Breathe Yoga & Pilates

Home
United States
Morganton, NC
Breathe Yoga & Pilates

At Breathe Yoga & Pilates, experienced yoga and Pilates instructors offer classes for students of all levels of experience in downtown Morganton.

115 West Union Street, Morganton, NC. While we don't offer specific open/closed hours, someone will be available at the studio at least 15 minutes before, and after each class. So, check the schedule! You can find information about classes, schedules, pricing, and retail items at www.BreatheYogaWellness.com. We try to answer direct messages quickly, but there may be a delay. You can always call us at 828-475-5775, try to find what you're looking for on the website, or drop us an email at info@breatheyogawellness.com.

10/03/2025

✨Starting SUNDAY, 8-9! Our new community offering is by Mindfulness in Recovery (MIR) facilitator Jeff DiSomma. This is a donation-based session - read more at our website.

09/26/2025

✨Have you noticed our bolster pillows now get covered with pillowcases? We learned this trick from a studio in Florida - and now we have incredible support and partnership from our dear friends at ✨ We are so grateful for how they take care of us and keep our equipment clean 🧼 (*Photo from our cacao circle last weekend hosted in our new Retreat room - so cozy, right? 🤩)

09/25/2025

✨ We LOVE a good sale. Be sure to get your preferred colors and sizes while they last! All clothing is natural materials - cotton, bamboo, viscose, recycled silk. 20% off all clothing in the boutique from 9/25-10/4 ✨

09/24/2025

Level 2 training & attunement with Laura is a call to deepen your Reiki practice & expand your energy system by tapping into limitless energy.

Safe space for full open discussion, lecture & hands-on energy work. Receive 3 Reiki symbols, expanding beyond restrictions of time & space. ✨Space is limited - reserve your spot! ✨

09/22/2025

🍂 It’s fall y’all! That means October is around the corner - and we’re already picking out our outfits for our Halloween bash! ✨🥂🎶💃 Join us for a truly can’t-miss event featuring music from ABBA, black lights, sparkles, and maybe a little dancing (or at least dancer pose)! Reserve your spot today for 10/31 from 7-9 pm.

09/20/2025

✨ Beautiful day in ceremony with Cacao & Collage, honoring the autumnal equinox and the transition from light to the darkness of winter. Join us for our next cacao circle - stay tuned for the next event!

09/19/2025

🚫 No yoga at the farm tonight! Join us next Friday (9/26) at 6 pm for our last class at the Fonta Flora Whippoorwill Farm for this season

09/16/2025

✨Join Jo on the mat for a midday reset with lunchtime Breathe Slow on Thursdays! Sign up on our app, or on our website.

09/12/2025

✨NEXT WEEKEND!🍂 Join Sarah and Autumn for a beautiful session anchoring into balance and creativity. Create a collage while sipping cacao in community. Pre-registration required, $40 per person. Cacao offered complimentary to attendees, bring your own mug! Collage materials provided with registration. Sign up on our website!

09/08/2025

Join Ryan on Mondays at 11 am for a meditation session! Book your spot using the schedule on our website 🧘

08/01/2025

✨one more post from Lizzie✨

Sawyer and I said goodbye to the studio as owners tonight by thanking the studio.
“Thank you for the friends we made, for letting me clean the floors, for the lessons we learned, for the safety of the studio, for the fun we had, for letting me change the lights…” (ironically, Sawyer’s were very maintenance-heavy for a four year old, even though I did the maintenance work… 😂)

Throughout these past four years, the walls of the studio have been a place of growth for not only its members, but also for my son and myself.
It’s been a place of learning, connecting, making some of our best friendships, a place to play in during rainy winter days and a safe space to run to during difficult times.

Thank you to everyone who has joined the studio, supported the studio, and believed in the studio in these past four years; you may not realize it, but you were also including, supporting, and believing in Sawyer and me.

To know and serve the community in this way has been a privilege, and I am honored to pass the torch to Sarah, who will lead with grace and compassion.

I’ll still be teaching at the studio, and offering yoga retreats & yoga teacher trainings. Please feel free to add me on social media if you wish!

Again, thank you, thank you,
Thank you.

Pic 1: ten year anniversary party
Pic 2: hurricane helene help
Pic 3: two year old Sawyer helping at the holiday season
Pic 4: thanking the studio this evening

07/29/2025

Ready to press pause on the day and tap into some mindful movement? Join us Saturday, August 2 at 11 AM for a special all-levels Tai Chi class with Eric Jones. We’ll flow through gentle, grounding sequences that:
- Build balance and stability
- Strengthen muscles and boost flexibility
- Cultivate inner calm and melt away stress
No experience needed—this practice is perfect for seasoned movers and total beginners alike. It’s a community class open to all, donation-based (cash or Venmo), so you decide what feels right.
Come as you are, bring a friend, and let’s move together!

Eric Jones began his martial arts journey in 1989 with Ngor Chor Kung Fu, which he began to teach in 1992. In 2015, he began formal training in Tai Chi Chuan, Hsing I Chuan, and Pa Kua Chang. In 2017 he began teaching Tai Chi and began studying Taoist Chi Kung. Today, he spends his free time teaching and learning Tai Chi Chuan, Hsing I Chuan, Pa Kua Chaing, and Taoist Chi Kung.

Address

115 W Union Street
Morganton, NC
28655

Telephone

+18284755775

Website

http://www.BreatheYogaWellness.com/

Alerts

Be the first to know and let us send you an email when Breathe Yoga & Pilates posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Breathe Yoga & Pilates:

Shortcuts

Want your practice to be the top-listed Clinic in Morganton?

Our Story

115 West Union Street, Morganton, NC. The studio is open approximately 15 - 30 minutes before and after any scheduled class. If we’re not there, call 828-475-5775 or email info@breatheyogawellness.com for assistance. Please learn about our class schedule and class descriptions at www.BreatheYogaWellness.com. If you can't find what you're seeking on our website, email info@breatheyogawellness.com. Breathe Yoga & Wellness will offer a variety of yoga and Pilates classes for health and balance, as well as personalized therapeutic practices that can be adapted to individual needs. Breathe Yoga & Wellness is a clean, spacious, and intimate environment for group classes, private instruction, and professional training. The mission of Breathe Yoga & Wellness is to provide instruction, practice, and support that encourages individual and community health.