Empower Yoga & Fitness

Empower Yoga & Fitness A yoga studio in the medical center area of Morgantown, WV. Offering Hot Power Vinyasa Yoga & Barre.

✨THIS FRIDAY✨ BLACK LIGHT CLUB YOGA 1/30/26 at 7PM After a busy December, Joey & Mercy are back on schedule! Start the n...
01/25/2026

✨THIS FRIDAY✨ BLACK LIGHT CLUB YOGA 1/30/26 at 7PM
After a busy December, Joey & Mercy are back on schedule! Start the new year glowing, flowing, and sweating it out at our monthly yoga party 🔥🧘🏽‍♀️✨

Sign Up link in Bio.

✨ NEW CLASS ALERT. 📢 FRIDAY 1/23/26  5PM — SoulBody Cardio Sculpt (45 min) 🔥After an amazing first class, Lexi’s SoulBod...
01/17/2026

✨ NEW CLASS ALERT. 📢 FRIDAY 1/23/26 5PM — SoulBody Cardio Sculpt (45 min) 🔥

After an amazing first class, Lexi’s SoulBody Cardio Sculpt is officially joining the lineup — offered twice a month! 🙌🏼

Join her next class this Friday! Expect 45 minutes of feel-good cardio + sculpt that leaves you energized, strong, and ready for your weekend. 💪✨

CLASS DESCRIPTION:
SoulBody Cardio Sculpt is a high energy, low impact class that combines cardio tracks and strength training exercises that work the entire body. Created to focus on both cardiovascular endurance and building muscle in order to keep the body healthy and thriving, moving smarter, not harder.

Sign Up link in bio.

📢Join us in WELCOMING SKYE to your EMPOWER YOGA TEAM!! You can join her weekly on TUESDAYS 6PM for HOT POWER VINYASA sta...
01/12/2026

📢Join us in WELCOMING SKYE to your EMPOWER YOGA TEAM!! You can join her weekly on TUESDAYS 6PM for HOT POWER VINYASA starting this week, Tuesday 1/13/26!

✨️ABOUT SKYE:

Skye is a yoga instructor, herbalist, private chef, and integrative health student devoted to whole-body healing and mindful living. Certified in 2019 through a 200-hour YTT with Heidi Sherwin of Bliss, Skye has practiced yoga from a young age, deepening her practice while healing from a fractured ankle in 2013. Her classes weave together intentional movement, mindful meditation, and breath to support balance of the body, mind, and spirit. Through her wellness business, Hunt’s Haven, Skye extends this work into herbalism and nourishment, offering grounded, heart-centered practices rooted in community care.

Sign up for her classes using link in Bio.

✨NEW CLASS ALERT✨ SoulBody Cardio Sculpt is POPPING UP up this FRIDAY 1/9 at 5PM  with Lexi💪❤️💪45 minutes of a fun, high...
01/03/2026

✨NEW CLASS ALERT✨ SoulBody Cardio Sculpt is POPPING UP up this FRIDAY 1/9 at 5PM with Lexi💪❤️💪

45 minutes of a fun, high-energy blend of cardio + strength to get your body moving and feeling strong before the weekend.

SoulBody Cardio Sculpt is a high energy, low impact class that combines cardio tracks and strength training exercises that work the entire body. Created to focus on both cardiovascular endurance and building muscle in order to keep the body healthy and thriving, moving smarter, not harder.

Sign Up link in Bio.

🔥👯‍♀️ POP-UP HEATED BARRE WEDNESDAY 1/7/26 at 630PM with Madison!📢👉TUESDAY 1/6 Heated Barre is CANCELED, so we’re adding...
01/03/2026

🔥👯‍♀️ POP-UP HEATED BARRE WEDNESDAY 1/7/26 at 630PM with Madison!

📢👉TUESDAY 1/6 Heated Barre is CANCELED, so we’re adding this pop-up to give you a chance to get your barre in this week.

Sign Up link in Bio

📢If you’ve missed practicing with LEXI, she’ll be subbing this SATURDAY, 1/3 at 9AM HOT POWER VINYASA YOGA 75 MINUTES!🔥🧘...
01/01/2026

📢If you’ve missed practicing with LEXI, she’ll be subbing this SATURDAY, 1/3 at 9AM HOT POWER VINYASA YOGA 75 MINUTES!🔥🧘‍♀️🔥

Sign Up link in Bio.

12/31/2025

HAPPY NEW YEAR!!! ✨🍾🥂✨
Wishing everyone a happy, healthy, and strong 2026!
THANK YOU for your continued support and for helping make Empower such a special place. We are so grateful for you all 🙏🏼💕

🎉 A lighter schedule this week as we move into 2026! Take a breath, stretch it out, move your body, and step into the ne...
12/30/2025

🎉 A lighter schedule this week as we move into 2026! Take a breath, stretch it out, move your body, and step into the new year feeling strong and refreshed! 🌟

THIS WEEK'S SCHEDULE:

• 12/30 TUESDAY
815 AM Mobility & Recovery Yoga with Mercy

6 PM Hot Yoga Flow with Mercy

**CANCELED** 630 PM Hot Barre

• 12/31 WEDNESDAY
👉📢 9 AM Hot Power Vinyasa Yoga with Mercy

**Evening Classes CANCELED**

🎊 1/1 THURSDAY **CLOSED**

• 1/2 FRIDAY
815 AM Hot Power Vinyasa Yoga w/ Mercy

12N Hot Power Vinyasa Yoga with Mercy (In-Studio & Live Stream)

• 1/3 SATURDAY
9 AM Hot Power Vinyasa Yoga 75 minutes with Mercy (In-Studio & Live Stream)

• 1/4 SUNDAY
9 AM Hot Power Vinyasa Yoga with Mercy (In-Studio & Live Stream)

4 PM Mobility & Recovery Yoga with Mercy

6 PM $10 Community Hot Power Vinyasa Yoga with Rebecca

Sign up for classes with direct link in Bio.

12/23/2025

✨️🎄CHRISTMAS WEEK 🎄✨
It’ll be a lighter schedule this week with a few adjustments so everyone can enjoy the holiday while still getting some movement in😊🧘🏽‍♀️👯‍♀️🧘‍♂️

• 12/23 TUESDAY
815 AM Mobility & Recovery Yoga with Mercy

6 PM Hot Yoga Flow with Mercy

630 PM Hot Barre Express 45min with Madison

• 12//24 WEDNESDAY
👉📢 9 AM AM Hot Power Vinyasa Yoga with Mercy

**Evening Classes CANCELED**

🎄12/25 THURSDAY **CLOSED**

• 12/26 FRIDAY
**815 AM CANCELED** --Hot Power Yoga

12N Hot Power Vinyasa Yoga with Mercy (In-Studio & Live Stream)

• 12/27 SATURDAY
9 AM Hot Power Vinyasa Yoga 75 minutes with Mercy (In-Studio & Live Stream)

• 12/28 SUNDAY
9 AM Hot Power Vinyasa Yoga with Mercy (In-Studio & Live Stream)

4 PM Mobility & Recovery Yoga with Mercy

6 PM $10 Community Hot Power Vinyasa Yoga with Rebecca

Sign up for classes with link in Bio.

✨️Join Chris for her last Barre class with us this week!• 12/16/25 TUESDAY 6:30 PM HEATED BARRE 60 MINUTES 🔥👯‍♀️We’re th...
12/15/2025

✨️Join Chris for her last Barre class with us this week!

• 12/16/25 TUESDAY 6:30 PM HEATED BARRE 60 MINUTES 🔥👯‍♀️

We’re thankful for the time, dedication, and years of fitness teaching experience she’s brought to her classes, and we wish her all the best 🙏🏼💕

👉📢 BARRE UPDATE:
Moving forward, we’ll be offering 1 HEATED BARRE CLASS PER WEEK WITH MADISON on TUESDAYS at 6:30 PM 🔥👯‍♀️

📢👉Tuesday’s 12/9 Heated Barre is canceled, but Madison's got a mid-week alternative for you!🔥👯‍♀️ Join her Wednesday 12/...
12/09/2025

📢👉Tuesday’s 12/9 Heated Barre is canceled, but Madison's got a mid-week alternative for you!

🔥👯‍♀️ Join her Wednesday 12/10 630pm Heated Barre Express!

Sign Up link in Bio.

📢🎓Join Alyssa for her last week teaching yoga with us! She’ll be graduating this month with a marketing degree and start...
12/08/2025

📢🎓Join Alyssa for her last week teaching yoga with us! She’ll be graduating this month with a marketing degree and starting her career with Encova Insurance in Pittsburgh🙌🏼💙👩🏼‍🎓💛🙌🏼 We’re so grateful for the last 3 years of her teaching, energy, and dedication. We will miss you and wish you all the best as you step into your next chapter❤️🫂❤️

HOT POWER VINYASA YOGA w/ Alyssa

• 12/8 Monday 4pm

• 12/9 Tuesday 6pm

Sign Up link in Bio.

Address

1052 Maple Drive
Morgantown, WV
26505

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