Intentional Wellness & Consulting

Intentional Wellness & Consulting Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Intentional Wellness & Consulting, Therapist, 937 Cheat Road, Morgantown, WV.

Our mission at Intentional Wellness and Consulting is to reduce human suffering and improve the quality of health, life, and productivity for individuals, couples,families, and organizations all who live,work and operate in West Virginia.

First responders carry more than equipment.They carry stress, trauma, and long hours.We offer trauma-informed support fr...
11/19/2025

First responders carry more than equipment.
They carry stress, trauma, and long hours.
We offer trauma-informed support from people who get it.

The holidays are coming, and with them both joy and pressure. We believe preparation one step at a time can transform yo...
11/17/2025

The holidays are coming, and with them both joy and pressure. We believe preparation one step at a time can transform your season.
Here’s how to pace yourself so stress does not sneak in:
-Start small
Pick one thing each week. Write your holiday card list, buy one meaningful gift, or choose your outfit for a celebration.
-Block self-care in your schedule
Even 10 minutes of breathing, journaling, or stretching can anchor your mindset.
-Set realistic expectations
You do not have to do it all. Choose the traditions and gatherings that matter most to you.
-Pause and reflect mid season
Check in. What’s working? What’s draining you? Adjust as needed.
-Lean on community and support
Conversations with loved ones or guidance from our therapists and coaches can help you stay grounded.

Walk through this season with more presence, not pressure.

From now through the end of the year, we will be collecting items to donate to our local food pantries.Please help us sp...
11/14/2025

From now through the end of the year, we will be collecting items to donate to our local food pantries.
Please help us spread the word and support our neighbors in need. No one should have to worry about where their next meal will come from.

Your generosity can make a meaningful difference — thank you for helping us keep our community fed. ❤️

Be kind to others. But don’t forget yourself.Kindness starts with how you treat your own mind and body.
11/13/2025

Be kind to others. But don’t forget yourself.
Kindness starts with how you treat your own mind and body.

Today we honor those who served.Your strength, service, and sacrifice matter.We’re here for your well-being too.
11/11/2025

Today we honor those who served.
Your strength, service, and sacrifice matter.
We’re here for your well-being too.

We help people who feel stuck.Overwhelmed? Burnt out? Not sure where to start?Let’s figure it out together.
11/10/2025

We help people who feel stuck.
Overwhelmed? Burnt out? Not sure where to start?
Let’s figure it out together.

Here in Morgantown, Intentional Wellness & Consulting is working with our neighbors to bring healing, growth, and connec...
11/07/2025

Here in Morgantown, Intentional Wellness & Consulting is working with our neighbors to bring healing, growth, and connection. Whether you’re facing trauma, grief, or life transitions, Dolly Sullivan and her team offer therapy, coaching, and consulting tailored to you.

You don’t have to face it alone, There is real strength in asking for help.

In the hustle of daily life, stress can often go unnoticed until it starts impacting our health, relationships, and over...
11/05/2025

In the hustle of daily life, stress can often go unnoticed until it starts impacting our health, relationships, and overall well-being. Today, on , take a moment to check in with yourself.
Pause, breathe, and remember that managing stress is not about doing more, it’s about giving yourself space to reset. Whether it’s a walk, journaling, or talking with someone you trust, small actions can make a big difference.
How will you take care of yourself today?

Therapy is not about 'fixing' you. It's about understanding, evolving, and flourishing. We're here to facilitate that gr...
11/03/2025

Therapy is not about 'fixing' you. It's about understanding, evolving, and flourishing. We're here to facilitate that growth.

🎃 Happy Halloween!However, you’re celebrating today, we’re wishing you a safe, fun, and joy-filled night.Costumes, candy...
10/31/2025

🎃 Happy Halloween!
However, you’re celebrating today, we’re wishing you a safe, fun, and joy-filled night.
Costumes, candy, or quiet time at home - it all counts.
Take care of yourself, enjoy the moment, and don’t forget to treat yourself too.

Seasonal depression is real.If fall feels heavier, you're not the only one.Light therapy, small changes, and support can...
10/22/2025

Seasonal depression is real.
If fall feels heavier, you're not the only one.
Light therapy, small changes, and support can help.

To our first respondersYour strength is seenBut your pain shouldn’t be invisibleWe’re here to support the weight you car...
10/19/2025

To our first responders
Your strength is seen
But your pain shouldn’t be invisible
We’re here to support the weight you carry

Address

937 Cheat Road
Morgantown, WV
26508

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm
Saturday 9am - 4am

Telephone

+13042883504

Website

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