Solstice Yoga Shala

Solstice Yoga Shala Bringing yoga to Morgantown since 2009.
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On the first Saturday of every month, we move together, sweat together, and smile together through 108 sun salutations. ...
09/05/2025

On the first Saturday of every month, we move together, sweat together, and smile together through 108 sun salutations.

A moving meditation. An opportunity to cut through the mental chatter and find your natural rhythm. Together, as community.

You might just be amazed at the inner strength you discover in both body and mind!

Saturday September 6th, 7:30-8:30am

FALL SCHEDULE EFFECTIVE SEPTEMBER 3rd!Schedule updates:• Wednesday 4:30-5:30pm all-levels vinyasa is back! • Wednesday e...
08/29/2025

FALL SCHEDULE EFFECTIVE SEPTEMBER 3rd!

Schedule updates:
• Wednesday 4:30-5:30pm all-levels vinyasa is back!
• Wednesday evening community class now 60 minutes (6:15-7:15pm)
• NEW 90 minute class with Kayla -3rd Sunday 9:30am-11:00am

fri:7:30am mat pilates 9:00am vinyasa flow 12:00pm gentle yoga sat:9:00am vinyasa flowsun: 10:30am community class mon:7...
08/26/2025

fri:
7:30am mat pilates
9:00am vinyasa flow
12:00pm gentle yoga

sat:
9:00am vinyasa flow

sun:
10:30am community class

mon:
7:00am early bird flow
9:00am vinyasa flow
*no evening classes!

The night of the new moon 🌖🌗🌘🌑🌒🌓🌔a beautiful opportunity to: set intentionsay a prayergive thanksask for something (yes,...
08/23/2025

The night of the new moon
🌖🌗🌘🌑🌒🌓🌔
a beautiful opportunity to:
set intention
say a prayer
give thanks
ask for something (yes, you deserve it!)
let something go

Close yours eyes and tune into the whisper of your heart...

If you take care of your spirit, spirit will take care of all the rest 🙏

Practice yoga with our hometown Olympian! Thursday August 28th and Thursday September 11th. 6:15-7:15pmA note from Ashle...
08/19/2025

Practice yoga with our hometown Olympian!

Thursday August 28th and Thursday September 11th.
6:15-7:15pm

A note from Ashley-

Hi! My name is Ashley Hoffman, I am a Yoga Teacher, Somatic Coach and Olympian! I’ve played sports my whole life starting right here in Morgantown! After graduating from Twin Valley in 2015 I went to play field hockey in college and was able to travel the world playing in top competitions.

During college I noticed the positive impact yoga was having on me and became a devotee to the practice, and eventually a teacher. My favorite class to teach is a Somatic-Yoga Vinaysa. Rather than teaching towards a particular external outcome, this lens invites us to explore the journey within with emphasis not on performance but feeling.

Currently and for the last 3 years next to playing on the USA National Field Hockey Team I've been studying how to implement yoga and somatics therapeutically for varying emotional, mental and physical ailments.

I am so proud to be returning to Morgantown, to support Solstice Yoga Shala and share with you a few classes!

Join us in giving guest teacher Bryan Hogan a warm SYS welcome! 👋☀️💫You'll see Bryan on the schedule sporadically teachi...
08/15/2025

Join us in giving guest teacher Bryan Hogan a warm SYS welcome! 👋☀️💫You'll see Bryan on the schedule sporadically teaching some vinyasa classes, community classes, and meditation.

A note from Bryan:
"I was born in Philadelphia, raised in Cleveland, OH, most of my adult life has been in the Brooklyn/NYC area until I relocated to Oley, PA (2023) to help a great friend on his farm project - Bloom Farm.

There are very few things in my life that feel as reliable and beneficial as yoga and meditation. I keep coming back to these practices because I find a better version of myself (or at least it feels that way), every time I practice. 
Teaching and facilitating serves as a way to connect to the people around me in a meaningful way and also reveal my own flaws. Teaching is a powerful way to constantly seek ways to be a better student and person - it's my favorite thing to do! I'm looking forward to learning together!"

Certifications:
Meditation- Vipassana (SN Goenka) and Gelugpa (Thupten Phuntsok)
Yoga- 600+ RYT - SKY TING & Sacred Fig (Vinyasa & Katonah)

Welcome, Bryan!!!

If you take the "i" in illness and replace it with "we" you get..... wellness. We fully believe that community, being pa...
08/10/2025

If you take the "i" in illness and replace it with "we" you get..... wellness.

We fully believe that community, being part of a "we", is essential to wellbeing. We aren't designed as humans to walk through this life alone.

Yoga and community are what we do here at SYS. Come feel for yourself the nourishment that comes with a hug, a smile, a "me too" or a "how can I help?"

We invite you, join us ✨

In an ever noisy world, learn how to take back your power in choosing your own thoughts. A little meditation goes a long...
07/31/2025

In an ever noisy world, learn how to take back your power in choosing your own thoughts. A little meditation goes a long way.

There is still space for you to join us!

Head to our website for tickets.

Heads up! Studio closed this Wednesday 7/30. Our teaching team will be out and about for a boating day enjoying time tog...
07/27/2025

Heads up!

Studio closed this Wednesday 7/30.

Our teaching team will be out and about for a boating day enjoying time together and some fun in the sun. 🚤🤸‍♂️🌞

We appreciate your understanding!

Squeaky clean studio for your weekend practice! 🙏Fri7:30am mat pilates9:00am vinyasa 12:00pm gentle yoga Sat 9:00am viny...
07/18/2025

Squeaky clean studio for your weekend practice! 🙏

Fri
7:30am mat pilates
9:00am vinyasa
12:00pm gentle yoga

Sat
9:00am vinyasa

Sun
10:30am community class $10 drop in

Address

3605 E Main Street
Morgantown, PA
19543

Opening Hours

Monday 6:45am - 10am
6pm - 7:45pm
Tuesday 8:45am - 12pm
Wednesday 6am - 10am
6pm - 7:45pm
Thursday 6pm - 7:45pm
Friday 8:15am - 10am
Saturday 8:45am - 10:30am
Sunday 10:15am - 11:45am

Telephone

+16107981072

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