Katie Kolb, Health Coach

Katie Kolb, Health Coach Helping busy Christian moms adopt simple health habits so they can love the body God gave them and have the energy they need to be all in for their families!

How are you "growing in the open air" on this first day of spring?!
03/20/2026

How are you "growing in the open air" on this first day of spring?!

Looking for an opportunity to explore some Morgantown outdoor gems with your kids? Want to meet other families in the ar...
03/16/2026

Looking for an opportunity to explore some Morgantown outdoor gems with your kids? Want to meet other families in the area who value the beautiful place we call home? Join us for a Tot Trek!
These hikes are very little kid friendly, geared mainly for kids 3-5 years old. Feel free to bring any smaller kids in a carrier … and if you need one, please reach out to me and I’ll see if I can find one you can borrow. Bigger kids (like mine!) are welcome as long as they won’t mind the little kid tempo.
We will learn a few things along the way and either before or after have a little theme-related story time or a craft.
Date: Friday March 20th
Time: 9:30am
Cost: $5 per family
Location: Krepps Park. We will meet at the playground.

https://www.facebook.com/share/1bPVjUw65Z/

In my private health coaching practice, I help busy Christian moms adopt simple health habits so they can love the body ...
03/11/2026

In my private health coaching practice, I help busy Christian moms adopt simple health habits so they can love the body God gave them and have the energy to be "all in" for their families.

If that sounds like you, comment “Yes!” and I will reach out to schedule a complimentary 15 minute Strategy Session phone call. On this call, you will have the opportunity to explore your own strategy to meet your goals and to determine if health coaching fits into your strategy or not!

Do you also find it easy at night to get carried away with TV shows and social media scrolling?
02/27/2026

Do you also find it easy at night to get carried away with TV shows and social media scrolling?

In my private health coaching practice, I help busy Christian moms adopt simple health habits so they can love the body ...
02/19/2026

In my private health coaching practice, I help busy Christian moms adopt simple health habits so they can love the body God gave them and have the energy to be "all in" for their families.

If that sounds like you, comment “Yes!” and I will reach out to schedule a complimentary 15 minute Strategy Session phone call. On this call, you will have the opportunity to explore your own strategy to meet your goals and to determine if health coaching fits into your strategy or not!

A few years back, I realized I was being a bit snippy with my family. I decided getting better sleep was probably the s...
02/12/2026

A few years back, I realized I was being a bit snippy with my family. I decided getting better sleep was probably the solution. So I made some changes so I could prioritize sleep, allowing me to be more myself during the day with my favorite people.

In my private health coaching practice, I help busy Christian moms adopt simple health habits (like prioritizing sleep) so they can love the body God gave them and have the energy to be All In for their families.

If that sounds like you, message me to receive my complimentary Loving the Body God Gave Me Workbook. This workbook will walk you through exploring what scripture says about loving the body God gave you. By the end you will have developed a simple first step to caring for your body so that you can best care for the people who mean the most to you.

Did you know there is actually research being done that links time spent outdoors to our physical and mental health? I ...
01/29/2026

Did you know there is actually research being done that links time spent outdoors to our physical and mental health? I just find it fascinating and motivating.

In my private health coaching practice, I help busy Christian moms adopt simple health habits so they can love the body God gave them and have the energy to be All In for their families. Simple health habits like getting outside!

If that sounds like you, comment “Yes!” and I will reach out to schedule a complimentary 15 minute Strategy Session phone call. On this call, you will have the opportunity to explore your own strategy to meet your goals and to determine if health coaching fits into your strategy or not!

Already loosing sight of the things you thought you would change in 2026? Sometimes we expect a bit too much too soon f...
01/22/2026

Already loosing sight of the things you thought you would change in 2026? Sometimes we expect a bit too much too soon from ourselves.

In my private health coaching practice, I help busy Christian moms get started with simple health habits by breaking them down into manageable tasks so they can love the body God gave them and have the energy to be All In for their families.

If that sounds like you, message me to receive my complimentary Loving the Body God Gave Me Workbook. This workbook will walk you through exploring what scripture says about loving the body God gave you. By the end you will have developed a simple first step to caring for your body so that you can best care for the people who mean the most to you.

I got to go skiing earlier this week because of the kindness of a friend ... and the hard work of the snow making machin...
01/09/2026

I got to go skiing earlier this week because of the kindness of a friend ... and the hard work of the snow making machines! It was a breath of fresh air I really needed in this season. What can you do this week to fill your cup?

Need some focus?In my private health coaching practice, I help busy Christian moms adopt simple health habits so they ca...
12/10/2025

Need some focus?

In my private health coaching practice, I help busy Christian moms adopt simple health habits so they can love the body God gave them and have the energy to be "all in" for their families.

If that sounds like you, comment "Yes!" and I'll send information for you to schedule a complimentary 15 minute Strategy Session phone call. On this call, you will have the opportunity to explore your own strategy to meet your goals and to determine if health coaching fits into your strategy!

Address

Morgantown, WV
26505

Website

Alerts

Be the first to know and let us send you an email when Katie Kolb, Health Coach posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Katie Kolb, Health Coach:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category