Katie Kolb, Health Coach

Katie Kolb, Health Coach Helping busy Christian moms adopt simple health habits so they can love the body God gave them and have the energy they need to be all in for their families!

We got this in plus made bird feeders and played on the playground before the rain!
07/18/2025

We got this in plus made bird feeders and played on the playground before the rain!

This Friday!
07/15/2025

This Friday!

07/04/2025
I'm excited to be a part of this fun event tomorrow! Stop by and say hi!
06/27/2025

I'm excited to be a part of this fun event tomorrow! Stop by and say hi!

Rest can feel like a waste of time to me. This quote really spoke to me and it is something I am trying to be intention...
06/21/2025

Rest can feel like a waste of time to me. This quote really spoke to me and it is something I am trying to be intentional to embrace this summer.

In my private health coaching practice, I help busy Christian moms adopt simple health habits (like intentional rest) so they can love the body God gave them, achieve a healthy weight, and have the energy to be 100% for their families.

If that sounds like you, comment below "Yes, please!" and I will reach out to schedule a complimentary 15 minute Strategy Session phone call. On this call, you will have the opportunity to explore your own strategy to meet your goals and to determine if health coaching fits into your strategy or not!

P.S. I'm not being paid for this, it just works for me and it might help you!Finding yourself eating out a lot because ...
06/14/2025

P.S. I'm not being paid for this, it just works for me and it might help you!

Finding yourself eating out a lot because it is time to eat (again!) and you don’t know what you are going to make? Feeling like you are in a rut with making the same things over and over again? Enter meal delivery services. I was hesitant at first because of the cost, but now that I’ve been doing it for a while, I totally see the value. For me, just having some variety and few meals a month that I don’t have to use the mental space to plan and shop for makes a big difference in my capacity to actually plan and cook for the other meals!

Learn more (and sn**ch up a freebie!) by going to the blog. www.katiekolbhealthcoach.com/blog

I love variety. I was thinking the other day of all the places where you might find me working as a health coach ...
06/07/2025

I love variety. I was thinking the other day of all the places where you might find me working as a health coach ...

If you prefer Instagram, you can catch me there as well!
05/19/2025

If you prefer Instagram, you can catch me there as well!

Registration closes at midnight tonight! Comment "Tell me more" below if you have questions.
05/17/2025

Registration closes at midnight tonight! Comment "Tell me more" below if you have questions.

Address

Morgantown, WV
26505

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