Welcome! Take a deep breath, relax, feel your stress and muscle tension melt away as you receive an
I have openings in my schedule!
If you are suffering from some holiday time stress or just need to resolve some muscle tension, please give me a call and we’ll schedule you for a therapeutic massage!
I have an opening on Thursday, Dec. 22at 3pm and also have openings the week after Christmas, so shoot me a text or give me a call!
Therapeutic Massage
828-430-0751
Happy and Merry Holidays!
Massage Gift Certificates are a great gift for those you love ……a gift of health and healing and relaxation, which we all need!
Here are this year’s Massage Gift Certificate Package Specials for Therapeutic Massage:
🎄🎁🎄🎁🎄🎁🎄🎁🎄🎁🎄🎁🎄
Please note that you are welcome to purchase for yourself, however, there is a two package limit for personal purchases. There is no limit on gift purchases. Offer ends January 7, 2023. Gift certificates have no expiration date.
🎄 Two 60 minute Integrative Massage GC’s for $120
(savings of $2O off regular rate)
🎄 Two 90 minute Integrative Massage GC’s for $165
(Savings of $15 off regular rates)
🎄 Two 60 minute foot Reflexology GC ‘s for $80
(Savings of $20 off regular rate)
🎄 Two 90 minute combination GC’s (60 minute Integrative Massage and a 30 minute foot Reflexology) for $170
(Savings of $20 off regular rate)
CALL or text me at 828-430-0751 to order and arrange pick-up or mail.
It’s Small Business Saturday!
Consider the gift of Therapeutic Massage or Reflexology this Holiday Season.
Special packages available until January 7, 2023 and have no expiration date!
👇🏻👇🏻
Happy Holidays!
🎄🎁🕎🎄🎁🕎🎄🎁🕎🎄🎁🕎🎄
Here are this year’s gift package specials for Therapeutic Massage!
Please note that you are welcome to purchase for yourself, however, there is a two package limit for personal purchases. There is no limit on gift purchases. Offer ends January 7, 2023. Gift certificates have no expiration date.
- Two 60 minute Integrative Massage GC’s for $120
(savings of $2O off regular rate)
- Two 90 minute Integrative Massage GC’s for $165
(Savings of $15 off regular rates)
- Two 60 minute foot Reflexology GC ‘s for $80
(Savings of $20 off regular rate)
- Two 90 minute combination GC’s (60 minute Integrative Massage and a 30 minute foot Reflexology) for $170
(Savings of $20 off regular rate)
CALL or text 828-430-0751 to order and arrange pick-up or mail.
Happy Holidays!
🎄🎁🎄🎁🎄🎁🎄🎁🎄🎁🎄🎁🎄
Here are this year’s gift package specials for Therapeutic Massage!
Please note that you are welcome to purchase for yourself, however, there is a two package limit for personal purchases. There is no limit on gift purchases. Offer ends January 7, 2023. Gift certificates have no expiration date.
- Two 60 minute Integrative Massage GC’s for $120
(savings of $2O off regular rate)
- Two 90 minute Integrative Massage GC’s for $165
(Savings of $15 off regular rates)
- Two 60 minute foot Reflexology GC ‘s for $80
(Savings of $20 off regular rate)
- Two 90 minute combination GC’s (60 minute Integrative Massage and a 30 minute foot Reflexology) for $170
(Savings of $20 off regular rate)
CALL or text 828-430-0751 to order and arrange pick-up or mail.
It’s been a long time since I last posted! 😳 But here’s good news!
 One stop “shopping” at Elliott Chiropractic Center, for all of your self-care needs!
I have been located at Elliott Chiropractic Center for 9 years of my 14 years as a Licensed Massage Therapist. We have seen many changes, and particularly in the past three years.
Now with the addition of Ritual Skin and Wax, we will have a full range of practitioners once again!
You can schedule Chiropractic care with Dr. Sam Elliott 828-438-1153,
Therapeutic Massage with either myself 828-430-0751 or Jennifer Shimeld 828-403-9877,
Acupuncture with Bridgette Barker 828-302-2312
and now your skin care needs will be tended to by Megan Bradley with Ritual Skin and Wax!!
Visit
ritualskinwax.glossgenius.com
Give us a call! 😁
Are you still scrambling for some last minute gifts? The gift of relaxation and improved health is always a much appreciated gift. 💚
Happy Holidays!
🎄🎁🎄🎁🎄🎁🎄🎁🎄🎁🎄🎁🎄
Here are this year’s gift package specials for Therapeutic Massage!
Please note that you are welcome to purchase for yourself, however, there is a two package limit for personal purchases. There is no limit on gift purchases. Offer ends January 8, 2022. Gift certificates have no expiration date.
- Two 60 minute Integrative Massage GC’s for $115
(savings of $25 off regular rate)
- Two 90 minute Integrative Massage GC’s for $165
(Savings of $15 off regular rates)
- Two 60 minute foot Reflexology GC ‘s for $80
(Savings of $20 off regular rate)
- Two 90 minute combination GC’s (60 minute Integrative Massage and a 30 minute foot Reflexology) for $160
(Savings of $25 off regular rate)
CALL 828-430-0751 to order and arrange pick-up or mail.
Happy Holidays!
🎄❄️ 🕎🎄❄️ 🕎🎄❄️ 🕎🎄❄️🎄🕎
Here are this year’s gift package specials for Therapeutic Massage!
Please call or text 828-430-0751 to purchase.
Please note that you are welcome to purchase for yourself, however, there is a two package limit for personal purchases. There is no limit on gift purchases. Offer ends January 8, 2022. Gift certificates have no expiration date.
- Two 60 minute integrative massage GC’s for $115
(savings of $25 off regular rate)
- Two 90 minute integrative massage GC’s for $165
(Savings of $15 off regular rates)
- Two 60 minute foot reflexology GC ‘s for $80
(Savings of $20 off regular rate)
- Two 90 minute combination GC’s (60 minute integrative massage and a 30 minute foot reflexology) for $160
(Savings of $25 off regular rate)
Happy Sunday everyone!
I have eased back into a full time schedule with some changes. I have put in place some Covid protocol for everyone’s safety. My schedule is full for this week but I have a few openings the following week.
Here’s to a return to a bit of normalcy! 💆🏻♀️
Call or text for an appointment as my online booking is not available at this time. 828-430-0751
Hello everyone, I hope you are well and safe! Just an update that I am still closed due to Covid- 19 at this point and will notify you when I am sure of an opening date.
There will be some changes to protocol as well as to my room and I am gathering proper PPE and other supplies at this time.
I will be sure to notify you when I am sure of an opening date and inform you of changes in pre-screening as well as session changes.
I thank you for your patience and I wish you peace and health.
Due to the spread of the novel Coronavirus and the need to practice social distancing, Therapeutic Massage will be closed for two weeks, until April 7, at which time conditions will be reassessed.
Apologies for any inconvenience and thank you for your understanding.
Stay safe and well and practice all of the safety measures outlined by the CDC, found here:
https://www.cdc.gov/coronavirus/2019-ncov/prepare/prevention.html
The best way to prevent COVID-19 infection is to avoid exposure to this virus and use healthy habits.
Keep your massage appointment unless you are currently sick. Massage can boost your immune system function, as this study shows.
Stay safe, my friends.
https://www.sciencedaily.com/releases/2010/09/100908094809.htm
Researchers have reported people who undergo massage experience measurable changes in their body's immune and endocrine response. Although there have been previous, smaller studies about the health benefits of massage, the new study is believed to be the first systematic study of a larger group of h...
HAPPY NEW YEAR!
Just a reminder for those who are celebrating the holidays late or may want to do something healthy to start the New Year, I am running the following specials through January 6th:
Limit two packages for personal purchase and no limits on gift purchases. No expiration on Gift Certificates.
Happy Holidays!
Holiday Gift Certificate Specials:
Two 60 minute Massage GC's = $95
Two 90 minute Massage GC's = $140
Two 60 minute Reflexology GC's = $65
Two 90 minute combination (60 minute Massage + 30 minute Reflexology) Session GC's = $135
Two 60 minute combination (30 minute Reflexology + 30 minute Lymphatic Drainage Therapy) Session
GC's = $115
Merry Christmas, Happy Hanukkah, Happy Holidays and Happy New Year!
If you are still looking for a last minute gift idea, consider the gift of improved health and relaxation. Make 2020 a better health year for a loved one or for yourself!
Below are my Holiday Package Specials for Massage, Reflexology and Manual Lymphatic Therapy. Please call or text to arrange purchase: 828-430-0751
Limit two packages for personal purchase and no limits on gift purchases.
Happy Holidays!
Holiday Gift Certificate Specials
Two 60 minute Massage GC's = $95
Two 90 minute Massage GC's = $140
Two 60 minute Reflexology GC's = $65
Two 90 minute combination (60 minute Massage + 30 minute Reflexology) Session GC's = $135
Two 60 minute combination (30 minute Reflexology + 30 minute Lymphatic Drainage Therapy) Session
GC's = $115
Being added to my Therapeutic Massage offerings in the near future:
Cupping and Thai Foot Massage
❤️
Happy Holidays everyone! It's been a long time since I've posted here. I hope to be more diligent with that going forward. 😉
Just a reminder that Saturday ( tomorrow) is small business Saturday and I have Gift Certificate Specials available for this Holiday season. Message below, send me a PM or call/text me if interested in purchasing: 828-430-0751
2019 Holiday Gift Certificate Specials:
Limit two packages for personal purchase and no limits on gift purchases.
Happy Holidays!
Two 60 minute Massage GC's = $95
Two 90 minute Massage GC's = $140
Two 60 minute Reflexology GC's = $65
Two 90 minute combination (60 minute Massage + 30 minute Reflexology) Session GC's = $135
Two 60 minute combination (30 minute Reflexology + 30 minute Lymphatic Drainage Therapy) Session
GC's = $115
I have an opening in my schedule tomorrow at 1pm. Would anyone like a 60 Minute Therapeutic Massage tomorrow??
I am now doing Therapeutic Massage, Reflexology and Lymphatic Drainage Therapy at Middlepath Nutrition and Wellness (my daughter's shop) in downtown Canton, NC on Wednesdays and Saturdays every other week. I am still at Elliott Chiropractic Center in Morganton each week Monday and Tuesday as well as Thursday and Friday and every other Saturday. Looking forward to helping the folks in Canton and working alongside my daughter in her beautiful space! ❤️
Happy snow day!
I am sharing with you my Holiday specials for Therapeutic Massage and Reflexology:
-Two Gift Certificates each good for one 60-minute massage for just $95
- Two Gift Certificates each good for one 90-minute massage for just $135
- Two Gift Certificates each good for one 60-minute Reflexology Session for just $65
This offer ends January 5, 2019.
Gift certificates have no expiration date.
Limit two packages for personal purchase and NO limits on gift purchases.
Congratulations to Cathy Rosenthal, winner of this month's drawing for a free massage!
❤️
Congratulations to Abigail Gerding for winning this month's drawing for a Free Massage!
Congratulations to Leslie McKesson, winner of this month's Free Massage drawing!!
Congratulations to Debbie VanOrdstrand,
this month's winner of a Free 60 Minute Massage!!
CONGRATULATIONS to Rebecca Nesmith, winner of this month's free massage drawing!!
Congrats to Nikki Terry for winning this month's drawing for a free massage! 💆
CONGRATULATIONS to Jennifer Bagley, second winner of a free 60 minute massage! 8 more months to go 😁
WE HAVE A WINNER!
Congratulations to Debbie Mitchell, first winner of a free massage!
9 more months of drawings!! 😁
I am celebrating my 10-year anniversary in Therapeutic Massage by entering all clients who had a massage in February, in a drawing for a free 60 minute massage. In March one name will be drawn. I will hold one drawing per month for the rest of this year and each person that comes in to see me the month before will be entered in the next month's drawing. My Thank you to all of my regular clients! 💞
This year I celebrate 10 years in my Therapeutic Massage business! Help me celebrate..........register in a drawing for a free 60 minute massage when you come in for an appointment. Call or text me to schedule your next Therapeutic Massage or Reflexology session.
828-430-0751
Happy New Year! Can you believe it is almost Valentine's Day already? I want to share my specials for Love Day. Remember you can show yourself the love as well and take advantage of these package specials!
Two 60 Minute Massages = $95
One 90 Minute Massage and one 60 Minute Reflexology Session = $95
Two 60 Minute Reflexology Sessions = $70
*Gift Certificates Available
* Offer good until 2/21/18
*Limit two packages for personal purchase and no limits on gift purchases.
Feel free to share!
Hello all, it's that holiday time of year again! I'm just sending out this message to let everyone know my specials this holiday season. I have a 2 package limit for personal purchases and no limits on gift purchases.
Special packages are as follows:
Two gift certificates for 60 Minute massages for just $90
Two gift certificates for 90-minute massages for just $130
Two gift certificates for 1 hour reflexology sessions for just $65.
I wish you a beautiful holiday season and hope this helps you with your shopping and with your personal care! Please call or text me to arrange purchase and pick-up. I can also mail GC's.
~ Patti Selm
828-430-0751
Specials for this Holiday Season.
Give me a call or text to arrange purchase and pick-up. Gift Certificates can be mailed also.
Patti Selm 828-430-0751
Happy Halloween! Call me for an appointment on Oct. 31st! I have Therapeutic Massage or Reflexology appointments available at 11am and 1pm tomorrow. What a comforting way to celebrate!
I have appointment times available tomorrow, Saturday, 10/21, at 9am and 2pm! Give me a call at 828-430-0751 to schedule your Therapeutic Massage!
Are you taking care of You?
Okay, due to a recent switch, I now have 9:30am on Thursday, 9/7, open for a Reflexology or Massage appointment. Would anyone like that appointment time? Call me at 828-430-0751 if you would like to schedule.
Happy Day after eclipse! I wanted to let you know that I have openings this week! The following times are available for either Therapeutic Massage or Reflexology: tomorrow, 8/23, at 1:30pm or 5pm; Thursday, 8/24, at 2pm or 2:30pm. Next week I have these openings: Wednesday, 8/30, at 11am or Thursday, 8/31 at 1pm or 2pm. Call me at 828-430-0751 for appointment. :)
Have you tried Reflexology before? Now's the Time!
Health Benefits of a Foot Reflexology Massage
Reflexology is not a diagnostic or curative procedure. Instead, it is used to complement a variety of health conditions. After one or two foot reflexology sessions you will begin to notice results. That being said, one session per week for four to five straight weeks is the general recommendation. At the end of the sessions the reflexologist will assess the client’s improvement. Reflexology is a lot more than a foot massage. Besides relaxation, there are a number of health benefits of a foot reflexology massage:
1. Cancer: There are a number of studies that show how reflexology can help reduce cancer treatment symptoms, including nausea, pain, constipation or diarrhea. In a study published in the journal Nursing Standard in 2000, researchers found that reflexology can benefit patients during the palliative care stage of cancer. Also, a study published in the Oncology Nursing Forum in 2000 found that reflexology could significantly reduce anxiety in breast and lung cancer patients.
2. Arthritis: Foot reflexology benefits have also been used for rheumatoid arthritis and osteoarthritis. In the U.S., osteoarthritis affects over 50 million people, and it is more common than rheumatoid arthritis. Several studies suggest that reflexology can reduce the pain associated with arthritis. In a study published in the Journal Complementary Therapies in Clinical Practice in 2013, researchers from the University of Portsmouth found that reflexology may be as effective as painkillers for osteoarthritis. The patients had felt approximately 40% less pain.
3. Hypertension: Reflexology has been found to reduce hypertension—a common risk of heart disease. In a Korean study from 2004, researchers found that a foot reflexology massage could effectively reduce systolic blood pressure. For the study, 34 participants were either assigned to the reflexology group or the control group. Reflexology was performed twice weekly for a six-week period.
4. Type 2 diabetes: Diabetes is a serious health issue that produces high blood sugar levels. In a recent systematic review published in the Journal of Alternative and Complementary Medicine, researchers concluded that self-administered foot reflexology might have a positive effect in type 2 diabetics.
5. Migraine and tension headaches: Foot reflexology massage can also effectively reduce tension and migraine headaches. A blind, randomized trial from 2000 found that a foot reflexology massage was as effective as a drug called flunarizine, which is used to prevent migraine headaches. The study examined 32 headache patients after a foot reflexology massage session, and again after a three-month follow-up.
6. Anxiety and depression: Anxiety and depression are the most common mental health problems. The relaxation benefits of reflexology tend to extend beyond massages. For example, a 2002 study published in the International Journal of Gynecology and Obstetrics found that a foot massage and reflexology could decrease depression and anxiety in postmenopausal women.
7. Multiple sclerosis: Multiple sclerosis is a progressive and chronic degenerative disease of the central nervous system. A small study published in the Iranian Journal of Nursing and Midwifery Research in the spring of 2015 found that reflexology decreases fatigue in women with multiple sclerosis. Other evidence suggests that reflexology may reduce the tingling associated with multiple sclerosis.
8. Sinusitis: Sinusitis is a chronic or acute condition often caused by another respiratory infection like the flu, a cold, or bronchitis. In a randomized, controlled study presented at the 2002 American Academy of Otolaryngology, researchers found that reflexology and nasal irrigation procedures improved chronic sinusitis in 150 patients.
9. Circulation: Foot reflexology massage is also known to improve blood circulation in the feet and throughout the body. Gently stroking the feet, fingers, and hands will significantly improve blood flow to the vital organs. Blood will deliver nutrients and oxygen to your organs, thereby nourishing your body tissues. A foot reflexology massage before bed can improve circulation in the lower extremities.
10. Eliminates toxins: Toxins are everywhere these days from processed foods to cosmetics. That is why it is important to have a healthy urinary system. Reflexology has effectively reduced urinary tract issues and improved bladder function. Basically, reflexology can efficiently eliminate toxins from the body and protect the body from various conditions that result from an impaired urinary system.
Foot reflexology massage can also help treat symptoms of acquired immune deficiency syndrome (AIDS), kidney stones, constipation, backaches and restless leg syndrome. The therapy can also improve memory, manage diabetic neuropathy and ease symptoms of menopause and premenstrual syndrome (PMS).
300 N. Terrace Place
Morganton, NC
28655
| Monday | 9am - 5pm |
| Tuesday | 9am - 5pm |
| Wednesday | 9am - 5pm |
| Thursday | 9am - 5pm |
| Friday | 9am - 5pm |
| Saturday | 9am - 2pm |
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Therapeutic Touch Massage and Skin Care Servi
N. Terrace AvenueJennifer A. Shimeld, LMBT #13689
North Terrace Place
Practical Counseling Solutions, PLLC
N Sterling Street Ste E
Therapeutic Touch Massage and Skin Care Servi
N. Terrace Avenue
Jennifer A. Shimeld, LMBT #13689
North Terrace Place
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