What are the opening hours?

Monday 8:30am - 7pm Tuesday 8:30am - 7pm Wednesday 8:30am - 7pm Thursday 8:30am - 7pm Friday 8:30am - 7pm Saturday 10am - 3pm Sunday 9am - 2:30pm

Mindful Touch Massage & Spa

Home
United States
Morganton, NC
Mindful Touch Massage & Spa

5-Star, locally owned boutique wellness spa. Massage therapy, esthetics, wellness technology & thoughtfully curated spa packages.

A sanctuary for rest, restoration & modern self-care. Gift certificates & organic bath, body + skincare. Where Pampering & Pain Relief Meet

A beautiful, organic, wellness spa offering high quality, professional spa and massage services. We specialize in massage therapy and luxurious foot and facial treatments for individuals and small groups. Talented and compassionate practitioners will listen to your needs, and design the perfect massage therapy session for you and your loved ones. Shop our selection of wellness retail including gift certificates and organic bath, body, and skin care. We promise you will leave feeling refreshed, renewed, and revived! Mindful Touch Massage & Spa is the area's leading provider of massage & spa services! We have over 255 - 5 star google reviews to prove it! We look forward to welcoming you. Hours of Operation - Monday - Friday 9:00 AM to 7:00 PM Saturday 9:00 AM - 4:00 PM

View our menu of services and book an appointment online at www.mindfultouchspa.com or call or text the spa at 828-202-3153

Call or text the spa at 828-202-3153 to book group sessions and Couple’s Massage.

02/26/2026

Did you know your skin is your body’s largest organ?

It works hard every day, protecting you from the elements, regulating temperature, and even reflecting what’s happening inside your body. When you care for your skin, you’re not just creating a glow, you’re supporting your whole well-being.

Make skin care a loving act of self-care. Book an appointment with our esthetician today.

https://www.mindfultouchspa.com/book-now/

02/23/2026

Every visit to Mindful Touch is an invitation to exhale—to step into warmth, light, and genuine care.

From customized massages to advanced skincare, we help you feel at home in your own skin again. Book your next moment of calm today.

02/20/2026

Every product you find at Mindful Touch has been chosen with intention.

Our in-spa boutique features a small, curated selection of skincare we truly trust—products we use in treatments and love for everyday care.

We've also partnered with Le Mieux and Farmhouse Fresh, two of our most-trusted brands, so you can shop their full selections online directly from the source using our affiliate links. It’s a simple way to care for your skin at home while continuing to support the spa you love.

https://www.mindfultouchspa.com/spa-boutique-morganton-nc/

Downtown Morganton, North Carolina Burke County Chamber of Commerce

02/18/2026

Warm towels. Slow, intentional touch. Muscles softening as the room grows quiet.

At Mindful Touch, massage is more than relaxation; it’s a return to ease.

Your body deserves a moment of care. Book a massage and settle into rest.

02/16/2026

If your skin has been craving something more—more nourishment, more clarity, more radiance—its moment has arrived with the launch of Mindful Touch’s professional esthetics services.

These facial and skin treatments were created with intention: to support your skin’s health, to honor your need for deep relaxation, and to give you the kind of glow that lasts long after you’ve left the treatment room.

On our blog, we’ve published a guide to walk you through everything you need to know about our new esthetics offerings to take your self-care to a whole new level.

https://www.mindfultouchspa.com/blog/your-guide-to-results-driven-skincare-at-mindful-touch/

02/13/2026

Thank you so much! We're so glad our work helped you reconnect with your body and find out what it truly needed!

02/11/2026

If you’ve been feeling tense, overstimulated, or simply worn down, this is for you.

The Wellness Lounge at Mindful Touch offers a new way to relax, reset, and support your nervous system through gentle, guided technology. Here's what you can expect when you step inside later this month.

https://www.mindfultouchspa.com/the-wellness-lounge/

02/09/2026

A massage or spa package from Mindful Touch is the perfect way to show love to your Valentine, your Galentine, or even yourself.

Book an appointment online to gift an experience that soothes the nervous system, eases tension, and leaves a lasting sense of well-being.

https://www.mindfultouchspa.com/book-now/

02/06/2026

Consistency in massage is less about “fixing” something and more about listening and checking in before stress and tension become the norm. Over time, regular sessions can support pain relief, improved mobility, better sleep, and a calmer, more balanced nervous system.

We now offer 3- and 6-session massage packages for clients who see massage as a meaningful part of their self-care routine. Each visit is still crafted just for you, held within the serene, restoring spa experience Mindful Touch is known for. gentle commitment to feeling better in your body, again and again.

02/04/2026

This Valentine’s Day, say "I love you" with a gift that nurtures.

Mindful Touch gift cards can be used toward massage, esthetics, or restorative wellness services, and create space for relaxation, relief, and deep care. Perfect for partners, friends, or anyone who deserves to feel supported in their body.

Purchase online or in-spa during our drop-in hours.

Burke County Chamber of Commerce Downtown Morganton, North Carolina

02/02/2026

A reminder that when the world gets too loud, too heavy, too hectic, it's important to take time to pause, be mindful, and care for yourself.

We're here to support you, whatever your wellness needs.

Address

305 E Union Street Suite A150
Morganton, NC
28655

Opening Hours

Monday	8:30am - 7pm
Tuesday	8:30am - 7pm
Wednesday	8:30am - 7pm
Thursday	8:30am - 7pm
Friday	8:30am - 7pm
Saturday	10am - 3pm
Sunday	9am - 2:30pm

Telephone

+18282023153

Website

https://www.mindfultouchspa.com/

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Our Story

Mindful Touch Massage & Wellness is a healing sanctuary offering high quality, personalized, therapeutic massage and spa services in the heart of downtown Morganton, NC. Each of our Licensed Massage Therapists are compassionate, experienced, and skilled in many massage modalities. Massage modalities offered by our therapists include Swedish, Therapeutic Relaxation, Neuromuscular Therapy, Clinical Structural Bodywork, Lomi Lomi, Pregnancy massage, Hot Stone massage, and Trigger Point Therapy. We also offer massage enhancements such as Aromatherapy, body scrubs, and other decadent spa experiences. In addition to creating deep relaxation and assisting in re-connecting the body and mind, our therapists are able to treat and relieve chronic pain such as headaches, computer posture distortions, upper back and neck pain, low back pain, TMJ, sciatic nerve pain, tennis elbow, and carpal tunnel. Mindful Touch Massage & Wellness is proud of it's reputation as the leading provider of professional massage therapy services in Morganton, NC and the surrounding area.