Autumn Skye Counseling, LLC

06/15/2025

"I'm ok."

05/22/2025

You are enough, right now.

04/25/2025

You matter.

04/25/2025

What do we think?

04/18/2025

Healing and rest.

We could not have said this any better.

💡 John Delony

04/17/2025

Sent this to a client recently.

04/01/2025

"Flamingos lose their pink when raising their babies because it's such an intensive process, but eventually, their pink comes back."

03/23/2025

Same. Same. Same.

🖤

02/24/2025

Bids for connection.

Did you know? Couples who stay together turn towards each other 86% of the time, while those who divorce average just 33%.

Turning towards means recognizing and responding to bids for connection, whether it's a smile, a question, or a subtle request for attention.

Start small: Pay attention, respond with intention, and strengthen your bond every day.

02/20/2025

Just being there is helpful.

02/12/2025

Are you avoiding tough conversations? It’s time to address the elephants in the room! Our latest blog discusses how unspoken issues can impact relationships and offers guidance on facing them. Read more here: https://wix.to/qLCwdEc

We’ve all heard the phrase “the elephant in the room.” It refers to something significant and obvious that no one is talking about. But yesterday, while chatting with a friend, I found myself asking a different question: How many elephants can there be in the room before you can’t move aroun...

02/11/2025

Dialogue from Apple TV's Shrinking: "You can't spend your life hiding from your trauma. If you don't truly deal with your past, it'll come back for you...And when that happens...Boom 💥" What do we think?