Breathe Yoga & Wellness

03/01/2026

Embodied movement canceled for today - the weather’s too gorgeous to be inside! 😎🤩

02/26/2026

We start our Journey Through the Chakras series this Saturday at 1 pm — and we’re beginning at the root.

This is your reset.
Your recalibration.
Your monthly nervous system tune-up.

Each session blends:
✨ Chakra education
✨ Modern physiology
✨ Practical tools you can actually use
✨ Grounded, accessible yoga

Come to one.
Come to all.

$20 drop-in
$111 full series
Spots still available — for now.

Register here for the full series: https://app.arketa.co/breatheyogawellness/pricing/checkout/kD1nhgPHohjZSYeTGSwh

02/26/2026

If you’ve been holding a lot lately… this is your invitation to put some of it down.

Embodied Movement is a judgment-free space to reconnect with your body in whatever way feels right that day. Big movement. Tiny movement. Stillness. Laughter. Lying on the floor the whole time? Also welcome.

There’s no right way to do this.
There’s no one grading you.
There’s no pressure to be flexible, coordinated, or “good.”

Just a supportive room and permission to explore.

🗓 Sunday, March 1 | 3–4 PM
📍 Breathe Yoga & Wellness
✅ Register here: https://app.arketa.co/breatheyogawellness/checkout/lFk5cJ8XNSSC0TaZey5V

Free for members
Donation-based for the community

If your nervous system could use a soft place to land, join us.

Spots are limited — register ahead so we know you’re coming 💛

02/25/2026

What if the next 6 months changed everything? ✨

Imagine feeling more aligned. Confident. Connected.
Not because life got easier — but because you got stronger.

Our Empowered Wellness program is a hybrid group + 1:1 coaching experience designed to help you reconnect with your healthiest, most grounded self.

This isn’t about perfection.
It’s about creating a life that feels good to live.

🌿 6 months of guided growth
🌿 Personalized 1:1 coaching
🌿 Supportive small group community
🌿 Monthly focus themes (Mindfulness, Energy, Activity, Nutrition, Emotions & Purpose)

💬 Curious if it’s right for you?
Join our Info Session on Saturday, February 28 at 12 PM.

Coaching begins Sunday, May 1.

02/22/2026

🚨 New Boutique Arrivals 🚨

Our shelves are feeling extra cozy lately 🤍

We’ve restocked our organic ceremonial cacao (hello, heart-opening rituals ☕️✨), added the coziest “Breathe Yoga” sweatshirts in forest green and denim blue, and introduced our dreamy new robes - now available to use during your massage or acupuncture session.

Yes… you can take one home.

Because the magic doesn’t have to end when you walk out the door. ✨

Stop by before or after class and treat yourself.

02/14/2026

Today is all about Valentine’s love… ❤️
Next weekend? We celebrate the love of our friendships. 💕

Join us for Galentine’s Day 2026 at Breathe Yoga & Wellness on February 22!

✨ 2pm Cacao Circle — heart-opening, rose-infused, and rooted in connection
✨ 3pm Community Clothing Swap — refresh your wardrobe in a fun, sustainable way

Come solo or bring your besties. Leave feeling connected, nourished, and inspired.

Spots are limited — click to register and celebrate sisterhood with us! 💫

02/13/2026

Join us on the mat Saturday morning! Bring a friend, or your boo 😉💖✨

02/13/2026

We loved getting to practice with Kasey and Makenzie! Stop by if you’re ready to melt and relax for Breathe Soft 😌

Breathe Soft classes are hosted throughout the week:

Monday, Thursday, Friday from 6:30-7:30

Makenzie and Kasey enjoyed a Breathe Soft Class last night with Sarah Spinelli at Breathe Yoga & Wellness, and it was exactly what they needed! After a long week at their desks, the deep, gentle poses helped release built up tension in the fascia and left them feeling refreshed for the weekend. The class was incredibly calming - they’ll definitely be back for more!

Not a member of Breathe? No problem, 1 class drop in is $15.00!

https://www.breatheyogawellness.com/schedule

02/11/2026

Today, 2/11 - evening MOVEment/LYT class with Larisa is canceled.

02/10/2026

Galentine’s Day plans = officially handled 💕

Join us at Breathe Yoga & Wellness on 2/22 for an afternoon of heart-opening connection, cacao, and community.
✨ A sacred cacao circle to nourish your nervous system
✨ Gentle tantric-inspired practices for self-love & presence
✨ A joyful community clothing swap to refresh your wardrobe sustainably

Come solo or bring your bestie - this space is all about connection, softness, and celebration.
💗 February 22 | 2–4 pm
Spots are filling - save yours now.

02/09/2026

✨💜 At Breathe Yoga & Wellness, we LOVE our community! That’s why we have a variety of offerings to serve budgets of all sizes.

THIS WEEK:

🩵Grief Circle on Thursday at 5-6 pm

🔥Community WARM/HOT with Erica on Saturday morning at 10:30 am

🧘‍♀️Mindfulness In Recovery (MIR) with Jeff D. on Sunday morning from 8-9 am

✨Reiki Exchange on Sunday at 4:30.

*Community sessions are donation-based, pay-what-you-can. 💜✨

02/09/2026

🩵 We have a new addition to our Community Offerings - Grief Circles! 🩵 Second Thursdays from 5-6 pm

Having experienced various aspects of grief and loss, Sarah is offering these grief circles to the community in partnership with Amanda and Jo. Grief can take many forms and shapes in our lives, and often it can be challenging to navigate a grief journey that never really ends, but morphs and changes with time.

Whether you are experiencing grief surrounding relationships, death, illness, or other aspects, join this trauma-informed space to be held and seen in your grief journey. Important: As much as your advice may be relevant, please reserve all advice and recommendation sharing. *This is a donation-based, pay what you can, non-movement session.