HealthWorks Rehab & Fitness

09/25/2025

Did you know falls are the leading cause of injury in adults over 65? More than 14 million adults reported falling in 2020, according to the Centers for Disease Control and Prevention.

It's fall prevention week, and we wanted to share some tips on how to safely use your rollator walker.

09/23/2025

Make a splash with our new Aqua Boot Camp at HealthWorks Rehab & Fitness!

Starting Sept. 29 through Nov. 5, join us Mondays and Wednesdays at 5:30 a.m. for a high-energy, cross-training class perfect for runners, cyclists or anyone ready for a challenge.

Expect zero-impact deep water exercises and light to moderate-impact shallow water work, with intermediate to advanced intensity.

Space is limited—call 304.599.2515 to reserve your spot today..

09/14/2025

September is Prostate Cancer Awareness Month. Prostate cancer and its treatment can not only cause urinary leakage, but it can also impact energy and stamina, physical function, bone health, balance, muscle strength, pelvic floor muscle strength, sexual function and overall quality of life.

You don't have to just live with these side effects. And you don't have to go through it alone. Cancer rehabilitation and pelvic health therapy can help you regain control and restore confidence.

09/13/2025

September is Healthy Aging Month! It's never too late to make positive changes in your life. If you are looking to move better and try new activities, consider calling your closest physical therapy center today.

We are here to help you.

09/11/2025

Never Forget.

09/08/2025

Today is World Physical Therapy Day! We're proud to celebrate the life-changing power of physical therapy that helps patients recover, stay strong and get back to what they love. Thank you to all of our physical therapists for making a difference every day.

09/06/2025

Vestibular conditions affect your inner ear and brain, making simple movements difficult or even overwhelming.

Check out our latest blog to understand the signs and effective treatment tactics to help you regain balance. https://bit.ly/467jRUT

09/03/2025

Injured? Physical rehabilitation isn't the end. It's the upgrade.

Read our latest blog to learn how to supercharge your recovery.

You’re an athlete and, suddenly, you’re injured. Play it right, and your rehabilitation can turn into a competitive advantage.

09/01/2025

This Labor Day, we extend our gratitude to all health care professionals who dedicate themselves to the care of their patients and the well-being of the communities they serve.

08/27/2025

Clogged milk ducts can be a common problem when breastfeeding. However, physical therapy can help. CoreVia Pelvic Health Physical Therapist Jordan Redmon shared some tips and tricks on how to help resolve the issue.

08/24/2025

Personality-wise, Tracie Garacochea says she's no "grandma' who sits around and knits. No, Tracie, a 65-year-old with multiple sclerosis, performs impressive stunts at the skatepark in her wheelchair. All this, despite taking what she calls "a little tumble."

Tracie was attempting an otherwise routine run at the skatepark, when she lost control and face-planted onto the concrete. She broke her left elbow and wrist. She also had a separated shoulder and some "gnarly" scrapes on her face, as a friend described it.

Tracie began physical therapy with the spirit and determination of an elite athlete. She worked on progressive strengthening, stretching exercises to improve range of motion and received manual therapy to break up scar tissue. Only two months after the accident, she was back at the skatepark performing the trick that originally injured her. In fact, she says she feels even stronger than before.