self-care?

On our blog, we discuss how combining massage with recovery therapies like red light therapy and PEMF supports relaxation, reduces tension, and creates a more effective, long-lasting wellness routine. Read it to learn how to layer your wellness practices.

https://www.mindfultouchspa.com/blog/why-a-layered-wellness-approach-works/

Address

305 E Union Street Suite A150
Morganton, NC
28655

Opening Hours

Monday 8:30am - 7pm
Tuesday 8:30am - 7pm
Wednesday 8:30am - 7pm
Thursday 8:30am - 7pm
Friday 8:30am - 7pm
Saturday 10am - 3pm
Sunday 9am - 2:30pm

Telephone

+18282023153

Website

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