https://www.facebook.com/118292544630698/

Rise Up & Become 1, 402 dimple Road, Morgantown, KY (2025)

03/12/2024

Anxiety sometimes hits your hard, you don’t really have anything to say or you just don’t know what to do.

I haven’t been on here in a while because of my anxiety and nerves. 2024 didn’t start out great for me. Was in a serious wreck on New Year’s Eve, new college classes started, and had a family member in and out of the emergency room. There are times in life where anxiety hits you and you don’t know what to do. I was in that position and just kept thinking, and my mind was spinning none stop.

A week or 2 ago, I finally felt like every missing piece to my puzzle was coming together! I got a job offer with an insurance company, I fount out I will be graduating college a year and a half early, and I got asked to be a FCA leadership coach for Butler County Softball team. Everything started to fall into place.

Christ shows us that we don’t need to give up, that we don’t need to get down on our self’s and think of the worst. He shows us that there is hope for a better day and a better tomorrow. Not only has all my puzzle pieces come together but I now get to share my path through Christ with an amazing group of girls and talk about my struggles through life.

I am very thankful for all the opportunities that have happened and I can’t wait to further my connection with Christ and these amazing girls. Never let that anxiety take you down and think nothing good will happen because there is a bigger person there to show you the light.

I am always here for anyone to speak with if anyone need anything!
Love CS♥️

01/09/2024

It’s MKCF week!!!

So many amazing, beautiful, and sweet lady’s are out there getting things together to go complete this Friday and Saturday!!
Theses girls have put so much time and effort into their titles and I know we’re all ready to make those county’s proud!!

To all the lady’s competing, I know we’re getting all the last minute things done, hair, nails, making sure you’ve got earrings, glue, and all the outfits!! This week is stressful but it also brings all the joy and happiness! We get to meet so many amazing lady’s and start some forever friendships!
I know for me my anxiety starts to take over around this time. Don’t let your worrying and anxiety take over, this is a time to be happy and make those forever friendships! Don’t stress, I know all theses girls have your back. Don’t put yourself done, and most importantly don’t lose hope! Be yourself because I know your amazing!!

If you get worried or feel your anxiety take over, know you can always talk to me!!

Can’t wait to meet everyone!!
Love CS!♥️

12/29/2023

First things first, acts of kindness are amazing!! Getting back to the gym and after my little workout I got my heels to practice my walk, there was someone in the room with the big mirror working out so I just went to the other side. After practicing, I took my heels off and was walking out and the person stopped me and said you did amazing! It by far made my day!

You never know what kind of day someone is having. That person didn’t know me, but they took a minute from their workout just to make a act of kindness. I’m glad there is still people like that in this world today!!

14 days till I’m heading to Louisville to complete at the Miss Kentucky County fair organization!! I can’t wait to see all my pageant besties!!

Always act in kindness!
Love CS♥️

12/21/2023

In less then a month I will be back at State!!! I’m nervous, excited, and proud that I get the represent Daviess county!!

I’ve got so many feeling but one thing I will keep in mind is I will not let my anxiety get to me! Walking out infront or so many people gives me lots of anxiety. Not a lot of people understand why girls do this, I mean we’re literally letting other people judge how we look! In my case I’m showing that little girl in the audience that no matter what her body, dress, smile, or face looks like she can do this too! I’m showing that women that she can have the strength to talk about that anxiety.
I’m not afraid of the emotions I have. I’m scared that I won’t show that little girl that she can do whatever she dreams of!

Dream big, and never let your thoughts or anxiety get the best of you. This is how I’m going to impact the world!
How are you going to do that?

Live and love the way you want to, not how that anxiety wants you too

Love CS♥️

12/15/2023

Christmas holds a very special place in my heart. I got to spend many of those Christmas days with my favorite person my Peepaw.
If you have lost a loved one. I know this time a year your always looking out the window looking for that cardinal. It brings you so much happiness when you see one because you know exactly who it is.

Many things trigger that anxiety. Sometimes the missing of that loved one triggers it. I know it does for me. There is one thing I can say to hopefully help that anxiety during the holidays. “I will always be in your heart” so many people tell you this but to have it written down my a loved one means the most.

During the holidays keep it in mind that they are in your heart, and they are watching you and all the other loved ones!

♥️CS

12/04/2023

You go through a lot in life…

I fount this quote today and I felt like I needed to share it
“You can’t skip chapters, that’s not how life works. You have to read every line, meet every character. You won’t enjoy all of it. Some chapters will make you cry for weeks. You will read things you don’t want to read , you will have moments when you don’t want to the pages to end. But you have to keep going. Stories keep the world revolving. Live yours, don’t miss out.”

There are so many parts of life you, you meet so many people, you go through many emotions, and you love a lot. Don’t try to skip over some of those chapters or try to forgot some of those chapters. You might miss out on important stuff.

Anxiety makes you want to skip chapters or not open that next book. Your scared to turn the page. Have faith in yourself that you can over come whatever is in that next chapter. Have faith that the next chapter will be a good one! Never give up on yourself! Keep turning that page no matter what that little voice is saying.

I am always here for anyone to talk to!
Love CS♥️

11/29/2023

A Worrying Mind
The holidays are here! Your probably worrying A LOT!! ”what if they don’t like what I got them”, ”what if I got the wrong size”, or “what do I even get them”! These are all going through your mind right now. Take a breathe, it will be okay! Don’t let that worry consume you, and take away your happiness. Christmas is a time to enjoy and look at all the amazing things that has happened in life.

I want you to not worry today, it’s hard I know!! If you take away that worry, that stress, shaking, and anxiety they will slowly go down! Everyone is greatful for what you do for them! Be happy and don’t let Worry consume your happiness!!

If you need anything please don’t be afraid to message me!
Love CS♥️

11/15/2023

Everyone has a goal in life. Mine is to help as many kids, tennagers, college students, and adults who deal with anxiety and depression.
I can post on here as many times as I want and try to make my point through social media and help through social media but I wanna make an impact on those lives face to face as well. Pageants let me do that. I get on stage or in a interview and I hear the question “what has impacted you most through life and how have you over come that?”, I know right then what I’m talking about and that’s anxiety.
Many people are scared to talk about it, maybe you think that someone is going to make fun of you because they don’t believe in it. I’ll be the first to tell you it’s real, the emotions are real, that feel of something just stepping on you is real, and it can take so much away from you. That’s why I’m here, that’s why I tell you on these post if you need me message me! I will talk to you, I will tell you my story and how I’ve overcome it. Don’t be afraid to reach out!

I’m am excited and proud to say that I am your Miss Kentucky Sweetheart! I will be competing at nationals during the summer and I can’t wait for y’all to go through this journey with me!

With that being said please share my post, I want to impact anyone I can!!

Thank you for following and reading! If you need anything don’t be afraid to message me!
CS♥️

11/07/2023

Failure
Everyone is scared of failure. With anxiety that’s all you think you’ve done if failed. You can put this in many points of view, as a mother, daughter, employee, student, and in a relationship. You do the best but there is always that little voice doubting that best. Don’t tel failure define you. Let failure push you even more to be the best! I will not let failure define me. Sometimes you need a little bit to push you even more for your best.

As you go through the day don’t be afraid of failure. Don’t let that little voice say you failed. Let that voice say your doing you best.

C.S🫶🏼

10/21/2023

Confidence!
This word means a lot to me. I had 0 confidence in myself for a little while. I didn’t think I could put on a bathing suit and feel okay, I never thought I could walk out onstage in a gorgeous dress, I never thought I could talk infront of people, and never thought I would be the person I am today.

You feel sometimes that anxiety defines you. Your friends are going to the pool and you wanna go but anxiety keeps you from putting that bathing suit on. You want to go talk to this person but anxiety says your too shy. You want to post this cute selfie but anxiety says your not pretty.
Well shut that anxiety down, you are good enough to put that bathing suit on, you are not shy go talk to that person, and that selfie of you is so cute please post it! Don’t let anxiety define you and keep you from having that confidence.

I had 0 confidence in myself, never thought my body would look better. I never had the confidence to actually go to a gym and work on my self till now. I have been going to a gym for about 8 weeks now and the progress is amazing already. Still have a lot more to go but I now have that confidence because I shut that anxiety down and did what I needed to do.

Don’t be afraid because you have anxiety, don’t let it define you and keep your confidence down. Be you, get that confidence, and shut that anxiety down!

As always message me if you have any questions, want to talk, or just want a prayer! Love all of y’all and so thankful for the views and follows I hope to make a positive impact on all!
CS💕

10/02/2023

People ask you what you wanna be when you grow up or what you want in your future. I’m going ask to ask you what’s your goal in life?

Some people think pageants are just someone telling you if your pretty or not. It’s not all about that. It’s who’s confident, who’s going to help others, and who is going to make others be confident. If you knew me 6 years ago I was not confident, I was shy, never ever wants to talk in front of people. I was the girl who kinda kept to myself. Yea I played sports but there was more to me then that sport.

One day I got a call from a good friend. He said I want you to do something new, I want you to go do this pageant. First thing I said is “do I have to talk infront of people”, he said yes. I said no way I’m out. He told me to think about it. I could wear my prom dress and look in my closet for a cute little casual outfit. So I sat and thought.
I always wanted to tell people and help others with that I’ve been through but never knew how I could say “I deal with anxiety”. This might be how I could voice to others, how I could make an impact. So I said I would, the day came the night before my mom said I’ll get your casual outfit ready. I said okay just don’t ruin it. Now you have to remember me and my mom knew NOTHING about pageants! Well she used the wrong water in the steamer and ruined the outlet the night before. I had to go get a whole new one the day of my first pageant. At this point I was done I was ready to back out I was stressed, sweating and had so much anxiety. I went on and actually did the pageant and I also answered a question, that question asked what what I suffer through most and how I have over come that. I talked about my anxiety. To at least 50 people infront of me.

Well I got my first title of “Miss Catfish 2022”. Next day we got a call saying I need to continue this part of my life and I was like sure why not and today I am Miss Daviess County 2023. I am also your Miss Kentucky Sweetheart 2023!

My point in this is I’m not doing pageants for someone to tell me that I am pretty or not. I am doing pageants because I want to leave that interview, or that stage and they remember the 19 year old girl who deals with anxiety and isn’t a afraid of it. I want women of all ages to be confident in their past and be confident in what they deal with. I step on those sages to leave an impact on everyone’s life. If that is she taught me something or if that is I needed that! I want even the judges to know wow she is going to make an impact and that’s what I plan to do.

My goal in life is to make an impact on women of all ages. I want to make an impact by showing others they do not have to be afraid anymore, that they do not have to suffer alone and there are people like them all around them. I want to be a light to those women. This is why I started pageants and I can’t wait to impact more women in my future.

09/29/2023

I have dealt and been through a lot in my life at the age of 19. One thing I’ve always battled with is I’m the person to try to make everyone happy, to try to put a smile on everyone’s face, or to be there for everyone. The toughest part of life is feeling like you did so much but got so little back. Having anxiety almost makes that feeling a little worse. Some of you might understand what I’m talking about.

The feeling of not being good enough, or feeling like you did so much but apparently it wasn’t. You do so much for others and try so hard to make others feel happy but sometimes it just doesn’t work out. I’ve learned the lesson to let go, to not focus so much on others but to focus more on myself. You do so much, but how are you? Are you okay? Step back from that situation where you are trying and trying so hard to make something better for others. How is it making you feel?

We get caught up in that I have to do this and this and this. Wait what about me, how can I do this, this, and this but also make sure I am okay. Some of y’all are parents, grandparents, friends, or siblings. This point of you can be used in all of those positions.

Start to look at you, what’s going to help you? Today I want you to step back, breathe, and see what is going to help you. Make yourself great before trying to make others. Make sure you are happy because focusing so much on others.

As always I’m here if you need me!♥️

Rise Up & Become 1

03/12/2024

01/09/2024

12/29/2023

12/21/2023

12/15/2023

12/04/2023

11/29/2023

11/15/2023

11/07/2023

10/21/2023

10/02/2023

09/29/2023

Address

Telephone

Website

Alerts

Shortcuts

Share

Category